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Training Your Mind for Split-Second Decisions

Training Your Mind for Split-Second Decisions
Author: Geoffrey Mount Varner
Publisher: Beyond the Book Media LLC
Total Pages: 134
Release: 2020-06-11
Genre: Business & Economics
ISBN: 9781734256666

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We make about 35,000 decisions every day. Most of them are mundane and not significant, but about 70 of those decisions are life-changing and life-altering split-second decisions. What are split-second decisions? They are decisions made when the following factors are involved: time constraint, limited information, and critical consequences. This is also known as the TLC framework. In this book, you will learn: ① Specific strategies to improve and maximize your split-second decision-making ability. ② To manage decision fatigue, which is the decrease in your ability to make optimal decisions as the day progresses, especially if you had to make several mundane decisions throughout the day. ③ The required rules for making split-second decisions- i.e., no decision is a decision. You must decide. If you are an executive, business leader, chief, first responder, or in a leadership role, the framework for split-second decisions is a tool that gives you an advantage in making optimal decisions at the most critical times. When making split-second decisions, you have either been trained or you are guessing. The same is true for your employees and those you lead. They have either been taught and have a clear framework for what and how to respond during these critical times, or they are guessing. Split-second decisions teach extraordinary leaders how to make exceptional decisions and help move good teams to greatness.


Perception, Cognition, and Decision Training

Perception, Cognition, and Decision Training
Author: Joan N. Vickers
Publisher: Human Kinetics
Total Pages: 292
Release: 2007
Genre: Sports
ISBN: 9780736042567

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Joan Vickers presents evidence on gaze control within visual perception and action in sport as well as the science underlying decision training.


Sources of Power

Sources of Power
Author: Gary A. Klein
Publisher: MIT Press
Total Pages: 372
Release: 1999-02-18
Genre: Business & Economics
ISBN: 0262260867

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Anyone who watches the television news has seen images of firefighters rescuing people from burning buildings and paramedics treating bombing victims. How do these individuals make the split-second decisions that save lives? Most studies of decision making, based on artificial tasks assigned in laboratory settings, view people as biased and unskilled. Gary Klein is one of the developers of the naturalistic decision making approach, which views people as inherently skilled and experienced. It documents human strengths and capabilities that so far have been downplayed or ignored. Since 1985, Klein has conducted fieldwork to find out how people tackle challenges in difficult, nonroutine situations. Sources of Power is based on observations of humans acting under such real-life constraints as time pressure, high stakes, personal responsibility, and shifting conditions. The professionals studied include firefighters, critical care nurses, pilots, nuclear power plant operators, battle planners, and chess masters. Each chapter builds on key incidents and examples to make the description of the methodology and phenomena more vivid. In addition to providing information that can be used by professionals in management, psychology, engineering, and other fields, the book presents an overview of the research approach of naturalistic decision making and expands our knowledge of the strengths people bring to difficult tasks.


How We Decide

How We Decide
Author: Jonah Lehrer
Publisher: Houghton Mifflin Harcourt
Total Pages: 357
Release: 2010-01-14
Genre: Business & Economics
ISBN: 0547347480

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The first book to use the unexpected discoveries of neuroscience to help us make the best decisions Since Plato, philosophers have described the decision-making process as either rational or emotional: we carefully deliberate, or we “blink” and go with our gut. But as scientists break open the mind’s black box with the latest tools of neuroscience, they’re discovering that this is not how the mind works. Our best decisions are a finely tuned blend of both feeling and reason—and the precise mix depends on the situation. When buying a house, for example, it’s best to let our unconscious mull over the many variables. But when we’re picking a stock, intuition often leads us astray. The trick is to determine when to use the different parts of the brain, and to do this, we need to think harder (and smarter) about how we think. Jonah Lehrer arms us with the tools we need, drawing on cutting-edge research as well as the real-world experiences of a wide range of “deciders”—from airplane pilots and hedge fund investors to serial killers and poker players. Lehrer shows how people are taking advantage of the new science to make better television shows, win more football games, and improve military intelligence. His goal is to answer two questions that are of interest to just about anyone, from CEOs to firefighters: How does the human mind make decisions? And how can we make those decisions better?


Fitter, Faster, Stronger, Smarter

Fitter, Faster, Stronger, Smarter
Author: Miranda Banks
Publisher: John Wiley & Sons
Total Pages: 256
Release: 2012-01-24
Genre: Business & Economics
ISBN: 1118319656

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Through her work as a performance psychologist with elite professional sportspeople, Miranda Banks knows the challenges faced by those striving to achieve. Enriched by real-life stories from high-performing people in sport and business, Fitter, Faster, Stronger, Smarter provides you with a cohesive and practical framework for reaching your full potential. Using a unique combination of performance psychology, mental-skills training and behavioural modification, Miranda will inspire you to bring out your best performances. Whether you want to climb the corporate ladder, play a better game of tennis or feel fulfilled and happy, FFSS provides you with strategies and a pathway for reaching your goals.


