Therapy In A Nutshell PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Therapy In A Nutshell PDF full book. Access full book title Therapy In A Nutshell.

Therapy in a Nutshell

Therapy in a Nutshell
Author: Patricia L. Bay
Publisher: House of Steno Incorporated
Total Pages: 236
Release: 1998
Genre: Psychology
ISBN: 9781883952075

Download Therapy in a Nutshell Book in PDF, ePub and Kindle

Therapy in a Nutshell is a book that will warm your soul and open your heart in self-exploration. These are the basic lessons that Dr. Bay teaches in her private practice. It can take over a year to get into see her, but now her expertise is available in a simple-to-understand format that will save you time and money. Taking a look at yourself has never been so inspiring or rewarding.


Cognitive Therapy in a Nutshell

Cognitive Therapy in a Nutshell
Author: Michael Neenan
Publisher: SAGE
Total Pages: 129
Release: 2010-11-17
Genre: Psychology
ISBN: 1446248097

Download Cognitive Therapy in a Nutshell Book in PDF, ePub and Kindle

Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.


Person-Centred Counselling in a Nutshell

Person-Centred Counselling in a Nutshell
Author: Roger Casemore
Publisher: SAGE Publications
Total Pages: 145
Release: 2011-03-04
Genre: Psychology
ISBN: 1849207356

Download Person-Centred Counselling in a Nutshell Book in PDF, ePub and Kindle

Person-Centred Counselling in a Nutshell is a short, accessible guide to one of the most popular approaches to counselling. Using examples drawn from practice, Roger Casemore outlines, in a clear, jargon-free style, the main principles of the person-centred approach, using the core therapeutic conditions: - congruence - unconditional regard - empathy This revised and updated second edition includes new material on professional issues, on the use of person-centred counselling in short-term therapy, and on the wider application of the person-centred approach in other settings. Providing a concise introduction to the theory and practice of person-centred counselling, Person-Centred Counselling in a Nutshell is the ideal place to start for anyone reading about the approach for the first time. Roger Casemore is Senior Teaching Fellow and Director of Counselling courses at University of Warwick


Counselling in a Nutshell

Counselling in a Nutshell
Author: Windy Dryden
Publisher: SAGE Publications
Total Pages: 145
Release: 2011-01-19
Genre: Psychology
ISBN: 085702115X

Download Counselling in a Nutshell Book in PDF, ePub and Kindle

What is counselling and how does it work? Counselling in a Nutshell provides the answers to these questions and more, as part of a step-by-step guide to the counselling relationship and the therapeutic process. Drawing together theory from the psychodynamic, person-centred and cognitive-behavioural approaches, Windy Dryden explores: - bonds between counsellor and client - goals and tasks of counselling - stages of the therapeutic process - core therapeutic change. This revised and updated second edition also includes new material on person centred and psychodynamic counselling, further discussion of the influence of counselling contexts on the work of counsellors, and five discussion issues at the end of each chapter to stimulate thinking. Counselling in a Nutshell provides a concise introduction to core components of the therapeutic relationship and process and is suitable for counsellors of all orientations.


The Confidence Gap

The Confidence Gap
Author: Russ Harris
Publisher: Shambhala Publications
Total Pages: 274
Release: 2011-09-13
Genre: Self-Help
ISBN: 0834827662

Download The Confidence Gap Book in PDF, ePub and Kindle

Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings. “This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.” —Martha Beck, author and Oprah Winfrey’s life coach


Rational Emotive Behaviour Therapy in a Nutshell

Rational Emotive Behaviour Therapy in a Nutshell
Author: Michael Neenan
Publisher: SAGE Publications
Total Pages: 121
Release: 2011-01-19
Genre: Psychology
ISBN: 0857023322

Download Rational Emotive Behaviour Therapy in a Nutshell Book in PDF, ePub and Kindle

Rational Emotive Behaviour Therapy in a Nutshell provides a concise overview of a popular therapeutic approach, starting with the ABCDE Model of Emotional Disturbance and Change. Written by leading REBT specialists, Michael Neenan and Windy Dryden, the book goes on to explain the core of the therapeutic process: Assessment Disputing Homework Working through Promoting self-change As an introduction to the basics of the approach, this updated and revised edition is the ideal first text and a springboard to further study.


