Understanding Psychological Preparation For Sport PDF Download
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Author | : Lew Hardy |
Publisher | : John Wiley & Sons |
Total Pages | : 370 |
Release | : 2018-03-05 |
Genre | : Psychology |
ISBN | : 0471957879 |
Download Understanding Psychological Preparation for Sport Book in PDF, ePub and Kindle
This book is designed to advance both theory and practice in the psychological preparation of high-level sports performers. The authors integrate the relevant qualitative and quantitative research literatures with practical knowledge gained via their own personal experience of working with elite athletes. Seven aspects of psychological preparation are considered: basic psychological skills; self-confidence; motivation; arousal and activation; stress and anxiety; concentration; and coping with adversity. Each discussion ends with a summary of the implications for future research and best practice. Elite performers from around the world share their techniques for mentally preparing for competition. The authors then explore the links between the practices that these athletes use and theories which underlie psychological preparation for performance. This book develops a model of psychological preparation for elite sports performers incorporating two unique features: the research-to-practice orientation which is taken to preparation for high-level sports performance; and a global perspective using evidence derived from North American, European, Australian and other research literatures in both general and sport psychology. This is the first book of its kind and should be a valuable resource for sport psychologists, students and professionals with an interest in sport or high-level performance.
Author | : Dan GOULD |
Publisher | : |
Total Pages | : 0 |
Release | : 1996 |
Genre | : |
ISBN | : |
Download Understanding Psychological Preparation for Sport Book in PDF, ePub and Kindle
Author | : Boris Blumenstein |
Publisher | : Meyer & Meyer Verlag |
Total Pages | : 242 |
Release | : 2007 |
Genre | : Physical education and training |
ISBN | : 1841262021 |
Download Psychology of Sport Training Book in PDF, ePub and Kindle
The content of this book is highly relevant, not only for professionals in sport and exercise psychology, but also for practitioners such as athletes, coaches, and physical education teachers who are Interested in the areas of sport training and sport and exercise psychology. The various sport psychology practices and principles presented in ......
Author | : Richard Butler |
Publisher | : CRC Press |
Total Pages | : 117 |
Release | : 2020-11-25 |
Genre | : Sports & Recreation |
ISBN | : 1000158454 |
Download Sports Psychology in Action Book in PDF, ePub and Kindle
Psychological preparation is now recognised as being of key importance in improving sports performance. This book describes performance profiling methods used by coaches and psychologists and exercises and assessments are presented in an accessiblestyle. Although based on practical experience, the text is firmly rooted in research. It is therefore an innovative and authoritative book that can be used at both professional and amateur level.Sports performers continually endeavour to excel at what they do and to break records. Their search for new and innovative techniques which might enable them to achieve these aims is unceasing. This book offers accessible and practical guidance on anincreasingly important and proven approach - the use of mental processes to enhance physical performance. It is now recognised that psychology has a key role in sports, not only in improving performance, but also in helping sportsmen and women attain asense of mastery of their discipline. The book explores the important characteristics in top sporting performance and illustrates techniques and exercises designed to assist athletes reach their potential. It should be an essential part of any serioussports performance preparation. * Very practical, easy to use, clearly presented * Based on a model of psychology which emphasises the importance of understanding the performer's view * All techniques rigorously tested at an elite level 'This isa book for everyone interesteed in individual sports performance. I wholeheartedly recommend this book.' - Brit. Assoc. of Sports Sciences News, April 1996
Author | : Britton W. Brewer |
Publisher | : John Wiley & Sons |
Total Pages | : 148 |
Release | : 2009-01-26 |
Genre | : Medical |
ISBN | : 9781444303667 |
Download Handbook of Sports Medicine and Science Book in PDF, ePub and Kindle
This volume in the Handbook of Sports Medicine and Science series presents a concise summary of the science and practice of psychology in the context of sport. Psychological aspects central to sport performance such as motivation, cognition, stress, confidence, and mental preparation are examined and interventions designed to enhance individual and team performance are reviewed. Reflecting the breadth of the field, issues such as sport injury prevention and rehabilitation, athlete psychopathology, child and adolescent development, sport career termination, and the practice of sport psychology are also addressed. Published under the auspices of the Medical Commission of the International Olympic Committee, Sport Psychology shows howthe performance and the overall well-being of athletes can be improved by highlighting research findings and their practical application. With contributions from internationally renowned experts and useful case studies in each chapter, this handbook is an essential resource for medical doctors who serve athletes and sports teams and an invaluable reference for all students of sport psychology.
