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Unleash the Best Version of You

Unleash the Best Version of You
Author: Terri Batsakis
Publisher: Xlibris Corporation
Total Pages: 273
Release: 2014-10-07
Genre: Self-Help
ISBN: 149901998X

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In Unleash the Best Version of You, Personal Trainer, Wellness Coach, Nutrition Counselor, and Applied Muscle Tester, Terri Batsakis shares her expert advice on nutrition, exercise, and mind-set. Having overcome an eating disorder, cancer, depression, anxiety, Endometriosis, Poly Cystic Ovarian Syndrome and serious spinal damage, she has collated all her expert knowledge into the one book. Written in simple language, Terri explains how different food affects the body, both positively and negatively. With a strong belief that knowledge is power, Terris life goal is to empower people with knowledge, skills, and mind-set, to be able to take control of their own health and fitness goals and be independent, active beings. As a complete package, Terri has included exercise programs, recipes, and a step-by-step guide so you can get started today without feeling overwhelmed. So why wait? Unleash the best version of you today.


Die Empty

Die Empty
Author: Todd Henry
Publisher: Penguin
Total Pages: 242
Release: 2015-04-28
Genre: Business & Economics
ISBN: 1591846994

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“A must-read for anyone interested in moving from inspiration to action.” —Cal Newport, author of So Good They Can’t Ignore You Most of us fill our days with frantic activity, bouncing from task to task, scrambling to make deadlines and chase the next promotion. But by the end of each day we’re often left wondering if any of it really mattered. We feel the ticking of the clock, but we’re unsure of the path forward. Die Empty is a tool for people who aren’t willing to put off their most important work for another day. Todd Henry explains the forces that lead to stagnation and introduces practices that will keep you on a true and steady course. The key is embracing the idea that time is finite, so you should focus on the unique contribution to the world that only you can make. Henry shows how to sustain your enthusiasm, push through mental barriers, and unleash your best work each day.


Swagger

Swagger
Author: Leslie Ehm
Publisher: Page Two
Total Pages: 0
Release: 2021-05-10
Genre: Business & Economics
ISBN: 1989603971

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"Find your Swagger in this literal handbook for discovering and owning the courage and clarity to become the high-performing, joyful, confident, and authentic success story already inside of you."--


Unleash Your Career Potential

Unleash Your Career Potential
Author: Karla Blanco
Publisher: Morgan James Publishing
Total Pages: 116
Release: 2019-07-02
Genre: Business & Economics
ISBN: 1642793655

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Unleash Your Career Potential provides an individualized, customizable approach to mapping out a dream career. People everywhere were born to grow and have a meaningful career. But most end up feeling stuck, like they are in slow motion, afraid they won’t be able to experience fulfilling relationships if they choose to accelerate their next big career move. Responding to the challenges of an increasingly globalized and digitalized work culture, Unleash Your Career Potential provides the necessary tools to unleash potential and accelerate your career. Karla Blanco’s seven-step process combines practical, actionable advice with deeply inspiring insight that breaks the mold of a traditional vocational guidebook. Karla helps readers design their dream career, understand job level satisfaction, create a “Board of Advisors,” and more. Unleash Your Career Potential is the ideal resource for those who desire a fulfilling career in today’s world and want to take pack the power in their lives right now.


Unleash the Power of the Female Brain

Unleash the Power of the Female Brain
Author: Daniel G. Amen
Publisher: Harmony
Total Pages: 418
Release: 2013-02-12
Genre: Health & Fitness
ISBN: 0307888940

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Outlines a step-by-step program for women to improve health and well-being by addressing the unique needs of the female brain, answering common questions in areas ranging from fertility and menopause to weight and stress.


Unleash

Unleash
Author: Paige Bevans
Publisher: FriesenPress
Total Pages: 293
Release: 2020-09-29
Genre: Body, Mind & Spirit
ISBN: 1525571753

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It starts as a quiet rebellion stirring in your bones. No matter what age you are, if you are woman you know the demands placed upon you to be everything for everyone all the time. With all her energy going to family, career and endless errands it is no wonder she can't shake the feeling that somehow along the way she left behind a piece of herself. It may surprise you to know that it is much easier than you think to get back that "spark" that your younger self had so naturally. The way to her is through the Wild Feminine, a fire that burns fierce in the hearts of all women. While constraints of everyday life may have dwindled that fire, it can never be fully extinguished. Unleash will take you on a journey within, where you will kick up the ashes and find the embers still glowing. In understanding how you have arrived in this place, the patterns that keep you here, and how to break free of them you will see that living life as a passionate and wild female is exactly how your younger self always dreamed you would live. You are made of fire.