The 4 Habits of Joy-Filled Marriages

The 4 Habits of Joy-Filled Marriages
Author: Marcus Warner
Publisher: Moody Publishers
Total Pages: 160
Release: 2019-04-02
Genre: Religion
ISBN: 0802497756

Download The 4 Habits of Joy-Filled Marriages Book in PDF, ePub and Kindle

What separates happy marriages from miserable ones? Surprisingly, it’s not healthy communication. It’s not conflict resolution skills. It’s actually the size of the marriage’s joy gap . Joy Gap/joi gap/ (n.)-1. The length of time between moments of shared joy When the joy gap gets bigger, problems are more likely to overwhelm you, resentment creeps in, and you start to feel distant and alone in your marriage. When the joy gap is smaller, you regularly feel connected and happy, problems feel manageable, and your marriage becomes a reliable source of joy. But how do you ensure that you’re experiencing joy regularly? Marcus Warner and Chris Coursey have studied relationships (and neuroscience) and discovered four habits that keep joy regular and problems small. Some couples do them naturally, but anyone can learn. That’s why each chapter includes 15-minute exercises that boost joy and re-train your brain to make joy your default setting. You’ll learn new skills including how to: return to joy more quickly after disconnection create stronger bonds and elongate times of happiness boost your enjoyment of physical and emotional intimacy Find out what your marriage looks like after a little work and a whole lot of joy.


Gestalt Counselling in a Nutshell

Gestalt Counselling in a Nutshell
Author: Gaie Houston
Publisher: SAGE
Total Pages: 122
Release: 2012-10-01
Genre: Psychology
ISBN: 144629031X

Download Gestalt Counselling in a Nutshell Book in PDF, ePub and Kindle

New to the bestselling Counselling in a Nutshell Series, this pocket-sized book is the beginners guide to the essentials of Gestalt Therapy, from its principles to practice. Assuming no previous knowledge of the subject, the book introduces: - the origins of the approach - the key theory and concepts - the skills and techniques important to practice. Written in an accessible, jargon-free style, this book includes vivid case examples, end of chapter exercises and a glossary of terms to help aid understanding. Gaie Houston is a writer, UKCP-registered psychotherapist and senior lecturer at The Gestalt Centre, London.


Cognitive Therapy in a Nutshell

Cognitive Therapy in a Nutshell
Author: Michael Neenan
Publisher: SAGE
Total Pages: 130
Release: 2010-11-17
Genre: Psychology
ISBN: 144625979X

Download Cognitive Therapy in a Nutshell Book in PDF, ePub and Kindle

Cognitive Behavioural Therapy in a Nutshell - Second Edition is a concise introduction to one of the most widely-practised approaches to counselling and psychotherapy. Leading authors, Michael Neenan and Windy Dryden, explain the model and the core techniques used during the therapeutic process to: - elicit and examine negative automatic thoughts - uncover and explore underlying assumptions, rules and core beliefs (schemas); and - maintain gains from therapy. For newcomers to the subject, this revised and updated edition of Cognitive Therapy in a Nutshell provides the ideal place to start and a springboard to further study.


A Healing Relationship

A Healing Relationship
Author: Richard G Erskine
Publisher: Phoenix Publishing House
Total Pages: 172
Release: 2021-03-09
Genre: Psychology
ISBN: 1800130007

Download A Healing Relationship Book in PDF, ePub and Kindle

A Healing Relationship is about a relationally focused psychotherapy, how the author works, and why. The first couple of chapters provide a brief orientation to relationally focused aspects of an integrative psychotherapy. The heart of the book are the transaction-by-transaction examples of what actually occurred in the psychotherapeutic dialogue. It is composed of three verbatim transcripts along with annotations about what the author was thinking and feeling when he engaged in psychotherapy with each client. Many of the annotated comments as well as the actual therapeutic dialogue will describe some elements of the process of relationally focused psychotherapy and the reasoning behind his therapeutic comments, silences, and challenge. This book is intended to elicit a dialogue between the reader and the psychotherapist / author and is written as though a personal letter. Psychotherapy is such an interpersonal encounter - an intimate meeting of two souls. No two psychotherapists will ever do the same therapy, even with the same client, even if they use the same theory and methods. It is important to appreciate how each think about theories, the concepts that underlie the methods chosen, how each assess the therapeutic setting, and express personal temperament. Richard G. Erskine has taken an important step in communication about the practice of psychotherapy. Not only with this excellent book but also with video footage of the three therapy sessions, which will be made accessible to purchasers of the book. The overarching aim is to stimulate important conversations between colleagues; to both agree and disagree, to influence each other, to grow professionally, and to share knowledge.