Ultimate Gastric Sleeve Success PDF Download
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| Author | : Duc C. Vuong |
| Publisher | : Happystance Publishing |
| Total Pages | : 196 |
| Release | : 2013-06-21 |
| Genre | : Obesity |
| ISBN | : 9780615830445 |
Download Ultimate Gastric Sleeve Success Book in PDF, ePub and Kindle
Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for Gastric Sleeve patients. Written in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term. He delves into some of the most elusive topics that plague weight loss surgery patients, such as weight loss plateaus, social eating, and long-term follow-up testing requirements. Maintaining the quiz and answer format of his previous books, this book is a must read for all weight loss surgery patients who are looking to maximize their weight loss surgery tool. Here are just a few of the topics that are discussed in Ultimate Gastric Sleeve Success: Understanding Your Gastric Sleeve Surgery--describes the antomy and the sleeve surgery in plain, easy-to-understand language! Preoperative Sleeve Knowledge Test--gets your expectations inline for the surgery Basic Nutrition Test--basic but very practical information! The Texture Scale--a concept developed by Dr. Vuong that will change how you think about food How Do You Know When You Are Full?--teaches you how to know when to stop eating! Social Eating with the Gastric Sleeve--celebrations are just a part of living.
| Author | : Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein |
| Publisher | : Wls Boards LLC |
| Total Pages | : 0 |
| Release | : 2013-02-28 |
| Genre | : Gastrectomy |
| ISBN | : 9780988388239 |
Download The Big Book on the Gastric Sleeve Book in PDF, ePub and Kindle
The vertical sleeve gastrectomy, or gastric sleeve, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after vertical sleeve gastrectomy. Making the right decisions can help you make the most out of this life-changing experience. The Big Book on the Gastric Sleeve: Everything You Need to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy provides the information and tips you need to make the most out of this chance to overcome obesity forever. How does the gastric sleeve work? Is the vertical sleeve gastrectomy your best option? Who will your surgeon be? What will your diet be like? How can you reduce complications and side effects? This indispensable book answers these questions and more with straightforward and complete explanations. The authors, a successful weight loss surgery patient and a nutritionist specializing in weight loss speak to those considering weight loss surgery, current gastric sleeve patients and their supporters. Learn about Expected weight loss after vertical sleeve gastrectomy (VSG) Choosing a surgeon and paying for surgery Safely preparing for and recovering from surgery Avoiding mistakes that can slow weight loss and harm your health The VSG diet for weight loss: what, when and how much to eat Health benefits and risks of the sleeve Embracing life as a sleeve patient This complete guide covers the entire VSG journey - don't miss out on critical information that can get you the weight loss that you want and deserve
| Author | : Dr Duc C Vuong |
| Publisher | : Happystance Publishing |
| Total Pages | : 62 |
| Release | : 2014-04-17 |
| Genre | : |
| ISBN | : 9780692023785 |
Download Weight Loss Surgery Success Book in PDF, ePub and Kindle
In this book, Dr. Vuong offers pertinent psychological and self-improvement tips that are necessary for success after weight loss surgery, which is a rarely covered topic. Drawing on his professional experience working with obesity patients and his own personal journey for enlightenment, he has provided a concise yet profound manual for losing weight and gaining enlightenment. This book does not discuss the various weight loss surgeries, complications, insurance coverage, food tips, or the "usual" dieting tips. This book deals more with what really matters after weight loss surgery--how to change your mind and hence your perception of reality. Whether you are a newbie to weight loss surgery, a seasoned dieter, or just someone seeking enlightenment, this book is a must read. Dr. Vuong is an internationally renowned bariatric surgeon and the current director of Lovelace Bariatrics in Albuquerque, New Mexico. He is recognized for his unique Patient Empowerment Program, in which he personally leads weekly educational sessions for his WLS patients. A popular speaker, Dr. Vuong starred in TLC's hit show, "900 Pound Man: A Race Against Time."
