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Author | : Thich Nhat Hanh |
Publisher | : Parallax Press |
Total Pages | : 258 |
Release | : 2002-02-09 |
Genre | : Religion |
ISBN | : 1888375302 |
Download Understanding Our Mind Book in PDF, ePub and Kindle
Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”
Author | : Kelsang Gyatso |
Publisher | : |
Total Pages | : 0 |
Release | : 1997 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780948006548 |
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What is the mind and how does it work?; how can an understanding of our mind be applied to our everyday life? This book provides a practical explanation of the mind in a combination of profound philosophical exploration and practical psychology.
Author | : Tshe-mchog-gling Ye-shes-rgyal-mtshan |
Publisher | : |
Total Pages | : 176 |
Release | : 1975 |
Genre | : Religion |
ISBN | : |
Download Mind in Buddhist Psychology Book in PDF, ePub and Kindle
A clear, concise presentation of how the mind functions, based on the Abhidharma teachings of Asanga, with citations, charts, tables of reference, terms, index to sources cited, and general index. Adopted for courses at 26 univerisities.
Author | : Geshe Kelsang Gyatso |
Publisher | : |
Total Pages | : 416 |
Release | : 2014 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781906665821 |
Download How to Understand the Mind Book in PDF, ePub and Kindle
This book offers us deep insight into our mind, and shows how an understanding of its nature and functions can be used practically in everyday experience to improve our lives. Part 1 is a practical guide to developing and maintaining a light, positive mind - showing how to recognize and abandon states of mind that harm us, and to replace them with peaceful and beneficial ones. Part 2 describes different types of mind in detail, revealing the depth and profundity of the Buddhist understanding of the mind. It concludes with a detailed explanation of meditation, showing how by controlling and transforming our mind we can attain a lasting state of joy, independent of external conditions.
Author | : Sakya Trizin |
Publisher | : Simon and Schuster |
Total Pages | : 186 |
Release | : 2011-05-01 |
Genre | : Religion |
ISBN | : 0861716140 |
Download Freeing the Heart and Mind Book in PDF, ePub and Kindle
His Holiness Sakya Trizin, the head of the glorious Sakya lineage, one of the four primary schools of Tibetan Buddhism, presents here the essential Buddhist teachings of the four noble truths, universal compassion, and the proper motivation for practice. This book opens by sharing a private teaching His Holiness gave to a young newcomer seeking to understand this great master's spiritual heritage. His Holiness's advice inspires us to integrate the living power of these teachings into our daily lives. Full of timeless wisdom, Freeing the Heart and Mind contains, in addition to this introduction, an explanation of the teaching Matchless Compassion by the Indian saint Virupa, and a selection of commentaries on the essential teaching called Parting from the Four Attachments. Developed as the first volume in a course of study for students of the Sakya tradition, it nonetheless stands alone as an excellent entry into the teachings of the Buddha. Freeing the Heart and Mind includes a full-color photo insert of Sakya lineage masters.
Author | : Thich Nhat Hanh |
Publisher | : Parallax Press |
Total Pages | : 257 |
Release | : 2002-02-09 |
Genre | : Religion |
ISBN | : 1935209965 |
Download Understanding Our Mind Book in PDF, ePub and Kindle
Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”
Author | : Thomas R. Verny |
Publisher | : Simon and Schuster |
Total Pages | : 218 |
Release | : 2021-10-05 |
Genre | : Psychology |
ISBN | : 1643138006 |
Download The Embodied Mind Book in PDF, ePub and Kindle
As groundbreaking synthesis that promises to shift our understanding of the mind-brain connection and its relationship with our bodies. We understand the workings of the human body as a series of interdependent physiological relationships: muscle interacts with bone as the heart responds to hormones secreted by the brain, all the way down to the inner workings of every cell. To make an organism function, no one component can work alone. In light of this, why is it that the accepted understanding that the physical phenomenon of the mind is attributed only to the brain? In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind’s ties to every part of the body. The Embodied Mind collects disparate findings in physiology, genetics, and quantum physics in order to illustrate the mounting evidence that somatic cells, not just neural cells, store memory, inform genetic coding, and adapt to environmental changes—all behaviors that contribute to the mind and consciousness. Cellular memory, Verny shows, is not just an abstraction, but a well-documented scientific fact that will shift our understanding of memory. Verny describes single-celled organisms with no brains demonstrating memory, and points to the remarkable case of a French man who, despite having a brain just a fraction of the typical size, leads a normal life with a family and a job. The Embodied Mind shows how intelligence and consciousness—traits traditionally attributed to the brain alone—also permate our entire being. Bodily cells and tissues use the same molecular mechanisms for memory as our brain, making our mind more fluid and adaptable than we could have ever imaged.