Author | : Jürgen Beckmann |
Publisher | : Cambridge Scholars Publishing |
Total Pages | : 240 |
Release | : 2015-02-27 |
Genre | : Sports & Recreation |
ISBN | : 1443875902 |
Download Sport Psychological Interventions in Competitive Sports Book in PDF, ePub and Kindle
Sport psychological training, an important part of athletes’ preparation, can give them the final edge in competition. This book provides a systematic structure for conducting sport psychological interventions that can be followed not only by sport psychologists, but also by athletes and coaches. The authors describe sport psychological measures that are based on scientific knowledge and have proven to be valuable in their applied work. The book is divided into two main parts. Part 1 presents the basic structure for sport psychological interventions and Part 2 focuses on concrete interventions and training measures. Part 1 further addresses the importance of personality factors for sports performance, illustrates how an athlete’s personality development can be enhanced, gives basic knowledge about diagnostic tools, and discusses talent selection. The second part of the book describes basic training, which focuses mainly on relaxation techniques, as well as skills training, essential for the stabilisation of athletic performance. Maintaining a balanced recovery-stress state is particularly important for the avoidance of overtraining. The book illustrates how athletes’ stress and recovery levels can be monitored in order to prevent overtraining. Part 2 further addresses how critical situations in an athlete’s career (including, for example, conflicts, career termination, and injuries) are to be handled, presenting various impact interventions, including clinical hypnosis. The final chapter of the book presents a mental toolbox, giving the practitioner an overview that will help to quickly identify a problem, its possible causes, and solutions.
Author | : |
Publisher | : Academic Press |
Total Pages | : 392 |
Release | : 2018-10-31 |
Genre | : Medical |
ISBN | : 0444641882 |
Download Sport and the Brain: The Science of Preparing, Enduring and Winning Book in PDF, ePub and Kindle
Sport and the Brain: The Science of Preparing, Enduring and Winning, Part C, Volume 240, reflects recent advancements in the understanding of how elite athletes prepare for, and perform at, peak levels under the demands of competition. Topics discussed in this new release include The influence of challenge and threat states on affect, perceived exertion, attention, and performance during a competitive sprint cycling task, Prior self-control exertion and perceptions of pain and task importance during a physically demanding task, Enhancing cardiac vagal activity in sport psychology, The influence of cardiac vagal activity on peripheral perception performance under pressure, and much more. Takes a multidisciplinary approach, focusing on aspects of psychology, neuroscience, skill learning, talent development and physiology Focuses on sports and the brain Contains the expertise of an international panel of contributors Adopts the novel approach of having a target article with critical commentaries on the lessons learned from British multiple gold medalists at Olympic and World Championships
Author | : Dave Collins |
Publisher | : Human Kinetics |
Total Pages | : 401 |
Release | : 2022-04-15 |
Genre | : SPORTS & RECREATION |
ISBN | : 1492599433 |
Download Sport Psychology Essentials Book in PDF, ePub and Kindle
"This comprehensive look at sport psychology presents current research-based information and applied techniques to benefit coaches, athletes, performance specialists, and sport psychology consultants. Topics include making sport psychology work, strengthening athletes' performance mindset, and enhancing team performance potential. Special emphasis is placed on developing confidence, increasing motivation, and preparing individuals and teams for optimal performance"--
Author | : Mark W. Aoyagi |
Publisher | : Psychology Press |
Total Pages | : 200 |
Release | : 2016-11-10 |
Genre | : Psychology |
ISBN | : 1315404052 |
Download The Peer Guide to Applied Sport Psychology for Consultants in Training Book in PDF, ePub and Kindle
7 Initial Experiences in Practica: Foundations, Experiential Learning, and Insights -- 8 Reflections of Advanced Doctoral Students: Challenges and Lessons Learned From Our Sport Psychology Consulting -- 9 Working With Individual Clients -- 10 Working With Groups: Engaging, Communication, and Impacting Both Individuals and Teams -- 11 Multiculturalism in Sport Psychology Practice: Perspectives and Experiences of Trainees -- 12 Frequently Asked Questions -- Index
Author | : Joaquin Dosil |
Publisher | : John Wiley & Sons |
Total Pages | : 732 |
Release | : 2006-02-22 |
Genre | : Sports & Recreation |
ISBN | : 0470863579 |
Download The Sport Psychologist's Handbook Book in PDF, ePub and Kindle
A practical handbook for sports psychologists that outlines the most effective interventions for athletes across a variety of sports. A practical manual for the growing force of sports psychologists helping today's athletes to unprecedented levels of application and success Offers specific guidance on the psychological assessment of athletes, uniquely presented in an accessible sport-by-sport format Written by an experienced practicing sports psychologist and author, who draws on his own methods and experience in the field