Uneasy Stages
Author | : John Ivan Simon |
Publisher | : Random House (NY) |
Total Pages | : 520 |
Release | : 1975 |
Genre | : Performing Arts |
ISBN | : |
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Author | : John Ivan Simon |
Publisher | : Random House (NY) |
Total Pages | : 520 |
Release | : 1975 |
Genre | : Performing Arts |
ISBN | : |
Author | : National Collaborating Centre for Mental Health (Great Britain) |
Publisher | : |
Total Pages | : 323 |
Release | : 2013-08-01 |
Genre | : Medical |
ISBN | : 9781909726031 |
Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.
Author | : John Ivan Simon |
Publisher | : Random House (NY) |
Total Pages | : 520 |
Release | : 1975 |
Genre | : Performing Arts |
ISBN | : |
Author | : Claire Bidwell Smith |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 272 |
Release | : 2018-09-25 |
Genre | : Self-Help |
ISBN | : 0738234761 |
A groundbreaking book exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing that follow the renowned Kübler-Ross stages model. If you're suffering form anxiety but not sure why, or if you're struggling with loss and looking for solace, Anxiety: The Missing Stage of Grief offers help -- and answers. Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients. Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, Anxiety takes a big step beyond Elisabeth Kübler-Ross's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.
Author | : Jonas Darko-Yeboah |
Publisher | : FriesenPress |
Total Pages | : 261 |
Release | : 2018-03-08 |
Genre | : Social Science |
ISBN | : 1525514091 |
Change is hard. Whether you’re changing jobs, moving from one country to another, or simply struggling to grow up in a world that is growing increasingly complex, making successful transitions can seem overwhelming. Studies have shown that, in Canada, young people are transitioning into functional adulthood much later than their counterparts from previous generations, to the detriment of their future successes in life. With a particular focus on helping young people in this transition into adulthood, Uneasy Arrival takes a look at the challenges all people face during times of change, examining and identifying some of the causes, and offering simple and quantifiable solutions, for both those who are transitioning and the people trying to help.
Author | : Les Carter |
Publisher | : HarperChristian Resources |
Total Pages | : 217 |
Release | : 2001-01-07 |
Genre | : Religion |
ISBN | : 1418556823 |
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. The Worry Workbook helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of their control, and make life-enhancing choices. The Worry Workbook offers insight on letting go of self-judgment, becoming real, identifying those who help and those who hinder personal growth, and overcoming insecurities-offering those who suffer from anxiety proven ways to find relief.
Author | : American Psychiatric Association |
Publisher | : American Psychiatric Publishing |
Total Pages | : |
Release | : 2021-09-24 |
Genre | : |
ISBN | : 9781955245180 |
Author | : Kate Middleton |
Publisher | : Augsburg Books |
Total Pages | : 0 |
Release | : 2019-05-09 |
Genre | : Psychology |
ISBN | : 9781506458205 |
In healthy, moderate amounts, anxiety is a helpful tool meant to alert a person to danger and prepare the body for response. However, when levels of anxiety rise out of control, signaling the body to brace itself when there isn't, in fact, any danger present, anxiety can become an exhausting, debilitating source of pain. When left unmanaged, intense and excessive fear over everyday situations can rob individuals of opportunities and satisfaction and deplete their self-esteem. Fortunately, there is hope, and people suffering with anxiety can learn simple techniques to help them regain ground and lead a happier, more fulfilled, and less anxious life. In First Steps Out of Anxiety, psychologist Kate Middleton reveals how anxiety works, explaining the roles of thought patterns and the body's chemical balances. Drawing on real-life stories as well as her own experience of overcoming a phobia, Kate lays out a path to recovery that is compassionate, easy to follow, and perfect for anyone wishing to take the first steps to recovery.
Author | : |
Publisher | : |
Total Pages | : 802 |
Release | : 1909 |
Genre | : |
ISBN | : |
Author | : Betty Friedan |
Publisher | : Harvard University Press |
Total Pages | : 404 |
Release | : 1998 |
Genre | : Education |
ISBN | : 9780674796553 |
Betty Friedan argues that once past the initial stages of describing and working against politcal and economic injustices, the women's movement should focus on working with men to remake private and public tasks and attitudes.