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Thrive State, 2nd Edition

Thrive State, 2nd Edition
Author: Kien Vuu
Publisher:
Total Pages: 0
Release: 2023-04-25
Genre:
ISBN: 9781949680478
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How did some people seem to emerge from the COVID-19 pandemic relatively unscathed? How did some organizations and businesses maintain profitability while retaining a highly resilient and motivated workforce? What one trait allows humans to thrive through pressure and change while others barely survive? Kien Vuu, MD, popularly known as Doctor V, answers these questions using his Bioenergetic Model, which is at the heart of Thrive State-the energetic state of being that activates the biology of human performance and longevity-the state of Optimized Human Potential. Doctor V blends the Science of Longevity and the Art of Living along with his personal experiences as a medical doctor and his study of the world's longest-lived populations and highest-performing individuals to make the case that every individual has the power to activate the Thrive State. Plus, he shows how optimized human potential creates healthy, engaged, resilient, and thriving ecosystems of families, teams, communities, businesses, and organizations. Imagine a world where humanity embraces a standard of health and performance that enables us to be happier, live longer and more fully, and contribute our gifts to the planet with joy and intention. Thrive State is the blueprint for you to move towards that vision. By the time you finish this book, you will not only be armed with a wealth of new practical knowledge about your health and performance, but also hold a roadmap to lead others to realize their highest potential.

Thrive State

Thrive State
Author: Kien Vuu
Publisher:
Total Pages: 310
Release: 2021-04-06
Genre:
ISBN: 9781950367566
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Your Blueprint for Optimal Health, Longevity, and Peak Performance When asked what surprised him most about humanity, the Dalai Lama replied, "Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health." Over the last few years the average American lifespan has been decreasing, and the chronic disease epidemic continues to skyrocket. For many striving to pursue the American dream, the traditional path of no sleep, hard work, and an unconscious lifestyle, depletes them of the health and vitality needed to be their best in their businesses, relationships, and life's mission. The fact is, it doesn't have to be this way. Kien Vuu MD, better known by his friends and clients as Dr. V, is a medical doctor who wants to redefine the relationship between health and success. At the heart of Thrive State is a time-tested approach to achieve optimal cellular longevity and performance. You will learn all aspects of Dr. V's BioEnergetic Model - a scientific, yet practical framework for being free of chronic disease, having optimal physical, emotional, mental, sexual performance, and extending healthspan. The BioEnergetic Model draws not only on years of Dr. V's first-hand experience as a doctor, but also as a patient formerly suffering from chronic diseases--diabetes and hypertension. Dr. V cured himself, and is now smarter, happier, fitter, and more successful than ever before. It turns out that YOU are your best medicine. Dr. V envisions a world where humans embrace a standard of health that enables us to be happier, live longer and more fully, and contribute our gifts to humanity with joy and intention. Thrive State is the blueprint for you to move towards that vision. By time you finish this book, you will be armed with a wealth of new practical knowledge about your own health and wellness, a roadmap for greater well-being, and a more optimistic outlook on our human potential.

Where Honeybees Thrive

Where Honeybees Thrive
Author: Heather Swan
Publisher: Penn State Press
Total Pages: 287
Release: 2017-11-21
Genre: Nature
ISBN: 0271080736
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Colony Collapse Disorder, ubiquitous pesticide use, industrial agriculture, habitat reduction—these are just a few of the issues causing unprecedented trauma in honeybee populations worldwide. In this artfully illustrated book, Heather Swan embarks on a narrative voyage to discover solutions to—and understand the sources of—the plight of honeybees. Through a lyrical combination of creative nonfiction and visual imagery, Where Honeybees Thrive tells the stories of the beekeepers, farmers, artists, entomologists, ecologists, and other advocates working to stem the damage and reverse course for this critical pollinator. Using her own quest for understanding as a starting point, Swan highlights the innovative projects and strategies these groups employ. Her mosaic approach to engaging with the environment not only reveals the incredibly complex political ecology in which bees live—which includes human and nonhuman actors alike—but also suggests ways of comprehending and tackling a host of other conflicts between postindustrial society and the natural world. Each chapter closes with an illustrative full-color gallery of bee-related artwork. A luminous journey from the worlds of honey producers, urban farmers, and mead makers of the United States to those of beekeepers of Sichuan, China, and researchers in southern Africa, Where Honeybees Thrive traces the global web of efforts to secure a sustainable future for honeybees—and ourselves.

How to Thrive at Work

How to Thrive at Work
Author: Stephen J Mordue
Publisher: Critical Publishing
Total Pages: 180
Release: 2021-01-15
Genre: Business & Economics
ISBN: 1913453723
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An essential read for anyone experiencing low level anxiety or stress, this book pulls together the various individual strands of business logic, scientific research, self-care, spirituality and common sense to provide a one-stop guide to thriving at work. The widespread ‘more for less’ attitude is creating a dramatic rise in work-related stress and a higher ratio of staff sickness. Not only does this create a fiscal impact upon the organisation and the broader economy but it has the potential to create significant long-term mental health issues for employees. You cannot always alter the demands of your professional or personal lives but, by understanding more about how your brain functions and by actively pursuing well-being techniques, you can enhance the skills that help you manage and succeed at the challenges thrown at you and reduce the risks associated with burnout. With a focus on improving mindfulness, motivation and productivity, this book offers sound, practical advice and strategies for self-care whatever your working environment and whatever stage you are at in your career.