Author | : Khentrul Lodrö T'hayé Rinpoche |
Publisher | : Shambhala Publications |
Total Pages | : 297 |
Release | : 2022-09-06 |
Genre | : Religion |
ISBN | : 0834844478 |
Download The Power of Mind Book in PDF, ePub and Kindle
A modern guide to lojong—ancient Buddhist techniques for transforming all circumstances, including pain, anxiety, and stress, into mental well-being that benefits us and the people around us. We’ve all heard platitudes about cultivating love and compassion, but how can we actually develop these qualities in ourselves and—crucially—share them in our world? The Power of Mind provides the proven path of lojong, or mind training, for changing our experience from the inside out. Regardless of what’s happening in our lives, Khentrul Rinpoche teaches that our route to freedom lies in our minds. A thousand years ago, the Indian saint Atisha risked his life to seek out lojong teachings in Indonesia, and then brought them to Tibet, where they flourished and spread to the rest of the world. This book introduces those teachings—the Seven Key Points of Mind Training—which have been passed down from teacher to student for centuries. Khentrul Rinpoche was inspired by his own teachers, who like alchemists, were able to follow these techniques during the Cultural Revolution and transform their immense suffering into something positive. The Power of Mind guides the reader through these transformative practices one by one—from recognizing the value of our human life to overcoming the sources of suffering, together with meditation advice for incorporating these insights into our daily lives. This wisdom is accessible to everyone—whether Buddhist or not. As Khentrul Rinpoche states, “Peace and happiness can be attained, but not by searching for something in the outside world. They start within us then extend out to the entire globe.”
Author | : Harold L. Langsam |
Publisher | : MIT Press |
Total Pages | : 245 |
Release | : 2011 |
Genre | : Philosophy |
ISBN | : 0262015854 |
Download The Wonder of Consciousness Book in PDF, ePub and Kindle
An argument that what makes consciousness wonderful is its intelligibility.
Author | : Francesca Fremantle |
Publisher | : Shambhala Publications |
Total Pages | : 428 |
Release | : 2003-03-11 |
Genre | : Religion |
ISBN | : 0834824787 |
Download Luminous Emptiness Book in PDF, ePub and Kindle
The Tibetan Book of the Dead, a best-seller for three decades, is one of the most widely read texts of Tibetan Buddhism. Over the years, it has been studied and cherished by Buddhists and non-Buddhists alike. Luminous Emptiness is a detailed guide to this classic work, elucidating its mysterious concepts, terms, and imagery. Fremantle relates the symbolic world of the Tibetan Book of the Dead to the experiences of everyday life, presenting the text not as a scripture for the dying, but as a guide for the living. According to the Buddhist view, nothing is permanent or fixed. The entire world of our experience is constantly appearing and disappearing at every moment. Using vivid and dramatic imagery, the Tibetan Book of the Dead presents the notion that most of us are living in a dream that will continue from lifetime to lifetime until we truly awaken by becoming enlightened. Here, Fremantle, who worked closely with Chögyam Trungpa on the 1975 translation of the Tibetan Book of the Dead (Shambhala), brings the expertise of a lifetime of study to rendering this intriguing classic more accessible and meaningful to the living. Luminous Emptiness features in-depth explanations of: • The Tibetan Buddhist notions of death and rebirth • The meaning of the five energies and the five elements in Tibetan Buddhism • The mental and physical experience of dying, according to the Tibetan Buddhist tradition