Training Women In The Martial Arts PDF Download
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Author | : Jennifer Lawler |
Publisher | : Wish Publishing |
Total Pages | : 0 |
Release | : 2006-09 |
Genre | : Martial arts |
ISBN | : 9781930546844 |
Download Training Women in the Martial Arts Book in PDF, ePub and Kindle
Designed to help people involved in the martial arts understand the challenges women face when training, this edition helps instructors create and provide appropriate martial arts and self-defense instruction. Most how-to martial arts books are written primarily with men in mind, and women's experiences differ dramatically from men's.
Author | : Andrea Harkins |
Publisher | : Kaizen Quest |
Total Pages | : 208 |
Release | : 2016-09-22 |
Genre | : Sports & Recreation |
ISBN | : 9781937884185 |
Download MARTIAL ARTS WOMAN Book in PDF, ePub and Kindle
The Martial Arts Woman shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us!
Author | : Carol A. Wiley |
Publisher | : North Atlantic Books |
Total Pages | : 156 |
Release | : 1992 |
Genre | : Self-Help |
ISBN | : 9781556431364 |
Download Women in the Martial Arts Book in PDF, ePub and Kindle
Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.
Author | : Wendy L Rouse |
Publisher | : NYU Press |
Total Pages | : 300 |
Release | : 2017-08-08 |
Genre | : Sports & Recreation |
ISBN | : 1479802719 |
Download Her Own Hero Book in PDF, ePub and Kindle
The surprising roots of the self-defense movement and the history of women’s empowerment. At the turn of the twentieth century, women famously organized to demand greater social and political freedoms like gaining the right to vote. However, few realize that the Progressive Era also witnessed the birth of the women’s self-defense movement. It is nearly impossible in today’s day and age to imagine a world without the concept of women’s self defense. Some women were inspired to take up boxing and jiu-jitsu for very personal reasons that ranged from protecting themselves from attacks by strangers on the street to rejecting gendered notions about feminine weakness and empowering themselves as their own protectors. Women’s training in self defense was both a reflection of and a response to the broader cultural issues of the time, including the women’s rights movement and the campaign for the vote. Perhaps more importantly, the discussion surrounding women’s self-defense revealed powerful myths about the source of violence against women and opened up conversations about the less visible violence that many women faced in their own homes. Through self-defense training, women debunked patriarchal myths about inherent feminine weakness, creating a new image of women as powerful and self-reliant. Whether or not women consciously pursued self-defense for these reasons, their actions embodied feminist politics. Although their individual motivations may have varied, their collective action echoed through the twentieth century, demanding emancipation from the constrictions that prevented women from exercising their full rights as citizens and human beings. This book is a fascinating and comprehensive introduction to one of the most important women’s issues of all time. This book will provoke good debate and offer distinct responses and solutions.
Author | : Andrea F. Harkins |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 220 |
Release | : 2016-09-22 |
Genre | : |
ISBN | : 9781544916217 |
Download The Martial Arts Woman Book in PDF, ePub and Kindle
The Martial Arts Woman book shares the stories and insights of more than twenty-five women in the martial arts, and how they apply martial arts to their lives. Unlike most other martial art books, the reader will catch a glimpse into the brave and empowered woman who dares to be all that she can be. Many of these women had to overcome great societal or personal challenges to break into the men's world of martial arts. This book will motivate and inspire you to go after your goals in life and to fight through every challenge and defeat every obstacle. The Martial Arts Woman book will open your eyes to the power of the human spirit and the martial art mindset that dwells in each of us.
Author | : Katalin Rodriguez-Ogren |
Publisher | : Price World Publishing |
Total Pages | : 332 |
Release | : 2014-04-01 |
Genre | : Sports & Recreation |
ISBN | : 1619843587 |
Download Weight Training for Martial Arts Book in PDF, ePub and Kindle
Weight Training for Martial Arts is the most comprehensive and up-to-date martial arts-specific training guide in the world today. It contains descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by martial artists worldwide. This book features year-round martial arts-specific weight-training programs guaranteed to improve your performance and get you results. No other martial arts book to date has been so well designed, so easy to use, and so committed to weight training. This book is the most informative and complete resource for building muscles, speed, and stamina to enable the body to excel in judo, karate, aikido, kung fu, jujitsu, taekwondo, kempo, muay thai, and all other martial arts forms. The book provides martial artists with an abundance of easy to follow training techniques needed to be effective in the martial arts, such as flexibility, joint stabilization, balance, and muscle development. From recreational to professional, martial artists all over the world are already benefiting from this book’s techniques, and now you can too!
Author | : Darren Levine |
Publisher | : Ulysses Press |
Total Pages | : 209 |
Release | : 2012-02-28 |
Genre | : Self-Help |
ISBN | : 1569759871 |
Download Krav Maga for Women Book in PDF, ePub and Kindle
LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: • DISABLING STRIKES • EFFECTIVE ESCAPES • REAL-WORLD DEFENSES
Author | : Martin Rooney |
Publisher | : Harper Collins |
Total Pages | : 1124 |
Release | : 2011-08-16 |
Genre | : Health & Fitness |
ISBN | : 006204656X |
Download Training for Warriors Book in PDF, ePub and Kindle
To be a warrior, you must train like a warrior Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn: Nutrition and safe weight-cutting tips Information on dealing with injuries Advice on the warrior mind and mental game The ultimate 8-week warrior workout plan Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
Author | : Jennifer Lawler |
Publisher | : |
Total Pages | : 0 |
Release | : 1998 |
Genre | : Martial arts |
ISBN | : 9781880336168 |
Download Martial Arts for Women Book in PDF, ePub and Kindle
This is a reference for women in the martial arts, showing how to find the right school, deal with menstruation and pregnancy, get in touch with women's groups and find the right equipment. It directs women on how to get the most from their workout and use their strengths to best advantage.
Author | : Mike Massie |
Publisher | : |
Total Pages | : 255 |
Release | : 2013-07-15 |
Genre | : |
ISBN | : 9780989668309 |
Download Small Dojo Big Profits Book in PDF, ePub and Kindle
For over a decade, Small Dojo Big Profits has guided martial arts instructors through the risky yet highly rewarding process of starting and running a highly successful and profitable martial art school. Eschewing the conventional wisdom that says you must have a huge school with 300 or more students to be financially successful, the author instead shows you how to take on less risk while working smarter and not harder by running a lean, mean, efficient martial arts studio operation. Author Mike Massie has started three successful martial arts studios from scratch, and has the distinction of opening his first studio with no start-up capital, zero credit, and in a town where he was a complete stranger. Yet, he was able to go from teaching in part-time locations to running his own full-time studio in under a year, and he achieved this while staying in profit from month one. The process he followed is the same one this book is based upon, and this updated version of Small Dojo Big Profits also draws on the author's experience in starting and growing two more successful studios during the recent mortgage crisis and economic recession. A common sense martial arts school start-up and business operations manual, this completely updated version of the classic martial arts business guide is perfect for anyone who wants to maintain their integrity while building a successful martial art school. If you're looking for the best source of complete information for starting, launching, growing, and running a martial art school from scratch, this is it.