Total Health The Chinese Way PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Total Health The Chinese Way PDF full book. Access full book title Total Health The Chinese Way.
| Author | : Jas Marianne |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 490 |
| Release | : 2010-06-29 |
| Genre | : Health & Fitness |
| ISBN | : 1458778231 |
Download Total Health the Chinese Way Book in PDF, ePub and Kindle
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies - from simple recipes to physical and mental exercises - to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
| Author | : Misha Ruth Cohen |
| Publisher | : iUniverse |
| Total Pages | : 323 |
| Release | : 2006-07 |
| Genre | : Alternative medicine |
| ISBN | : 0595399509 |
Download The Chinese Way to Healing Book in PDF, ePub and Kindle
The Chinese Way to Healing: Many Paths to Wholeness is an essential guide to achieving total health in mind, body and spirit. By showing you the powerful benefits of Chinese Medicine-particularly acupuncture, massage, nutrition, meditation and herbs-along with other healing arts as adjunct therapies, this book can help you take control of your healing process and maintain or restore wholeness and harmony in all aspects of your life. This book offers comprehensive healing plans for a wide range of ailments including digestive problems, stress, anxiety, depression, addictions, gynecological problems, PMS, menopause, and more. These plans combine Chinese dietary guidelines with Western medicine, plus various other Eastern and Western healing therapies. Includes: Basics of Chinese medicine How to evaluate a Chinese medicine practitioner Acupuncture and Moxibustion Qi Gong: Chinese exercise and meditation Case histories: profiles in healing Chinese medicine dietary practices Chinese herbal therapy
| Author | : Stefan Chmelik |
| Publisher | : Penguin |
| Total Pages | : 222 |
| Release | : 1999 |
| Genre | : Health & Fitness |
| ISBN | : 9780895299864 |
Download Chinese Herbal Secrets Book in PDF, ePub and Kindle
Discusses body type, nutrition, exercise, feng shui, and self-diagnosis; lists herbs and their uses; and shares recipes for herbal creams, tinctures, and infusions
| Author | : Harriet Beinfield |
| Publisher | : Ballantine Books |
| Total Pages | : 448 |
| Release | : 2013-12-18 |
| Genre | : Health & Fitness |
| ISBN | : 0804151733 |
Download Between Heaven and Earth Book in PDF, ePub and Kindle
“Comprehensive, encyclopedic, and lucid, this book is a must for all practitioners of the healing arts who want to broaden their understanding. Readers interested in the role of herbs and foods in healing will also find much to learn here, as I have. . . . A fine work.”—Annemarie Colbin, author of Food and Healing The promise and mystery of Chinese medicine has intrigued and fascinated Westerners ever since the “Bamboo Curtain” was lifted in the early 1970s. Now, in Between Heaven and Earth, two of the foremost American educators and healers in the Chinese medical profession demystify this centuries-old approach to health. Harriet Beinfeld and Efrem Korngold, pioneers in the practice of acupuncture and herbal medicine in the United States for over eighteen years, explain the philosophy behind Chinese medicine, how it works and what it can do. Combining Eastern traditions with Western sensibilities in a unique blend that is relevant today, Between Heaven and Earth addresses three vital areas of Chinese medicine—theory, therapy, and types—to present a comprehensive, yet understandable guide to this ancient system. Whether you are a patient with an aggravating complaint or a curious intellectual seeker, Between Heaven and Earth opens the door to a vast storehouse of knowledge that bridges the gap between mind and body, theory and practice, professional and self-care, East and West. “Groundbreaking . . . Here at last is a complete and readable guide to Chinese medicine.”—San Francisco Chronicle
| Author | : Stephen Gascoigne |
| Publisher | : |
| Total Pages | : 160 |
| Release | : 2000 |
| Genre | : Medicine, Chinese |
| ISBN | : 9781859060469 |
Download The Chinese Way to Health Book in PDF, ePub and Kindle
| Author | : T. Colin Campbell |
| Publisher | : BenBella Books, Inc. |
| Total Pages | : 496 |
| Release | : 2016-12-27 |
| Genre | : Health & Fitness |
| ISBN | : 1942952902 |
Download The China Study: Revised and Expanded Edition Book in PDF, ePub and Kindle