Unleash The Ultimate YOU

Unleash The Ultimate YOU
Author: Gordon Brodecki
Publisher:
Total Pages: 110
Release: 2020-10-20
Genre:
ISBN:

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Tapping into the power of your mindset, Gordon sets you on the path to becoming the 'Ultimate You', no matter what life throws your way. With decades of experience in physical training and bodybuilding coaching, Gordon also tackles how your relationship with food and exercise can be sabotaging your efforts to create long-lasting change. With Unleash the Ultimate You: Change Your Mindset, Change Your Body, Gordon offers the knowledge and tips to get you on a path of lifelong physical fitness, tailored to your personal goals, thus allowing you to live your best life!


Unleashed Potential

Unleashed Potential
Author: Jeff Forrester
Publisher:
Total Pages: 128
Release: 2020-08
Genre:
ISBN: 9780578703374

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Have you ever wanted more out of your career or life, but just weren't sure where to start? Through constant learning and self-evaluation over the last 30 years Jeff shares simple steps he took to start to unleash his potential. Inside, you will discover powerful, yet simple steps to becoming the best version of you, like: Understand Yourself - identifying strengths and weaknesses Importance of Communication - internal and external communication Developing Yourself - importance of coaches, mentors, tribes, and a confidante Setting the Proper Course - setting BIG life goals, strategies, and tactics Jeff shares real-life stories to assist in making a connection with you and how you can find your way to unleashing your potential. It all begins with self-awareness, being vulnerable, and being confident in who you are. It is scary but incredibly powerful. The next step to unleashing your potential revolves around how you speak to yourself and others. How you communicate with yourself is often overlooked and changing how you speak to yourself internally and externally will impact your life. Third step is the importance of not delegating your professional and personal development to other people but being the driving force behind it. Self-learning is not the only critical aspect in development but also taking advantage of coaches, mentors, tribes, and a confidante. The fourth and final step is setting the proper course. You will hear specifics on setting BIG goals and the importance of setting proper strategies, and tactics to accomplish more than you have in the past. There is never a finish line to unleashing your potential because every day we should be striving to learn and grow, and these 4 areas can become a way of life for you just like they have for Jeff.


Unleash Student Success Blueprint

Unleash Student Success Blueprint
Author: Ms. Shraddha Asodekar
Publisher: Shashwat Publication
Total Pages: 85
Release: 2023-02-16
Genre: Self-Help
ISBN: 8196181647

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Book is for students who find it difficult to cope up with their academics, by breaking the regular patterns and moving towards discipline by adapting the proper channels to over come anxiety against studies and unleash their potential to excel in their selected fields.


Unleash Different

Unleash Different
Author: Rich Donovan
Publisher: ECW Press
Total Pages: 272
Release: 2018-09-04
Genre: Business & Economics
ISBN: 1773052683

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If you discovered a new market comprising 53% of the world’s population, would you act to invest in it? There are 1.3 billion people around the world who identify as having a disability. When you include friends and family, the disability market touches 53% of all consumers. It is the world’s largest emerging market. Unleash Different illustrates how companies like Google, PepsiCo, and Nordstrom are attracting people with disabilities as customers and as employees. Replacing “nice to do” with “return on investment” allows market forces to take over and the world’s leading brands to do what they do best: serve a market segment — in this case, the disability market. Business managers will come to understand how taking a charity-oriented approach to people with disabilities has failed, what action is required to capitalize on the world’s biggest emerging market, and how their organizations can grow revenue and cut costs by attracting people with disabilities as customers and talent. Rich gives the reader a peek into how he rose from a Canadian school for “crippled children” to manage $6 billion for one of Wall Street’s leading firms. He makes it easy to relate to the business goal of serving disability — because he has actually done it.