| Author | : Guillermo Alvarez |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2014-09-22 |
| Genre | : |
| ISBN | : 9781502464613 |
Download Successful Weight Loss with the Gastric Sleeve Book in PDF, ePub and Kindle
With each passing year, bariatric surgeries are becoming more and more common place. After years of frustrating weight loss and regains, patients are looking for permanent answers to their obesity problems. New procedures, new techniques and new surgeons enter the field of bariatrics each year. In this newly revised book, Dr. Alvarez pulls back the curtain on the Gastric Sleeve surgery and tells why it is the only bariatric surgery he'll perform, the risks associated with the surgery, and what patients need to know to be one of the successful permanent losers.
| Author | : Sarah Kent |
| Publisher | : Rockridge Press |
| Total Pages | : 0 |
| Release | : 2018-05-08 |
| Genre | : Health & Fitness |
| ISBN | : 9781939754707 |
Download The Gastric Sleeve Bariatric Cookbook Book in PDF, ePub and Kindle
Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.
| Author | : Pennie Nicola |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2012-04-16 |
| Genre | : Gastrectomy |
| ISBN | : 9781475179699 |
Download The Sleeved Life Book in PDF, ePub and Kindle
Pennie Nicola has lost over 100 pounds with vertical sleeve gastrectomy, and she wants to help other potential weight loss surgery patients learn more about this bariatric procedure. Pennie combines her personal experience with the latest research to answer your most pressing questions about the gastric sleeve.Updated in 2018, questions include: Why did you choose the sleeve instead of other weight loss surgery options?How do I begin looking for a sleeve surgeon?What does a typical pre-op diet look like?What is surgery day like?What will my diet look like after surgery?How do you handle the stigma of weight loss surgery?How is my goal weight determined?How many calories do you eat, on average?Are there any foods you can't eat?How much food can you eat in one sitting?Does hunger come back?Can the sleeve get stretched out?How do you deal with weight loss stalls?How many vitamins do you take every day?How much weight should I expect to lose with the sleeve?What does a maintenance diet look like?How common is weight regain after the sleeve?
| Author | : Maher El Chaar |
| Publisher | : |
| Total Pages | : 168 |
| Release | : 2020-09-07 |
| Genre | : |
| ISBN | : |
Download Bariatric Surgery Made Easy Book in PDF, ePub and Kindle
This book includes a detailed description of what is expected prior to and after weight loss (bariatric surgery) using a series of Q&A. The book includes 50 chapters. Each chapter discusses one topic in bariatric surgery in a simple format that is easy to understand. The book is written by Dr. Maher El Chaar, a renowned bariatric surgeon, speaker and author and is meant to educate patients who had surgery or are thinking of undergoing surgery. This book will help patients have a realistic understanding of bariatric surgery by discussing the advantages and disadvantages of all bariatric procedures. It also incorporates useful information on how to navigate the issue of insurance coverage and how to deal with postoperative issues like weight regain. The book also includes newly released information on weight loss medications, robotic surgery and obesity in children. This is an essential guide for bariatric patients and a "must read" for all patients in order to learn more about bariatric surgery and have a successful journey.
| Author | : Jessica Rosen |
| Publisher | : |
| Total Pages | : 266 |
| Release | : 2020-12-04 |
| Genre | : Cooking |
| ISBN | : 9781801143950 |
Download Gastric Sleeve Bariatric Cookbook Made Easy Book in PDF, ePub and Kindle
Rediscover the pleasure of food after weight-loss surgery After gastric sleeve surgery for weight loss, a strong commitment to nutrition is key to your continued wellness. The Gastric Sleeve Bariatric Cookbook makes it easy to maintain a healthy post-op lifestyle with eight weeks of meal plans and more than 95 flavorful recipes so you can look and feel your best. This standout bariatric cookbook helps you get healthier―not just thinner―with an approach that incorporates both the nutritional and emotional components of your dietary needs. Recipes like High-Protein Pancakes, Mexican Stuffed Summer Squash, and Egg Roll in a Bowl offer step-by-step instructions, limited prep time, and everyday ingredients you can easily and affordably find at any grocery store. Inside this gastric sleeve cookbook, you'll find: A strategy for surgery - Discover a helpful overview of gastric sleeve surgery, such as what to know and expect pre- and post-op. Stage-by-stage healing - Avoid any post-op nutritional confusion with an 8-week meal plan for eating after VSG, organized by healing stage. Eating made easy - All of the recipes in this gastric sleeve cookbook are easy to make, with the vast majority of recipes requiring zero cooking, Simple, proven guidance - Ease yourself into the changes that will become your new daily sustainable habits with up-to-date medical advice. Foods for every body - These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.
