Use Your Brain Raise Your Game PDF Download
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| Author | : Mark Bowden |
| Publisher | : |
| Total Pages | : 184 |
| Release | : 2017-07-28 |
| Genre | : Sports & Recreation |
| ISBN | : 9781781332689 |
Download Use Your Brain Raise Your Game Book in PDF, ePub and Kindle
What sets the very best footballers apart from the rest? It's not about ability but about being able to perform at your peak level consistently. Thanks to developments in our understanding of how the brain works, you can now effectively train to improve your form by conditioning your thoughts and behaviour in all aspects of your life.
| Author | : Alan Stein |
| Publisher | : Center Street |
| Total Pages | : 304 |
| Release | : 2019-01-08 |
| Genre | : Self-Help |
| ISBN | : 1546082875 |
Download Raise Your Game Book in PDF, ePub and Kindle
Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. RAISE YOUR GAME examines the top leaders in sports and business and proves that success is a result of the little things we do all the time. The basic principles provided in RAISE YOUR GAME are simple, but not easy. We live in an instantly downloadable world that encourages us to skip steps. We are taught to chase what's hot, flashy and sexy and ignore what's basic. But the basics work. They always have and they always will. RAISE YOUR GAME will inspire and empower you to commit to the fundamentals, create a winning mindset, and progress into new levels of success.
| Author | : Peter J. A. Shaw |
| Publisher | : John Wiley & Sons |
| Total Pages | : 242 |
| Release | : 2009-10-12 |
| Genre | : Business & Economics |
| ISBN | : 1906465533 |
Download Raise Your Game Book in PDF, ePub and Kindle
The pressure's on… You've just won a big promotion and your new boss has high expectations. You have an important meeting and want to make a constructive impact. You're thinking of restructuring the team and need to show clear leadership. You know you're capable of so much more and need to grasp the opportunity. Meanwhile, you're drowning in a sea of unanswered email and voicemail… How can you raise your game and achieve your full potential? Peter Shaw, professional coach and author, shows how combining self-belief with practical action creates the basis for powerful change, helping you step up to the next level. Learn how to identify your strengths, take bold but calculated risks, build your network of supporters, convert your critics, live your values and find fulfilment and joy.
| Author | : Leonard Zaichkowsky |
| Publisher | : Simon and Schuster |
| Total Pages | : 320 |
| Release | : 2018-06-12 |
| Genre | : Sports & Recreation |
| ISBN | : 1501181882 |
Download The Playmaker's Advantage Book in PDF, ePub and Kindle
Discover the next frontier in sports training—improving your mental game, no matter your age or experience—and how to become the Playmaker, both in your professional and personal life. Coaches search for it. Parents dream of it. Fans love it. Athletes want it. The playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. This quality raises their game above the competition and allows them to pass when no one else can, anticipate the movement of opponents, avoid costly mental mistakes, and ultimately, hold the team together. Now, for the first time, cognitive science research is revealing the secrets of the playmaker’s keen sense of awareness. Just as tests of speed, strength, and agility have provided a baseline of physiological biomarkers, coaches can now capture cognitive metrics including attention, pattern recognition, anticipation, and the ability to take quick, decisive action during the chaos of competition. The Playmaker’s Advantage is a groundbreaking book that will educate athletes of all ages about this essential creative capability in an accessible, easy to understand method.
| Author | : Leigh Richardson |
| Publisher | : Clovercroft Publishing |
| Total Pages | : 192 |
| Release | : 2020 |
| Genre | : Self-Help |
| ISBN | : 9781950892099 |
Download Brain on Game On: The How, What, Why to Peak Performance Book in PDF, ePub and Kindle
In this current age of distraction and abundance, your brain is constantly stimulated. Your brain is working constantly throughout day and night, and just like your body, working overtime can begin to take its toll. Just as your overall health and hygiene requires maintenance, so does your brain. We are now at a time when we have the science, understanding, and perspective to take a step back and realize the importance of brain health. But what do we need? Brain On, Game On is a user's manual to your most important tool, your brain. It lays out what your brain needs and teaches you how the brain is impacted by what we do every day and the world around us. Leigh Richardson will teach you why the lifestyle choices and environmental factors that impact brain health, also impact the physiology and psychology of your mental state. If you want to enhance your mental performance, increase your well-being, and optimize your overall health, this book is an essential tool in your journey
| Author | : Amy E. Herman |
| Publisher | : Simon and Schuster |
| Total Pages | : 208 |
| Release | : 2022-10-25 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1665901233 |
Download smART Book in PDF, ePub and Kindle
I Spy and Where’s Waldo? get a revolutionary twist in this “fun, eye-opening” (Booklist) interactive book that teaches young readers how to fully engage their brains to think critically and creatively. What would you say if I told you that looking at art could give you the confidence you need to speak up in class? Or that learning the history of donuts could help you think like a super spy and train like the CIA? smART teaches readers how to process information using paintings, sculptures, and photographs using methods that instantly translate to real world situations and are also fun! With three simple steps (1) How to SEE, (2) How to THINK about what you see, and (3) How to TALK about what you see, readers learn how to think critically and creatively, a skill that only requires you to open your eyes and actively engage your brain.
| Author | : Brian Levenson |
| Publisher | : |
| Total Pages | : 250 |
| Release | : 2020-10-06 |
| Genre | : |
| ISBN | : 9781633310469 |
Download Shift Your Mind Book in PDF, ePub and Kindle
Greatness isn't just about what you do. It's about when you do it. Elite performers don't rely on talent alone. Rather, they harness the power of shifting between complimentary mindsets--one for preparing effectively and one for delivering when it counts. In Shift Your Mind, you'll learn nine key mental shifts to elevate your preparation and your performance like an elite performer. You'll understand the importance of each of these shifts and when to make them: - humility and arrogance - work and play - perfectionism and adaptability - analysis and instinct - experimenting and trusting process - discomfort and comfort - future and present - fear and fearlessness - selfishness and selflessness Drawing on years of experience working with top athletes and corporate leaders, Brian Levenson outlines his simple but powerful framework used by the world's highest achievers. Each chapter includes exercises to reinforce core concepts and explore the power of the shift using skills like visualization, mindfulness, and self-talk. An energizing read filled with entertaining stories and tips that really work, Brian Levenson's Shift Your Mind is a game-changer for executives, competitive athletes, and any performer seeking to win on the most challenging field of all: the mind.
| Author | : Jackie Guthrie |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2004-09 |
| Genre | : Games |
| ISBN | : 9780762104949 |
Download Improve Your Brain Power Book in PDF, ePub and Kindle
Colorful artwork and illustrations throughout make solving these puzzles fun, challenging, and ultimately mind expanding.
| Author | : Travis Norsen |
| Publisher | : Pig Pug Press |
| Total Pages | : 156 |
| Release | : 2020-04-15 |
| Genre | : Sports & Recreation |
| ISBN | : 9781734528008 |
Download Play With Your Brain Book in PDF, ePub and Kindle
Aimed primarily at intermediate-to-advanced youth soccer players (but also coaches and parents who want to understand the game more deeply) "Play With Your Brain" presents eight key soccer concepts in illuminating detail, giving you the knowledge you need to become a smarter -- and therefore better -- player, coach, or fan.
| Author | : Tracy Packiam Alloway |
| Publisher | : John Wiley & Sons |
| Total Pages | : 291 |
| Release | : 2011-01-31 |
| Genre | : Health & Fitness |
| ISBN | : 0470974494 |
Download Training Your Brain For Dummies Book in PDF, ePub and Kindle
Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.
