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Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit

Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit
Author: Tori Hartman
Publisher: St. Martin's Essentials
Total Pages: 416
Release: 2021-02-02
Genre: Body, Mind & Spirit
ISBN: 1250779693

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The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.


Ultimate Energy

Ultimate Energy
Author: Tricia Woolfrey
Publisher: Teach Yourself
Total Pages: 0
Release: 2018-03-27
Genre: Self-Help
ISBN: 9781473634749

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When your energy's low it can feel like wading through treacle. Living with brain fog can make even the simplest task challenging. But you can overcome fatigue if you follow the simple strategies in this book. It covers everything you need to maximize your energy, strength and vitality in all areas of your life. Discover how nutrition, exercise, mindfulness, resilience, positive inner talk, learning to say 'no' and much more, could help you. By the end you will be able to deal with all of life's challenges more easily and, better still, enjoy the good times more fully.


Search for the Ultimate Energy Source

Search for the Ultimate Energy Source
Author: Stephen O. Dean
Publisher: Springer Science & Business Media
Total Pages: 271
Release: 2013-01-05
Genre: Business & Economics
ISBN: 1461460379

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Why has the clean, limitless energy promised by fusion always seemed just out of reach? Search for the Ultimate Energy Source: A History of the U.S. Fusion Energy Program, explains the fundamentals and concepts behind fusion power, and traces the development of fusion historically by decade—covering its history as dictated by US government policies, its major successes, and its prognosis for the future. The reader will gain an understanding of how the development of fusion has been shaped by changing government priorities as well as other hurdles currently facing realization of fusion power. Advance Praise for Search for the Ultimate Energy Source: “Dr. Dean has been uniquely involved in world fusion research for decades and, in this book, describes the complicated realities like few others possibly could.” -Robert L. Hirsch, a former director of the US fusion program, an Assistant Administrator of the US Energy Research and Development Administration (ERDA); an executive at Exxon, Arco, and the Electric Power Research Institute (EPRI); and lead author of the book The Impending World Energy Mess (Apogee Prime Books, 2009). “In this book, Dr. Dean provides the many reasons why fusion has progressed more slowly than many had hoped. Budget is usually cited as the culprit, but policy is equally to blame. Facilities have been closed down before their jobs were done—or in some cases, even started. It seems this situation has become endemic in fusion, and if one thinks about it, in other nationally important Science and Technology initiatives as well.” -William R. Ellis, a former scientist at Los Alamos National Laboratory, Associate Director of Research at the US Naval Research Laboratory, a vice president at Ebasco Services and at Raytheon, and chair of the US ITER Industry Council and the US ITER Industrial Consortium.


The Ultimate Guide to Energy Healing

The Ultimate Guide to Energy Healing
Author: Kat Fowler
Publisher: Ultimate Guide To
Total Pages: 186
Release: 2022-02
Genre: Health & Fitness
ISBN: 076037175X

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The Ultimate Guide to Energy Healing is a beginner’s guide to energy healing styles, practices, and techniques that readers can use immediately for healing and self-care.


Energy Secrets

Energy Secrets
Author: Alla Svirinskaya
Publisher: Hay House, Inc
Total Pages: 234
Release: 2010-07-06
Genre: Body, Mind & Spirit
ISBN: 1401929834

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Learn the powerful techniques of a master healer Energy Secrets reveals the lost wisdom of healing practices from around the world, including traditional methods from Alla Svirinskaya's Russian heritage. In Energy Secrets, Alla shares her unique perspective on ancient techniques perfected for modern living. Her co-ordinated approach to the physical, emotional, mental and spiritual areas of daily experience will turn your life around. Follow Alla's step-by-step programme to becoming your own healer. You will find invaluable advice and techniques, including deep but simple detox programmes that use store-cupboard ingredients, protection techniques to help with your daily emotional exchange with others, and easy meditations for sustainable happiness. Start living in flow with your energy today!


Supermind

Supermind
Author: Barbara B. Brown
Publisher: Bantam Books
Total Pages: 308
Release: 1983
Genre: Psychology
ISBN: 9780553141467

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Power Hungry

Power Hungry
Author: Camilla V. Saulsbury
Publisher:
Total Pages: 0
Release: 2013
Genre: Bars (Desserts)
ISBN: 9781891105548

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Power Hungry is the ultimate energy bar cookbook, complete with recipes and over 150 variations for protein bars, granola bars, endurance gels and more.


Time

Time
Author: Murry Hope
Publisher: HarperElement
Total Pages: 212
Release: 1991
Genre: Philosophy
ISBN:

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A far reaching study which proposes that Time is an energy which affects the somatic, psychological and spiritual evolution of all life on earth.


Chakras for Beginners

Chakras for Beginners
Author: Athena Perrakis
Publisher: Quarry Books
Total Pages: 146
Release: 2024-06-18
Genre: Education
ISBN: 0760390541

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Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.


7 Minutes of Magic

7 Minutes of Magic
Author: Lee Holden
Publisher: Penguin
Total Pages: 226
Release: 2007
Genre: Health & Fitness
ISBN: 9781583332764

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A quick fitness routine, designed to help practitioners to jump-start a day and relax better at night, draws on three Eastern fitness disciplines as well as Western exercise techniques to outline a seven-minute workout for weekdays, in a guide that is complemented by longer weekend exercise recommendations.