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| Author | : Claudia Manley |
| Publisher | : The Rosen Publishing Group, Inc |
| Total Pages | : 74 |
| Release | : 2001-12-15 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 9780823935581 |
Introduces ultra or long-distance swimming, exploring such key elements as training, safety, gear, and competition and profiling ultra swimmers, past and present.
| Author | : Terry Laughlin |
| Publisher | : Simon and Schuster |
| Total Pages | : 324 |
| Release | : 2012-03-13 |
| Genre | : Sports & Recreation |
| ISBN | : 1451688334 |
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
| Author | : Paul Newsome |
| Publisher | : Fernhurst Books Limited |
| Total Pages | : 436 |
| Release | : 2012-06-15 |
| Genre | : Sports & Recreation |
| ISBN | : 1119968054 |
Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
| Author | : Paul Moore |
| Publisher | : A&C Black |
| Total Pages | : 177 |
| Release | : 2014-09-09 |
| Genre | : Sports & Recreation |
| ISBN | : 1408182238 |
Ultra Performance gives readers the tools and advice they need to be able to attack both sporting and non-sporting pursuits.
| Author | : Lynne Cox |
| Publisher | : |
| Total Pages | : 357 |
| Release | : 2006 |
| Genre | : Long distance swimming |
| ISBN | : 9780753820506 |
At 14, Lynne Cox swam 26 miles from Catalina Island to the California mainland; at 15 and 16, she broke the men's and women's world records for swimming the English Channel - a 33-mile crossing; at 18, she swam the 20-mile Cook Strait between North and South Islands of New Zealand; she was the first to swim the Strait of Magellan, the most treacherous 3-mile stretch of water in the world; she was first to swim the Bering Strait from Alaska to Siberia, thereby opening the U.S.-Soviet border for the first time in 48 years; and the first to swim the Cape of Good Hope (a shark emerged from the kelp, its jaws wide open, and was shot as it headed straight for her). And finally she is the first person to have swum a mile in 0 degree water in Antarctica.Lynne Cox writes about swimming the way Saint-Exupery wrote about flying, and one sees how swimming, like flying, can stretch the wings of the spirit. A thrilling, modest, vivid and lyrical, account of an inspiring life.
| Author | : Claudia Manley |
| Publisher | : Rosen Publishing Group |
| Total Pages | : 68 |
| Release | : 2002 |
| Genre | : Sports & Recreation |
| ISBN | : 9781435888517 |
Introduces ultra or long-distance swimming, exploring such key elements as training, safety, gear, and competition and profiling ultra swimmers, past and present.
| Author | : Ernest W. Maglischo |
| Publisher | : Human Kinetics |
| Total Pages | : 808 |
| Release | : 2003 |
| Genre | : Medical |
| ISBN | : 9780736031806 |
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
| Author | : Victor R. Preedy |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 3042 |
| Release | : 2012-02-02 |
| Genre | : Medical |
| ISBN | : 1441917888 |
Although its underlying concept is a relatively simple one—the measurement of the human body and its parts—anthropometry employs a myriad of methods and instruments, and is useful for a variety of purposes, from understanding the impact of disease on individuals to tracking changes in populations over time. The first interdisciplinary reference on the subject, the Handbook of Anthropometry brings this wide-ranging field together: basic theory and highly specialized topics in normal and abnormal anthropometry in terms of health, disease prevention, and intervention. Over 140 self-contained chapters cover up-to-date indices, the latest studies on computerized methods, shape-capturing systems, and bioelectrical impedance, data concerning single tissues and whole-body variables, and reports from different areas of the world. Chapters feature helpful charts and illustrations, cross-references to related chapters are included, and key points are presented in bullet form for ease of comprehension. Together, the Handbook’s thirteen sections entail all major aspects of anthropometrical practice and research, including: Tools and techniques. Developmental stages, from fetus to elder. Genetic diseases, metabolic diseases, and cancer. Exercise and nutrition. Ethnic, cultural, and geographic populations. Special conditions and circumstances. The Handbook of Anthropometry is an invaluable addition to the reference libraries of a broad spectrum of health professionals, among them health scientists, physicians, physiologists, nutritionists, dieticians, nurses, public health researchers, epidemiologists, exercise physiologists, and physical therapists. It is also useful to college-level students and faculty in the health disciplines, as well as to policymakers and ergonomists.
| Author | : |
| Publisher | : |
| Total Pages | : 630 |
| Release | : 1919 |
| Genre | : Electrical engineering |
| ISBN | : |
| Author | : Evelyn Eichenberger |
| Publisher | : |
| Total Pages | : 76 |
| Release | : 2012 |
| Genre | : |
| ISBN | : |
