Training Load And Performance Monitoring Recovery Wellbeing Illness And Injury Prevention PDF Download
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Author | : Filipe Clemente |
Publisher | : |
Total Pages | : 0 |
Release | : 2022 |
Genre | : |
ISBN | : 9783036531267 |
Download Training Load and Performance Monitoring, Recovery, Wellbeing, Illness and Injury Prevention Book in PDF, ePub and Kindle
This book represents the efforts of different authors to analyze and provide solid evidence that supports training regulations based on monitoring strategies. This Special Issue includes original articles with some diversity, i.e., considering that different age groups, competitive levels, expertise, and conditions were researched regarding the main topics of training load and performance monitoring, recovery, wellbeing, and illness and injury prevention. Psychophysiological aspects were considered, as were locomotor and mechanical demands and tactical responses. The myriad outcomes analyzed present the reader with an overview of the state of the art and possible new directions for future research. In this book, readers will be also able to find systematic reviews about the key topics.
Author | : Asier Los Arcos |
Publisher | : Mdpi AG |
Total Pages | : 214 |
Release | : 2022-02-16 |
Genre | : Sports & Recreation |
ISBN | : 9783036531274 |
Download Training Load and Performance Monitoring, Recovery, Wellbeing, Illness and Injury Prevention Book in PDF, ePub and Kindle
This book represents the efforts of different authors to analyze and provide solid evidence that supports training regulations based on monitoring strategies. This Special Issue includes original articles with some diversity, i.e., considering that different age groups, competitive levels, expertise, and conditions were researched regarding the main topics of training load and performance monitoring, recovery, wellbeing, and illness and injury prevention. Psychophysiological aspects were considered, as were locomotor and mechanical demands and tactical responses. The myriad outcomes analyzed present the reader with an overview of the state of the art and possible new directions for future research. In this book, readers will be also able to find systematic reviews about the key topics.
Author | : José M. Oliva Lozano |
Publisher | : Springer |
Total Pages | : 0 |
Release | : 2024-05-30 |
Genre | : Medical |
ISBN | : 9783031520860 |
Download Training Load in Professional Soccer Book in PDF, ePub and Kindle
This concise yet comprehensive book bridges the gap between theory and practice, offering a sound understanding of training load and its impact on performance and injury prevention. In the opening part it equips the reader with a clear definition of training load as well as evidence-based methods and parameters for its monitoring, including advanced technologies like wearable sensors and tracking systems. It further explores the critical role of training load in preparing athletes for peak performance and managing the overall training process. Specifically tailored to football, the authors analyze the challenges of monitoring training load in team sports and highlight the importance of accurate management for optimal adaptation and fatigue reduction. They further analyze the relationship between training load and injury risk as well as the role of its monitoring in mitigating injury risks. Additional chapters delve into topics such as fatigue in soccer, return-to-play decision-making, manipulating training load within a seasonal schedule, and building a comprehensive monitoring system. With each chapter written by leading experts in the field, this book is a must-have resource for sport scientists, coaches and players seeking evidence-based strategies to optimize performance and minimize injuries in the dynamic world of soccer.
Author | : |
Publisher | : |
Total Pages | : 340 |
Release | : 2022-03 |
Genre | : Health & Fitness |
ISBN | : 9783036533216 |
Download Stress and Training Load Effects on Recovery, Well-Being and Sports Performance Book in PDF, ePub and Kindle
Author | : |
Publisher | : |
Total Pages | : 302 |
Release | : 2022-02-28 |
Genre | : Health & Fitness |
ISBN | : 9783036532974 |
Download Fitness Assessment, Athlete's Monitoring Cycle and Training Interventions in Team Sports Book in PDF, ePub and Kindle
Author | : Michael Kellmann |
Publisher | : Human Kinetics |
Total Pages | : 136 |
Release | : 2001 |
Genre | : Education |
ISBN | : 9780736037761 |
Download Recovery-stress Questionnaire for Athletes Book in PDF, ePub and Kindle
Provides athletic specialists, trainers, and coaches with resources for monitoring athletes to avoid over-training, burnout, and decreased performance. The questionnaire is based on the hypothesis that an accumulation of stress in different areas of life, with insufficient opportunity for recovery, leads to a compromised psychophysical state. Stress states are based on 12 nonspecific and seven sports-specific scales. The questionnaire package offers tools to measure and track an athlete's recovery, including two complete questionnaires (72- and 56-item forms), manual scoring keys, profile sheets, and a user manual that describes questionnaire development and data and profile interpretation.c. Book News Inc.
