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Usted si puede ser feliz pase lo que pase

Usted si puede ser feliz pase lo que pase
Author: Richard Carlson, PhD
Publisher: New World Library
Total Pages: 184
Release: 2010-11-17
Genre: Psychology
ISBN: 1577318145

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?En esta versión revisada, el renombrado autor y consultor Dr. Richard Carlson, conocido nacionalmente por su trabajo con el manejo del estrés, nos revela un importantísimo adelanto en la psicología humana. La mayoría de la gente cree que la felicidad depende de las circunstancias exteriores, y que resolviendo nuestros problemas, mejorando nuestras relaciones y teniendo éxito, podremos encontrar la felicidad. Pero el Dr. Carlson demuestra claramente que la felicidad no tiene que ver con fuerzas fuera de nuestro control — y que, de hecho, la felicidad es nuestro estado natural. ?Con esta guía sencilla y práctica, el Dr. Carlson nos enseña cómo ser felices ahora, antes de intentar la solución de nuestros problemas. Si entendemos los cinco principios — pensamiento, estados de ánimo, realidades separadas, sentimientos, y el momento presente — descubrimos un nuevo modo de ser que no reprime las emociones naturales ni tampoco permite que nos abrumen nuestros pensamientos y sentimientos. Usted sí puede ser feliz pase lo que pase es una guía que lleva cuidadosamente al lector por entre los retos de la vida, y a lo largo del camino nos va restaurando con la alegría de la vida.


Tú sí puedes ser feliz pase lo que pase

Tú sí puedes ser feliz pase lo que pase
Author: Richard Carlson
Publisher:
Total Pages: 160
Release: 2000
Genre: Self-Help
ISBN: 9788489897328

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¡Felicidad! He aquí algo que todos anhelamos pero pocos logran alcanzar. ¿Por qué no somos felices? ¿Cómo podemos lograrlo? La felicidad se caracteriza por sentimientos de gratitud, paz interna, satisfacción y afecto por nosotros mismos y los demás. Ese es, de hecho, nuestro estado natural; sin embargo, ciertas barreras psicológicas nos impiden experimentar esos sentimientos positivos. Son unas obstrucciones que, inocentemente, hemos aprendido a aceptar como “necesarias”, tal vez porque pensábamos que “la vida es así”. Pero tan pronto eliminamos esas barreras aparece ante nosotros una vida inmensamente más bella, plena y significativa. Richard Carlson enseña en esta amena y práctica obra cinco sencillos principios psicológicos que nos permitirán detectar y eliminar desde ahora mismo, y en todo momento, esas barreras que nos apartan de la felicidad. Porque, en verdad, “sí” podemos ser felices pase lo que pase.¡Es más fácil de lo que se piensa! Basta sólo con probar. RICHARD CARLSON posee el grado de Ph. D. (doctor en Filosofía). Es especialista en la terapia del estrés, asesor de empresas, autor de gran éxito y célebre conferenciante que ha hablado ante audiencias de millares de personas sobre cómo alcanzar la felicidad. Entre sus obras, de las cuales se han vendido más de cinco millones de ejemplares, destaca el bestseller “No te ahogues en un vaso de agua”, que se ha mantenido largo tiempo como uno de los libros más vendidos en la lista del New York Times.


You Can Be Happy No Matter What

You Can Be Happy No Matter What
Author: Richard Carlson
Publisher: Mango Media Inc.
Total Pages: 248
Release: 2016-08-01
Genre: Self-Help
ISBN: 1633535398

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Happiness is Not Around the Corner; it’s Right Here, Right now Do you find yourself waiting for the best part of your life to begin? Or those things will get better soon? Dr. Richard Carlson, author who helped millions of readers stop sweating the small stuff, reminds us all You Can Be Happy No Matter What. Interactive Edition: In this interactive edition, people can experience the book in a wholly new way with Carlson’s narration, illuminating passages about living joyfully in the present moment. This handbook for happiness is based on proven psychology, the Principles of Thought, covering thought, mood, separate realties and feelings. Every moment of every day, our minds are working to make sense out of what we see and experience; yet this is one of the least understood principles in our psychological makeup. Carlson’s breakthrough work here in understanding the nature of thought can be the foundation to a fully functional life. Dr. Richard Carlson’s wise words in his own voice bring new dimension and understanding of awakening to your own happiness. This superlative interactive book aids anyone in understanding the ups and downs of life and how to build resilience. Most importantly, Carlson reminds us to not let the downside get in the way of living joyfully, despite the daily challenges we all face. In his own words, “Happiness is a state of mind, not a set of circumstances.”


You Can be Happy No Matter what

You Can be Happy No Matter what
Author: Richard Carlson
Publisher: New World Library
Total Pages: 178
Release: 2006
Genre: Body, Mind & Spirit
ISBN: 1577315685

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Identifies five principles of psychological functioning that can act as guides to help individuals reach a natural state of serenity or happiness, including thinking, moods, separate psychological realities, feelings, and the present moment.


You Can be Happy No Matter what

You Can be Happy No Matter what
Author: Richard Carlson
Publisher: New World Library
Total Pages: 182
Release: 1997
Genre: Business & Economics
ISBN: 9781577310648

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Many people believe they can only be happy when their problems are solved, relationships improve, and goals are achieved. In this simple guide, Dr. Richard Carlson shows readers how to be happy right now - no matter the situation. His plan, based on the principles of Thought (thoughts are voluntary, not involuntary);Mood (thinking is a voluntary that varies function varies from moment to moment and these variances are called moods); Separate Realities (everyone thinks in a unique way and lives in separate psychological realities); Feelings (feelings and emotions serve as a barometer for when one is "off-track" and headed for unhappiness); and the Present Moment (the only time when genuine contentment, satisfaction, and happiness).& This timeless book guides readers through life's challenges and restores the joy of living along the way.


You Can Be Happy No Matter What

You Can Be Happy No Matter What
Author: Richard Carlson
Publisher: Readhowyouwant
Total Pages: 196
Release: 2008-11
Genre: Body, Mind & Spirit
ISBN: 9781442950429

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In this revised edition, #1 "New York Times"-bestselling author and nationally known stress-management consultant Carlson reveals a profound breakthrough in human psychology with his assertion that happiness is man's natural state.


You Can be Happy No Matter what

You Can be Happy No Matter what
Author: Richard Carlson
Publisher: Random House Australia
Total Pages: 258
Release: 1998
Genre: Body, Mind & Spirit
ISBN: 1863251383

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Richard Carlson uses remarkably simple yet powerful principles to teach us how to feel happy and content regardless of our problems, to find a state of mind that allows us to be more enlightened and easygoing so that life seems less complicated and our problems - be relationships, stress, habits or addictions - are lessened.


You Can Be Happy No Matter What

You Can Be Happy No Matter What
Author: Richard Carlson
Publisher: Hachette UK
Total Pages: 116
Release: 1999-03-04
Genre: Self-Help
ISBN: 1848940475

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Many of us believe that happiness depends on outside circumstances. Richard Carlson shows that in fact it has nothing to do with forces beyond our control - and that our natural state is actually contentment. Carlson takes us through five principles - Thought, Moods, Separate Realities, Feelings, and the Present Moment - to help us discover a new way of living that doesn’t repress natural emotions. You Can Be Happy No Matter What is a simple and practical guide that gently guides readers through life’s challenges and restores the joy of living.