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TIME What to Eat Now

TIME What to Eat Now
Author: The Editors of TIME
Publisher: Time
Total Pages: 0
Release: 2013-12-10
Genre: Health & Fitness
ISBN: 9781618930699

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Forget the food fads: TIME's editors have served up the latest scientific findings on how better eating leads to better living. Find out which foods are healthy and which are harmful ... secrets to losing weight and keeping it off ... the best reasons to eat organic ... a guide to 31 practically perfect foods ... and the truth about sugar, salt, soy, caffeine, chocolate and our daily bread. With an introduction by Dr. Oz, TIME's report gives authoritative insight about America's relationship with food. The good news on the menu: we live in a golden age of healthy eating, thanks to culinary wizards who've focused on healthy cuisine without sacrificing flavor and sophistication. What to Eat Now features practical advice too, including kitchen secrets from chefs who manage to stay fit, as well as classic recipes from the pages of Cooking Light. Plus: guides to the hottest new flavors, best beverages for every occasion, healthier beef, functional foods, grilling ideas, and much more.


Time to Eat

Time to Eat
Author: Nadiya Hussain
Publisher: Clarkson Potter
Total Pages: 258
Release: 2020-11-10
Genre: Cooking
ISBN: 0593233530

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From the host of the beloved Netflix series Time to Eat and winner of The Great British Baking Show come over 100 time-smart recipes to tackle family mealtime. Nadiya Hussain knows that feeding a family and juggling a full work load can be challenging. Time to Eat solves mealtime on weeknights and busy days with quick and easy recipes that the whole family will love. Nadiya shares all her tips and tricks for making meal prep as simple as possible, including ideas for repurposing leftovers and components of dishes into new recipes, creating second meals to keep in the freezer, and using shortcuts--like frozen foods--to cut your prep time significantly. In Time to Eat, Nadiya teaches you to make recipes from her hit Netflix show, including Peanut Butter & Jelly Traybake, Instant Noodles, Egg Rolls, and zesty Marmalade Haddock. Each recipe also notes exactly how long it will take to prepare and cook, making planning easy. Helpful icons identify which recipes can be made ahead, which ones are freezer-friendly, and which ones can be easily doubled.


What to Eat When

What to Eat When
Author: Michael Crupain
Publisher: What to Eat When
Total Pages: 356
Release: 2019
Genre: Health & Fitness
ISBN: 1426220111

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"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--


The Way We Eat Now

The Way We Eat Now
Author: Bee Wilson
Publisher: Basic Books
Total Pages: 400
Release: 2019-05-07
Genre: Social Science
ISBN: 0465093981

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An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.


Time to Eat

Time to Eat
Author: Penny Tassoni
Publisher: Bloomsbury Publishing
Total Pages: 27
Release: 2019-10-03
Genre: Juvenile Nonfiction
ISBN: 147297431X

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From leading Early Years expert Penny Tassoni MBE, Time To... picture books use simple words and colourful illustrations to help young children understand all-important everyday skills. Featuring practical advice and tips for practitioners, carers and parents, these books will help you explore positive behaviour with children in a fun and friendly way. _______________ Sometimes mealtimes can be a battle with young children, especially when they don't want to try new foods. How can we best help children understand that it can take time to like a new food? And how can we develop their vocabulary so they can articulate how they are feeling about food? Penny Tassoni, leading Early Years education consultant, author and trainer, presents a picture book with simple words and delightful full-colour illustrations by Mel Four that encourages children to change their attitudes towards food through looking at shapes and colours, talking about textures and generally making food more interesting. In doing so, young children will build on their self-care skills, behaviour and routines when it comes to healthy eating. Time to Eat is the perfect book for putting a positive and fun spin on mealtimes and food. It also includes a page of practical advice and tips for practitioners, carers and parents on fussy eating. _______________ 'What a great resource – I need these books in my life' - KATE PANKHURST, author of the Fantastically Great Women series 'A highly recommended set of books to have in your Early Years setting or on the bookshelf at home.' - KATHY BRODIE, Early Years professional, consultant and trainer


The Secrets to Ultimate Weight Loss

The Secrets to Ultimate Weight Loss
Author: Chef AJ
Publisher: Createspace Independent Publishing Platform
Total Pages: 318
Release: 2018-05-11
Genre:
ISBN: 9781979414258

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Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.


Time to Eat

Time to Eat
Author:
Publisher: Houghton Mifflin Harcourt
Total Pages: 29
Release: 2011
Genre: Juvenile Nonfiction
ISBN: 0547250320

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Which animals eat bamboo, can gulp down a whole deer, or swallow rocks to help them eat? Young readers will find the answers in this lively title in a playful new series by a Caldecott Honor-winning duo. Full color.


Hungry Planet

Hungry Planet
Author: Faith d' Aluisio
Publisher: Material World
Total Pages: 292
Release: 2007-09
Genre: Photography
ISBN: 9781580088695

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Provides an overview of what families around the world eat by featuring portraits of thirty families from twenty-four countries with a week's supply of food.


What Do I Eat Now

What Do I Eat Now
Author: Patti Geil
Publisher: American Diabetes Association
Total Pages: 234
Release: 2015-10-13
Genre: Health & Fitness
ISBN: 1580405584

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Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast – quickly turn their diet around Do It Right – learn what to eat and when Cut to the Chase – follow easy, straightforward advice from diabetes experts Leave Confusion Behind – learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!


The Body Reset Diet

The Body Reset Diet
Author: Harley Pasternak
Publisher: Rodale Books
Total Pages: 258
Release: 2014-03-04
Genre: Health & Fitness
ISBN: 1609615514

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Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author frequently featured on Khloé Kardashian's Revenge Body We've gone way overboard trying to beat the bulge. We've tried every diet out there—low-carb, low-fat, all-grapefruit—and spent hours toiling on treadmills and machines, to no avail. It's time to hit the reset button and start over with a new perspective on weight loss. In The Body Reset Diet, celebrity trainer and New York Times bestselling author Harley Pasternak offers you the ultimate plan for a thinner, healthier, happier life. This three-phase program focuses on the easiest, most effective way to slim down: blending. The 5-day jump-start includes delicious, expertly crafted smoothies (White Peach Ginger, Apple Pie, and Pina Colada, to name a few), dips, snacks, and soups that keep you satisfied while boosting your metabolism. Over the following 10 days, the plan reintroduces healthy combinations of classic dishes along with the blended recipes to keep the metabolism humming, so you will continue to torch calories and shed pounds. The plan also explains how the easiest form of exercise—walking—along with light resistance training is all it takes to achieve the celebrity-worthy physique that we all desire. No equipment necessary! Whether you are looking to lose significant weight or just those last 5 pounds, The Body Reset Diet offers a proven program to reset, slim down, and get healthy in just 15 days—and stay that way for good!