Author | : Michael Kellmann |
Publisher | : Human Kinetics |
Total Pages | : 356 |
Release | : 2002 |
Genre | : Education |
ISBN | : 9780736034005 |
Download Enhancing Recovery Book in PDF, ePub and Kindle
A guide for exercise scientists, coaches, and athletes who want to learn new ways to treat and prevent athletic overtraining and underperformance, this book draws on the fields of medicine, physiology, periodization training, and psychology as well as studies of motivation, health, and lifestyles to explore all aspects of underrecovery in sports and in everyday life. Emphasis is on recovery and intervention strategies from a psychological and physiological perspective. Kellmann is on the faculty of sport science at the University of Bochum in Germany. Annotation copyrighted by Book News, Inc., Portland, OR
Author | : David Joyce |
Publisher | : Routledge |
Total Pages | : 669 |
Release | : 2015-12-14 |
Genre | : Medical |
ISBN | : 1135075093 |
Download Sports Injury Prevention and Rehabilitation Book in PDF, ePub and Kindle
World-class rehabilitation of the injured athlete integrates best practice in sports medicine and physical therapy with training and conditioning techniques based on cutting-edge sports science. In this ground-breaking new book, leading sports injury and rehabilitation professionals, strength and conditioning coaches, biomechanists and sport scientists show how this integrated model works across the spectrum of athlete care. In every chapter, there is a sharp focus on the return to performance, rather than just a return to play. The book introduces evidence-based best practice in all the core areas of sports injury risk management and rehabilitation, including: performance frameworks for medical and injury screening; the science of pain and the psychology of injury and rehabilitation; developing core stability and flexibility; performance retraining of muscle, tendon and bone injuries; recovery from training and rehabilitation; end-stage rehabilitation, testing and training for a return to performance. Every chapter offers a masterclass from a range of elite sport professionals, containing best practice protocols, procedures and specimen programmes designed for high performance. No other book examines rehabilitation in such detail from a high performance standpoint. Sports Injury Prevention and Rehabilitation is essential reading for any course in sports medicine and rehabilitation, strength and conditioning, sports science, and for any clinician, coach or high performance professional working to prevent or rehabilitate sports injuries.
Author | : Michael Kellmann |
Publisher | : Routledge |
Total Pages | : 270 |
Release | : 2017-11-06 |
Genre | : Psychology |
ISBN | : 1351975188 |
Download Sport, Recovery, and Performance Book in PDF, ePub and Kindle
Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for applied and strategic interventions to both retain and stabilize performance, and promote health and well-being. Including chapters written by its leading experts, the book represents an important milestone in this evolving field of study. It covers issues around measuring recovery, the impact of overtraining on sleep and mental health, and addresses topics such as the impact of travel on performance. The book informs not only how managing recovery can improve performance, but also offers insights in how recovery can sustain athletes’ physical and mental health. Citing research from a range of individual and team sports, as well as extreme situations and the workplace, this is an important book that will be widely read across the sport sciences.
Author | : Carly D. McKay |
Publisher | : Routledge |
Total Pages | : 191 |
Release | : 2021-12-30 |
Genre | : Sports & Recreation |
ISBN | : 1000512126 |
Download The Mental Impact of Sports Injury Book in PDF, ePub and Kindle
Much is known about the physical strain that athletes’ bodies are subjected to and the dangerous aspects of competition immediately spring to mind. But why do athletes train the way they do, and why do they push the limits? Why do some recover well from injury while others struggle? Despite decades of medical and sport science research, a piece has been missing from this picture. Until recently, the role of psychological factors in risk and rehabilitation has been poorly understood. Thankfully, there is increasing awareness of just how crucial these factors can be for predicting injury, improving recovery, developing prevention strategies, and supporting athletes’ long-term health. Yet, research in this area is still in its infancy and it can be difficult to synthesize an ever-growing body of knowledge into practical injury management approaches. Using analogies from everyday life, The Mental Impact of Sports Injury bridges the gap between academic research and practical settings in an informative, yet easy to follow guide to the psychology of sports injury. Addressing risk, rehabilitation, and prevention, it outlines key considerations for researchers and practitioners across all levels of sport. Alongside the fundamentals of injury psychology, emerging areas of importance are also discussed, including training load monitoring and the technological advances that are shaping modern sport medicine. Targeted examples highlight the challenges of preventing and managing injury in grassroots, elite, and professional contexts, with chapters dedicated to the under-served communities of youth and Para sport athletes. Stepping away from traditional texts, this unique book presents the landmark literature, major concepts, and athlete insights into sports injury psychology from a totally new perspective.