Pickleball and Cross Training

Pickleball and Cross Training
Author:
Publisher: Xspurts.com
Total Pages: 44
Release:
Genre: Sports & Recreation
ISBN:

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The Whole and Healthy Family

The Whole and Healthy Family
Author: Jodi Mockabee
Publisher: Revell
Total Pages: 131
Release: 2022-09-13
Genre: Religion
ISBN: 1493434357

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All parents want their children to thrive, but what does that actually look like? And what does it take to get there? In The Whole and Healthy Family, Jodi Mockabee shares her parenting philosophy, one that encourages the equipping of each unique child to be able to function as a whole person so that they can enter adulthood as physically, spiritually, and mentally healthy individuals. Developed over years of research and personal practice, Jodi's whole-person and whole-family approach shows you how to · understand your personality and those of your spouse and children · create a simple, wholesome home environment · make healthy and nourishing meals · stay active as a family · prioritize spiritual growth and serving together · affirm and bless one another · and more Whether you're just starting your family or have been in the parenting trenches for a while and are looking for a fresh alternative to the way you've been doing things, Jodi can help you create a family culture that allows for the flourishing of every family member in mind, body, and spirit.


The Future of Fitness: Virtual Reality Martial Arts and Boxing

The Future of Fitness: Virtual Reality Martial Arts and Boxing
Author: Nick Creighton
Publisher: nick creighton
Total Pages: 46
Release: 2024-04-01
Genre: Sports & Recreation
ISBN:

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Dive into the next evolution of fitness with "The Future of Fitness: Virtual Reality Martial Arts and Boxing," a groundbreaking guide that explores how VR is transforming traditional workout routines into exciting and effective virtual experiences. Whether you're a fitness enthusiast, a martial artist, a tech geek, or just looking for fun new ways to get in shape, this book is your ticket to understanding and harnessing the power of VR in your workouts. Inside, you'll explore: The Basics of VR Fitness: An introduction to virtual reality technology and how it's applied in fitness, offering an immersive, efficient, and entertaining workout experience. VR Martial Arts and Boxing Workouts: Step into the virtual ring or dojo and discover how VR brings new dimensions to martial arts and boxing training. Benefits Beyond the Physical: Learn about the mental and emotional advantages of VR workouts, including increased motivation, stress reduction, and the thrill of learning martial arts and boxing techniques. Equipment and Software Guide: Navigate the world of VR fitness with an expertly curated list of recommended VR headsets, accessories, and software tailored for martial arts and boxing enthusiasts. Training Programs and Tutorials: Detailed guides and programs for beginners to advanced users, ensuring you maximize your fitness goals and enjoy every moment of your virtual workout journey. "The Future of Fitness" not only promises to keep you on the cutting edge of workout technology but also guides you through setting up your virtual gym, staying motivated, and achieving unparalleled fitness results. Embrace the future of fitness and turn your workout routine into an exciting adventure with virtual reality!


Fly, Eject, or Die: Understanding Split-Second Spiritual Decisions

Fly, Eject, or Die: Understanding Split-Second Spiritual Decisions
Author: Brock Booher
Publisher: Cedar Fort Publishing & Media
Total Pages: 100
Release: 2023-07-10
Genre: Religion
ISBN: 1462128602

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In the high-speed world of the fighter pilot, milliseconds can be the difference between life and death. Only when you've practiced, prepared, and predetermined what to do in a crisis can you react quickly enough to y the plane out of the situation or eject if need be. Likewise, we often face critical spiritual decisions with only moments to make a choice. Professional pilot and youth speaker Brock Booher helps us recognize and learn to responsibly use the most enabling tool we possess‚--moral agency. By building spiritual muscle memory, we can expertly exercise it in the milliseconds leading to the smallest or most important decisions in our lives.Don't live life on autopilot. When mishaps and tough choices inevitably come your way, Fly, Eject, or Die helps you to prepare now, so that in the moment, faith will overcome fear and you can soar through any obstacles this earth life may hurl at you. PRAISE FOR FLY, EJECT, OR DIE "It only takes 5 seconds to change your life...and only a few chapters to tell you how!" -Wade Whiting, sales manager and youth leader "Arm yourself for the ride of your life by adopting these powerful principles!"-Marcus North, fighter pilot