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4 A.M. Thoughts

4 A.M. Thoughts
Author: Jordan Jurkowski
Publisher: DoctorZed Publishing
Total Pages: 156
Release: 2022-07-07
Genre: Poetry
ISBN: 0645544299

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4 A.M. Thoughts is a collection of poetry about love, loss, depression, anxiety, and life. Embark on a year-long journey through 52 poems with one poem for each week of the year. This collection is divided into sections so you can choose what to read when you need to feel or relate, or simply when you feel alone. Relax, take a deep breath, and enjoy your journey. Sic Parvis Magna.


Winning the War in Your Mind

Winning the War in Your Mind
Author: Craig Groeschel
Publisher: Zondervan
Total Pages: 254
Release: 2021-02-16
Genre: Religion
ISBN: 0310362733

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MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.


The 5AM Club

The 5AM Club
Author: Robin Sharma
Publisher: HarperCollins
Total Pages: 356
Release: 2018-12-04
Genre: Self-Help
ISBN: 1443456632

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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.


The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: BenBella Books
Total Pages: 305
Release: 2023-12-12
Genre: Self-Help
ISBN: 1637744358

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USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want


4am Thoughts

4am Thoughts
Author: Missie Grover
Publisher:
Total Pages:
Release: 2022-04-24
Genre:
ISBN: 9781792390227

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It Just Fell!

It Just Fell!
Author: B. A. Mihalchick
Publisher: Xlibris Corporation
Total Pages: 63
Release: 2022-02-24
Genre: Fiction
ISBN: 1669813746

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The information about the book is not available as of this time.


The Effort Matrix

The Effort Matrix
Author: Alykhan Gulamali
Publisher: Createspace Independent Publishing Platform
Total Pages: 96
Release: 2017-08-26
Genre:
ISBN: 9781975643317

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Are you struggling to do the things you know are important because of how annoying or uninteresting they are? Are you frustrated by the lack of hours in the day? Do you wish you could dictate your schedule instead of just letting things happen and hoping for the best? Once you understand how you are currently spending your time and why, you'll be able to take control of what you accomplish every day and ensure that your actions tie back to your most important values and life priorities. How is this possible? By constructing your very own effort matrix. The effort matrix depicts where your activities lie in the context of importance and interest: 1. Gung-Ho (we love this part of our lives) 2. Grind (things that are vitally important and we know we must do) 3. Guilty Pleasure (fun stuff) 4. Screw It (not worth the effort) Spending your time on activities of high importance and high interest makes you happier. Shifting high-value activities into a place of high importance and high interest makes you more productive. In The Effort Matrix, you will learn how to do this. We'll help you define your high-value activities that tie back to your top priorities, make time every day for them, craft a bulletproof to-do list system that prioritizes itself, and build productivity routines that maximize your efforts throughout the week. Stop wasting time on the things that don't matter and wondering why nothing ever gets done. To live a productive life, we can follow all kinds of guidelines, tools, and rules but we will only be successful if we harness our efforts! This book explores where most people fall short on productivity because of the unwillingness to put effort into the right things. Understand your effort matrix and follow the simple guidelines in this book and you'll become more productive and happier at the same time.


Thoughts at 4 Am

Thoughts at 4 Am
Author: Hectic Times
Publisher: Xlibris Corporation
Total Pages: 27
Release: 2017-05-18
Genre: Poetry
ISBN: 1543400728

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I wrote these poems because I was experiencing extreme depression. I still suffer depression but use these poems to get my life into perspective. These poems allowed me to change my day from lying in bed, feeling completely numb, and having no ambition to connect with the outside world, to getting up and going for a walk to the park. I then started walking long distances to the beach and was walking sixteen kilometres a day for a few weeks. I didnt talk to anyone, but one day, I went to a cafe and met a person I once played football against. I told him my story, and he listened for over an hour. I then started doing some work, and things progressed to now, where Im seeing a girl. Writing these poems saved my life. My three beautiful children, whom I missed, became my focus again, and a light turned on in my head. The poems are not overly positive but are the realisation that balance is essential for happiness, and my marriage allowed me no balance. They are related to my personal situation and might not relate to anyone else, but I still read these poems often, and they are what I use to keep my life in perspective. I hope they can do the same for someone else.


4 A.M. Until 4 P.M.

4 A.M. Until 4 P.M.
Author: Tricia Lomax & Maura Farrar
Publisher: Lulu.com
Total Pages: 696
Release: 2012-05-01
Genre: Fiction
ISBN: 0955990556

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This book engages mind and body, with its narrative and beautiful, visual imagery of the landscape, which is located in an English, un-commercialised, seaside town. The two central character's Anna and Jo meet at dawn on a coastal cliff path, after a sonic boom has woken them both from sleep. This 'bang' ricochets and has a ripple effect, not only on these two women, but also the other main characters that witness their 'meeting' and become drawn into their worlds. The imaginative mystery, becomes a multi-layered riddle, wherein the lives of the characters are each given room to lap in and out of one another, creating windows that lead into dreams and reality as if everything is in some way connected. The repercussions of the 'bang' in these peoples lives is significant and fundamentally changes their own journey, as each individual experiences the turning tide within themselves. This is not a single story, but several or more stories each being spun concurrently.


4am

4am
Author: james markoff
Publisher: Lulu.com
Total Pages: 143
Release: 2010-04-08
Genre: Poetry
ISBN: 0557109507

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This is my first collection of poetry and some prose. Relationships, between myself and others, as well as my environment, are the overall theme. Somewhat androgynous in nature, my poems tend to be gender neutral, with a nod to masculine themes.