The Fix

The Fix
Author: Jonathan Tepperman
Publisher: Bloomsbury Publishing
Total Pages: 321
Release: 2017-10-19
Genre: Economic policy
ISBN: 1408866552
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Longlisted for the FT/McKinsey Business Book of the Year Award'Readers looking for good news will love this book. Jonathan Tepperman makes a compelling case, in lively and personal prose, that strong leaders willing to forsake political orthodoxy for good ideas can actually solve the toughest problems the world faces.' Ann-Marie Slaughter, author of Unfinished Business The world's most intractable problems solved: ambitious lessons in leadership and hope from free-thinkers and innovators who have tackled our biggest challengesFrom immigration reform to energy resources, from political paralysis to inequality and extremism, we are beset by a raft of huge and seemingly insurmountable issues. The daily newspapers, the rolling 24-hour television news, portray a world in terminal decline. What goes under-reported are the success stories. Here, taking ten of the most knotty issues we face today, Jonathan Tepperman examines unsung individuals' bold and innovative attempts against all odds and expectations to solve some of the important problems governments have struggled with for decades. Each chapter tells the story of one government that's found a way to avoid the snares that entangle most of the others. The solutions described in the book aren't speculative: they've all already been tried, and they work. Controversial, provocative but always stimulating, Tepperman here offers a powerful, data-driven case for optimism. Written with flair and an infectious exuberance, The Fix is a book to restore hope to the pessimistic, and offer both practical advice and inspiration in a time of relentless bad news.

U Thrive

U Thrive
Author: Dan Lerner
Publisher: Little, Brown Spark
Total Pages: 304
Release: 2017-04-18
Genre: Education
ISBN: 0316311634
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From the professors who teach NYU's most popular elective class, "Science of Happiness," a fun, comprehensive guide to surviving and thriving in college and beyond. Every year, almost 4,000,000 students begin their freshman year at colleges and universities nationwide. Most of them will sleep less and stress out a whole lot more. By the end of the year, 30% of those freshmen will have dropped out. For many, the unforeseen demands of college life are so overwhelming that "the best four years of your life" can start to feel like the worst. Enter Daniel Lerner and Dr. Alan Schlechter, ready to teach students how to not only survive college, but flourish in it. Filled with fascinating science, real-life stories, and tips for building positive lifelong habits, U Thrive addresses the opportunities and challenges every undergrad will face -- from finding a passion to dealing with nightmarish roommates and surviving finals week. Engaging and hilarious, U Thrive will help students grow into the happy, successful alums they all deserve to be.

Thrive, 10th Anniversary Edition

Thrive, 10th Anniversary Edition
Author: Brendan Brazier
Publisher: Da Capo Lifelong Books
Total Pages: 352
Release: 2017-02-14
Genre: Health & Fitness
ISBN: 0738219525
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One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.

Thrive

Thrive
Author: Dan Buettner
Publisher: National Geographic Books
Total Pages: 308
Release: 2010
Genre: Psychology
ISBN: 1426205155
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In the first book to identify demographically proven "happiness hotspots" worldwide, researcher and explorer Buettner documents the happiest people on earth and reveals how we can create our own happy zones.

Arrive and Thrive: 7 Impactful Practices for Women Navigating Leadership

Arrive and Thrive: 7 Impactful Practices for Women Navigating Leadership
Author: Susan MacKenty Brady
Publisher: McGraw Hill Professional
Total Pages: 241
Release: 2022-04-12
Genre: Business & Economics
ISBN: 1264286368
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Wall Street Journal, USA Today, and Publishers Weekly Bestseller From three of today’s top women leaders in business and academia—seven essential practices for thriving professionally. Women who arrive at the top should be able to thrive at the top. Instead they’re judged lucky to survive—even more so with pandemic-era pressures overwhelming their already busy family and professional lives. What if there was a way you could flourish in a senior leadership role as your best self, inspire excellence in your team channeling your own wellbeing and, at the same time, lead a highly fulfilled life? There is—and Arrive and Thrive shows you how. This timely and practice-driven guide reveals 7 practices you can use to thrive as you rise to positions of greater responsibility, risk, and reward—and empower others along the way. Powered by the latest research, boots-on-the-ground experience, and advice from 24 of the world's most successful leaders, the book captures seven practices that help you understand and leverage your unique personal powers so you can thrive in leadership. Three of today’s top women leaders in business and academia, the authors hail from very different worlds—each brings a different career path, focus of experience and personal point of view to the conversation. From their experiences, you’ll learn to make the best choices for yourself, your team, your industry, and your community.

From Survive to Thrive

From Survive to Thrive
Author: Margaret S. Chisolm
Publisher: JHU Press
Total Pages: 165
Release: 2021-10-26
Genre: Health & Fitness
ISBN: 1421441586
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"The author details a plan for helping individuals who have a mental health issue flourish in their lives"--