| Author | : Younan Campbell |
| Publisher | : Independently Published |
| Total Pages | : 290 |
| Release | : 2019-11-19 |
| Genre | : |
| ISBN | : 9781708597511 |
Download Gastric Sleeve 2019-2020 Book in PDF, ePub and Kindle
Have you already undergone gastric sleeve surgery and Need Exciting New Recipes? An Introduction to Recovery from Weight Loss Surgery that fully explains exactly how to achieve a healthy and nutritious diet even while dealing with the many restrictions following gastric sleeve surgery for anyone who has undergone bariatric surgery and needs to adjust their cooking accordingly, this is the perfect starting point to begin your whole new life. The gastric sleeve surgery has the potential to change your life as it has for many.The gastric sleeve success rate is directly tied to patient behavior after surgery. Hopefully, those of you who have already gone through the procedure realize how important it is to not cheat on your diet, and you hopefully also have a good understanding of how to succeed in keeping the weight off once you are out of the danger zone. The truth is that some people feel demoralized and frustrated after undergoing surgery. They feel as if their body is fighting against them, especially when they experience a weight loss stall. Going forward after the recovery period, you must fight your urges to eat sweets, fattening food or to overeat. In this guide, you will get compiled and beneficial information that includes: - 2 books: Gastric sleeve Cookbook and Gastric Sleeve Surgery - A list of frequently asked questions related to the process - Understanding Gastric Sleeve surgery and the associated diet - How the gastric sleeve procedure works - discover what people who succeed with the gastric sleeve surgery do differently from those that fail. - Easy-to-follow instructions on making each dish - Over 100 recipes Here are just some of the delicious 100 recipes you will find inside: Strawberry and Cherry Shake Chia Blueberry Banana Oatmeal Smoothie Citrus Infused Green Tea Chocolate Coconut Chia Smoothie Hearty Beef and Potato Puree Lemon Salmon Puree Turkey Sausage and Mushroom Strata Pork and Fuzzy Gourd Broth Pork Rib and Bean Stock Vegetable Beef Stock Skinny Chicken Pesto Bake Spaghetti Squash Lasagna Coconut Flour Spinach Casserole Baja Mango Salsa and Fish Tacos Spring Chicken and Veggie Soup Scalloped Potatoes and Ham Saucy Chopped Steaks And Much, Much More! So if you want to lose weight and improve your health, Order your copy of Gastric Sleeve 2019-2020 Today! Get all the information you need to make a healthy transition to a new, slimmer you. What are you waiting for?! Scroll Up, Click on the "Buy Now" button!
| Author | : Jon Gabriel |
| Publisher | : Simon and Schuster |
| Total Pages | : 224 |
| Release | : 2009-11-13 |
| Genre | : Health & Fitness |
| ISBN | : 0731814673 |
Download Gabriel Method Book in PDF, ePub and Kindle
Jon Gabriel lost over 100 kilos without dieting or surgery and amazingly his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by solid, cutting edge obesity research from over four years of full-time investigation of the roles of biochemistry, neurobiology, quantum physics and human consciousness in weight-loss. The result is a method that defies "common sense wisdom" and yet achieves dramatic lasting benefits. Celebrity obesity survivors like Muhammad Ali's daughter Khaliah and Robin Moran, star of The Discovery Channel's show Super Obese, are strong advocates of Jon's Weightloss approach, which has also been featured on A Current Affairand Today/Tonightin Australia as well as on numerous radio shows and newspaper articles internationally. In addition to telling Jon's own story of his amazing transformation, the book reveals why diets don't work and explains a truly unique and revolutionary diet-free way to lose weight. It's based on the fact that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight but to understand this internal logic and work with it so that your body wants to be thinner. When your body wants to be thinner, weightloss is inevitable and becomes automatic and effortless. You simply crave less food, you crave healthier foods, your metabolism speeds up and you become very efficient at burning fat, just like a naturally thin person. And that's the real transformation - to transform yourself into a naturally thin person, so that you can eat whatever you want whenever you want and still be thin, fit and vibrantly healthy.