The revised and expanded edition of the bestseller that changed millions of lives The science is clear. The results are unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. More than 30 years ago, nutrition researcher T. Colin Campbell and his team at Cornell, in partnership with teams in China and England, embarked upon the China Study, the most comprehensive study ever undertaken of the relationship between diet and the risk of developing disease. What they found when combined with findings in Colin's laboratory, opened their eyes to the dangers of a diet high in animal protein and the unparalleled health benefits of a whole foods, plant-based diet. In 2005, Colin and his son Tom, now a physician, shared those findings with the world in The China Study, hailed as one of the most important books about diet and health ever written. Featuring brand new content, this heavily expanded edition of Colin and Tom's groundbreaking book includes the latest undeniable evidence of the power of a plant-based diet, plus updated information about the changing medical system and how patients stand to benefit from a surging interest in plant-based nutrition. The China Study—Revised and Expanded Edition presents a clear and concise message of hope as it dispels a multitude of health myths and misinformation. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner.
| Author | : Chris Shelton |
| Publisher | : BalboaPress |
| Total Pages | : 144 |
| Release | : 2013-06-18 |
| Genre | : Health & Fitness |
| ISBN | : 1452574731 |
Download Qigong for Self-Refinement Book in PDF, ePub and Kindle
Simple yet effective, the practices in this book will help you get your energies humming. Beginning with a clear explanation of the fundamental concepts of Chinese medicine, the book presents simple meditations and traditional physical exercises based on this theory. Regularly practicing these exercises will lead you into greater awareness of your body, and gradually restore your health from the inside out. The Five Element Questionnaire will help you know your personal Element type so you can target your exercise program to your own needs.
| Author | : Livia Kohn |
| Publisher | : Three Pine Press |
| Total Pages | : 252 |
| Release | : 2005 |
| Genre | : Health & Fitness |
| ISBN | : |
Download Health and Long Life the Chinese Way Book in PDF, ePub and Kindle
Health and Long Life: The Chinese Way brings together the wide variety of Chinese medical and spiritual methods in one integrated volume. It provides not only a basic description, but also discusses the relationship of Chinese healing to contemporary Western science and religious Daoism. The book begins with a survey of the basic concepts of Chinese medicine, followed by a presentation of clinical and contemporary practices in various countries. A third part deals with ways of balancing qi, such as Fengshui, diets and sexual practices, while the last section presents a well-informed discussion of self-cultivation methods. Easy to read, with numerous charts and illustrations, and enriched by exercises that encourage readers to examine their own practices and attitudes, Health and Long Life is a great resource for anyone interested in Chinese healing. Book jacket.
| Author | : Stephen Gascoigne |
| Publisher | : |
| Total Pages | : 160 |
| Release | : 1997 |
| Genre | : Health |
| ISBN | : 9780731806287 |
Download The Oriental Way to Health Book in PDF, ePub and Kindle
| Author | : Stephen Gascoigne |
| Publisher | : Tuttle Publishing |
| Total Pages | : 0 |
| Release | : 1997 |
| Genre | : Health |
| ISBN | : 9780804831208 |
Download Chinese Way to Health Book in PDF, ePub and Kindle
Chinese medicine has a case history spanning thousands of years. Combining herbal remedies, massage, Qi Gong, meditation, and a holistic approach to diet and lifestyle, Chinese medicine works to restore life energy -- Qi -- that flows throughout the body and directly affects health. This wonderfully illustrative self-help guide introduces Chinese medicine to the Western reader. An expert author and consultants offer clear, safe advice on Chinese remedies, medicinces and treatments. They integrate the spiritual into every aspect of their explanation--and nothing could be more appropriate. to empower yourself with the knowledge and ability to treat what ails you, body and soul, nothing could be better than taking the Chinese way to health.
