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Trail Magic and the Art of Soft Pedaling

Trail Magic and the Art of Soft Pedaling
Author: Scott Thigpen
Publisher: Lulu.com
Total Pages: 286
Release: 2014-09-13
Genre: Sports & Recreation
ISBN: 131251731X

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Mountain biking 3,000 miles along the Continental Divide. Known as one of the toughest races in the world, the Tour Divide is an unsupported off-road event. If your tire is flat, you fix it. If you run out of water, you must find more. If you're caught in the middle of nowhere, exhausted and blurry-eyed? Find a spot to nap amidst nature and try not to bother the Grizzlies. Starting from zero, Scott trained for two years while maintaining a busy family life, a freelance career illustrating for the Wall Street Journal and The Atlanta Journal Constitution, and a teaching gig at the University of Alabama at Birmingham. Scott was preparing for the ride of his life. Captured through Scott's vivid words and wondrous illustrations, this is the tale of one man's quest to break free of the typical life and conquer his wildest dream."--Cover.


Born to Run

Born to Run
Author: Christopher McDougall
Publisher: Profile Books
Total Pages: 296
Release: 2010-12-09
Genre: Sports & Recreation
ISBN: 184765228X

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A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.


Running Home

Running Home
Author: Katie Arnold
Publisher: Random House Trade Paperbacks
Total Pages: 402
Release: 2020-09-08
Genre: Biography & Autobiography
ISBN: 0425284670

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In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers


Exhibitors Daily Review

Exhibitors Daily Review
Author:
Publisher:
Total Pages: 936
Release: 1923
Genre: Motion pictures
ISBN:

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The Camping Trip

The Camping Trip
Author: Jennifer K. Mann
Publisher: Candlewick
Total Pages: 57
Release: 2020-04-14
Genre: Juvenile Fiction
ISBN: 1536207365

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Ernestine has never been camping before, but she’s sure it will be lots of fun . . . won’t it? An endearing story about a girl’s first experience with the great outdoors. My aunt Jackie invited me to go camping with her and my cousin Samantha this weekend. I’ve never been camping before, but I know I will love it. Ernestine is beyond excited to go camping. She follows the packing list carefully (new sleeping bag! new flashlight! special trail mix made with Dad!) so she knows she is ready when the weekend arrives. But she quickly realizes that nothing could have prepared her for how hard it is to set up a tent, never mind fall asleep in it, or that swimming in a lake means that there will be fish — eep! Will Ernestine be able to enjoy the wilderness, or will it prove to be a bit too far out of her comfort zone? In an energetic illustrated story about a first sleepover under the stars, acclaimed author-illustrator Jennifer K. Mann reminds us that opening your mind to new experiences, no matter how challenging, can lead to great memories (and a newfound taste for s’mores).


The Way of St Francis

The Way of St Francis
Author: The Reverend Sandy Brown
Publisher: Cicerone Press Limited
Total Pages: 321
Release: 2015-09-30
Genre: Sports & Recreation
ISBN: 1783622458

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This guidebook describes the Way of St Francis a 550km month-long pilgrimage trail from Florence through Assisi to Rome. Split into 28 day stages, the walk begins in Florence and finishes in the Vatican City. Stages range from 8km to 30km with plenty to see, including ancient ruins, picturesque towns, national treasures, and stunning churches. This comprehensive guidebook fits in a jacket pocket or rucksack, and contains information on everything from accommodation and transport in Italy, to securing your credential (pilgrim identity card), budgeting, what to take, and where to do laundry. Stories of Francis of Assisi's life are also included. Although the route includes climbs and descents of up to 1200m, no special equipment is required - although your hiking boots and socks definitely need to get along. Following the steps of heroes, conquerors and saints on this pilgrim trail is manageable all year round, but is best done from April to June and mid-August to October. Route maps are given for every stage, and basic Italian phrases are included in the guidebook.


To Shake the Sleeping Self

To Shake the Sleeping Self
Author: Jedidiah Jenkins
Publisher: Convergent Books
Total Pages: 354
Release: 2019-12-31
Genre: Biography & Autobiography
ISBN: 1524761400

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NEW YORK TIMES BESTSELLER • “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure—the people and places he encountered on his way to the bottom of the world—as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapples with the question of what it means to be an adult, his struggle to reconcile his sexual identity with his conservative Christian upbringing, and his belief in travel as a way to wake us up to life back home. A soul-stirring read for the wanderer in each of us, To Shake the Sleeping Self is an unforgettable reflection on adventure, identity, and a life lived without regret. This edition features a new afterword and a reader’s group guide. “[Jenkins is] a guy deeply connected to his personal truth and just so refreshingly present.”—Rich Roll, author of Finding Ultra “This is much more than a book about a bike ride. This is a deep soul deepening us. Jedidiah Jenkins is a mystic disguised as a millennial.”—Tom Shadyac, author of Life’s Operating Manual “Thought-provoking and inspirational . . . This uplifting memoir and travelogue will remind readers of the power of movement for the body and the soul.”—Publishers Weekly


Big Magic

Big Magic
Author: Elizabeth Gilbert
Publisher: Penguin
Total Pages: 290
Release: 2015-09-22
Genre: Self-Help
ISBN: 0698408314

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The instant #1 NEW YORK TIMES Bestseller "A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugar From the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of. Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity. With profound empathy and radiant generosity, she offers potent insights into the mysterious nature of inspiration. She asks us to embrace our curiosity and let go of needless suffering. She shows us how to tackle what we most love, and how to face down what we most fear. She discusses the attitudes, approaches, and habits we need in order to live our most creative lives. Balancing between soulful spirituality and cheerful pragmatism, Gilbert encourages us to uncover the “strange jewels” that are hidden within each of us. Whether we are looking to write a book, make art, find new ways to address challenges in our work, embark on a dream long deferred, or simply infuse our everyday lives with more mindfulness and passion, Big Magic cracks open a world of wonder and joy.


Cycling Science

Cycling Science
Author: Max Glaskin
Publisher:
Total Pages: 195
Release: 2019-02-07
Genre: Cycling
ISBN: 1782406433

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Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfect way to analyse your own kit and technique by showing you the techniques of the professionals. Each chapter investigates a different area of physics or technology and is organised around a series of questions; What is the frame design? How have bicycle wheels evolved? What muscle groups does cycling exploit? How much power does a professional cyclist generate? Each question is investigated using explanatory infographics and illustrations to clarify the answers. Dip into the book for answers to specific questions or read it right through for a complete overview of how machine and rider work together. At its heart, the simple process of getting about on two wheels contains a wealth of fascinating science.