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This Is Not Therapy

This Is Not Therapy
Author: Tina Sederholm
Publisher:
Total Pages: 94
Release: 2021-07-07
Genre:
ISBN: 9781913958015

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Tina Sederholm is a pathfinder, scouting out the best ways to thrive in our confusing and overwrought world. Fuelled by a passionate belief in the healing power of art, and the contention that no person or day is exempt from an interesting story, she uses he finely honed wit to confront complex questions such as: 'How do you live a meaningful life?' 'What sort of God is worth believing in?' 'How do you best fold your socks?' The result is an infectious rebel shout-out to finding joy even in difficult circumstances, hope and solace for those traversing any transition in their life.


Fire Your Therapist

Fire Your Therapist
Author: Joe Siegler
Publisher: Turner Publishing Company
Total Pages: 272
Release: 2009-06-22
Genre: Self-Help
ISBN: 0470461780

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Build the life you want with the powerful alternative to therapy "This is a terrific book about you achieving peak performance, better balance, and success. Think of it as your own personal guide to getting from good to great in your life. Dr. Siegler actually does what many before have set out to accomplish-bright, ambitious people of all ages now have a proven path to transformation." —Stewart Emery, coauthor of the international bestsellers Success Built to Last and Do You Matter? "Dr. Siegler possesses the qualities of the best catalysts for profound change: clarity, compassion, and the courage to see each client with brand new eyes. This book is the essential guide for finding your way through the confusing thicket of self-mastery options." —Raphael Cushnir, author of The One Thing Holding You Back and Surfing Your Inner Sea "Finally, a new paradigm-that is refreshing, daring, cutting edge, and client-centric-that can yield the life and career you want. With Fire Your Therapist, Dr. Siegler ushers in a new era of self-improvement." —Josh Baran, author of The Tao of Now Feel like therapy isn't working for you? Wish there were a better way to achieve your goals? Fire Your Therapist introduces a new, holistic approach to creating the life you want. Based on Dr. Siegler's groundbreaking Spheres of Life Coaching Method, this book explains how to move beyond the "talking cure" of traditional therapy to a more creative, results-oriented way of achieving your goals. You'll be inspired by the experiences of clients who have benefited from Dr. Siegler's proven methods. Fire Your Therapist is the essential step-by-step guide for anyone who wants to create a more successful life.


Against Therapy

Against Therapy
Author: Jeffrey Moussaieff Masson
Publisher: Untreed Reads
Total Pages: 212
Release: 2012-07-10
Genre: Psychology
ISBN: 1611873762

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In this ground-breaking and highly controversial book, Jeffrey Moussaieff Masson attacks the very foundations of modern psychotherapy from Freud to Jung, from Fritz Perls to Carl Rodgers. With passion and clarity, Against Therapy addresses the profession's core weaknesses, contending that, since therapy's aim is to change people, and this is achieved according to therapist's own notions and prejudices, the psychological process is necessarily corrupt. With a foreword by the eminent British psychologist Dorothy Rowe, this cogent and convincing book has shattering implications.


No Talk Therapy for Children and Adolescents

No Talk Therapy for Children and Adolescents
Author: Martha B Straus
Publisher: W. W. Norton & Company
Total Pages: 272
Release: 1999-02-02
Genre: Psychology
ISBN: 9780393702866

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Weaving practical, hands-on ideas with theory and research about child development, child treatment, and the therapeutic relationship, this book describes an innovative approach to treatment of children and adolescents who won't or can't respond to traditional, conversation-based therapy. For these children, therapists need an entirely new clinical language, one that doesn't depend on words. Within an interpersonal and developmental framework, Straus spells out the deceptively simple goals of no-talk therapy: someone to be close to, and something to be proud of. Through empathy and respect, games, activities, community involvement, a circle of adults, and little pleasures, this approach begins to provide these anxious, sullen, enraged, and confused kids with the self-confidence, self-esteem, and self-awareness to develop a voice of their own.


The Angry Therapist

The Angry Therapist
Author: John Kim
Publisher: Parallax Press
Total Pages: 168
Release: 2017-04-18
Genre: Self-Help
ISBN: 1941529623

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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.


I'm Working On It in Therapy

I'm Working On It in Therapy
Author: Gary Trosclair
Publisher: Simon and Schuster
Total Pages: 240
Release: 2015-06-09
Genre: Psychology
ISBN: 1632207486

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Learn to get the most out of therapy to unlock your best self. Learn to get the most out of therapy to unlock your best self. Millions of Americans will go to therapy this year, but veteran psychotherapist Gary Trosclair believes the vast majority of them will start the process with little to no sense of how to best use their sessions to achieve their goals. Recent research has identified effective client participation as one of the most crucial factors in successful therapy. What can one do to get the most out of their sessions to create lasting positive changes in their lives? What does it look like to “work on it” in therapy? Trosclair covers these points and more, combining cutting-edge scientific research with years of fascinating anecdotal evidence to create a guide that is as compelling as it is indispensable. It teaches readers how to take off their masks and be real with their therapists, how to deal with emotions that arise in session, how to continue their psychological work outside of sessions, how to know when it’s time to say goodbye to their therapists, and much more. Whether you’re already in therapy and looking to make more out of each appointment, or you’re thinking of starting the process and want to go in with a game plan, I’m Working on It in Therapy will show you how you can make every session count towards becoming your best possible self.


Therapy as Social Construction

Therapy as Social Construction
Author: Sheila McNamee
Publisher: SAGE
Total Pages: 236
Release: 1992-12-10
Genre: Psychology
ISBN: 9780803983038

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Explores the possibilities for the therapeutic process of adopting a social constructionist perspective. Topics covered in this text include the theoretical basis for social constructionist therapy, and various approaches in practice, such as irreverant therapy and the not-knowing therapist.


What Is Psychotherapy?

What Is Psychotherapy?
Author: The School of Life
Publisher: School of Life
Total Pages: 120
Release: 2018
Genre: Psychotherapy
ISBN: 9781999747176

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An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.


Why Therapy Doesn't Work and what We Should Do about it

Why Therapy Doesn't Work and what We Should Do about it
Author: David John Smail
Publisher: Constable
Total Pages: 458
Release: 2001
Genre: Mental illness
ISBN: 9781841193496

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These four works re-issued in two volumes, form a synthesis of his theory and practise, together offering an understanding of the origins of psychological disorder and the therapy that will help or hinder it. They offer a welcome corrective for the psychology student or practitioner and an encouraging new overview for the general reader.