Theory And Practice Of Yoga PDF Download
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Author | : Knut A. Jacobsen |
Publisher | : BRILL |
Total Pages | : 494 |
Release | : 2018-08-14 |
Genre | : Religion |
ISBN | : 9047416333 |
Download Theory and Practice of Yoga Book in PDF, ePub and Kindle
This collection of original essays on Yoga in honour of Professor Gerald James Larson provides fascinating new insights into the yoga traditions of India as a historical and pluralistic phenomenon flourishing in a variety of religious and philosophical contexts.
Author | : T. K.V. Desikachar |
Publisher | : University Press of America |
Total Pages | : 314 |
Release | : 1980-01-31 |
Genre | : Health & Fitness |
ISBN | : 1461668808 |
Download Religiousness in Yoga Book in PDF, ePub and Kindle
The value of the book lies in the author's expertise in yogic theory and practice, the questions and responses of the students attending the course, and the many figures designed to facilitate understanding of yogic concepts and practice... both teachers and students will find the book useful as a supplemental text. The questions by the course participants are invaluable to instructors since they reflect the understanding and difficulties of beginning students...
Author | : Kristen Butera |
Publisher | : Human Kinetics |
Total Pages | : 248 |
Release | : 2017-03-27 |
Genre | : Health & Fitness |
ISBN | : 1492586196 |
Download Yoga Therapy Book in PDF, ePub and Kindle
Yoga is more popular now than ever. The benefits are recognized worldwide, and athletes and therapists rely on the practice. Yet its appeal is as varied as those who practice it. Regardless of your activity level and fitness background, yoga is truly for you. Yoga Therapy: A Personalized Approach for Your Active Lifestyle will help you see your daily activities in a new light by giving you a new understanding of movement. Whether playing sports or exercising for fitness, you’ll recognize your movement and identify the poses to make them more efficient. With detailed instructions and photos, you’ll be guided through the exercises, breathing, and visualization techniques to improve your physical, mental, emotional, and spiritual health. Comprehensive and accessible, Yoga Therapy demonstrates the most effective poses for mobility, strength, recovery, and balance as well as techniques to aid relaxation and help with stress management. No matter your age, experience, or desired goal, Yoga Therapy will empower you to create personalized approaches that are as unique as you are and learn how to adapt your practice to your changing needs and goals throughout life.
Author | : Georg Feuerstein |
Publisher | : Shambhala Publications |
Total Pages | : 192 |
Release | : 2011-03-22 |
Genre | : Health & Fitness |
ISBN | : 9780834822924 |
Download The Path of Yoga Book in PDF, ePub and Kindle
This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elements of this ancient discipline and philosophy of India—including Yoga poses, diet, breath control, meditation, mantras, Kundalini energy, and more. It also includes newly translated excerpts from the scriptures and pays special attention to branches of Yoga, such as Tantra, that are of great interest to Western students but are frequently misunderstood.
Author | : David Gordon White |
Publisher | : Princeton University Press |
Total Pages | : 414 |
Release | : 2012 |
Genre | : Health & Fitness |
ISBN | : 0691140863 |
Download Yoga in Practice Book in PDF, ePub and Kindle
An anthology of primary texts drawn from the diverse yoga traditions of India, greater Asia, and the West. Focuses on the lived experiences in the many world of yoga.
Author | : Mikel Burley |
Publisher | : Motilal Banarsidass Publ. |
Total Pages | : 344 |
Release | : 2000 |
Genre | : Health & Fitness |
ISBN | : 9788120817067 |
Download Haṭha-Yoga Book in PDF, ePub and Kindle
In this study, philosopher and hatha practitioner Mikel Burley places the soteriological system of hatha-yoga within its proper context, drawing attention to its continuity with Vedic religion, its initiatory pedagogical structure, and to the theoretical underpinnings of hatha practice. In particular, he examines the complex notion of a `subtle bodily matrix`--comprising vital channels (nadis), centres (cakras) and forces (prana)--which is so crucial to the discipline, this matrix being held to form, as it were, a bridge between the gross physical and mental spheres. Use is made of a wide range of source materials, including seminal texts in the hatha tradition such as the Hatha-Yoga-Pradipika and Gheranda-Samhita, as well as primary and secondary works from related streams of Indian thought. The author`s approach is both scholarly and accessible, making the study suitable for specialists, practitioners and general readers alike. Hatha-yoga is concerned with the most fundamental of matters: the development of an ethical and spiritually-oriented appreciation of humanity, the cultivation of maximal health and perceptual acuity, and the quest for Self-realisation. Absorbing and penetrating, Hatha-Yoga: Its Context, Theory and Practice makes a valuable contribution to our understanding of this subject.
Author | : T. K. V. Desikachar |
Publisher | : University Press of America |
Total Pages | : 316 |
Release | : 1980 |
Genre | : Health & Fitness |
ISBN | : 9780819109675 |
Download Religiousness in Yoga Book in PDF, ePub and Kindle
The value of the book lies in the author's expertise in yogic theory and practice, the questions and responses of the students attending the course, and the many figures designed to facilitate understanding of yogic concepts and practice... both teachers and students will find the book useful as a supplemental text. The questions by the course participants are invaluable to instructors since they reflect the understanding and difficulties of beginning students...
Author | : Ellen G. Horovitz |
Publisher | : Routledge |
Total Pages | : 273 |
Release | : 2015-03-27 |
Genre | : Psychology |
ISBN | : 1317597893 |
Download Yoga Therapy Book in PDF, ePub and Kindle
Yoga Therapy: Theory and Practice is a vital guidebook for any clinician or scholar looking to integrate yoga into the medical and mental health fields. Chapters are written by expert yoga therapy practitioners and offer theoretical, historical, and practice-based instruction on cutting-edge topics such as application of yoga therapy to anger management and the intersection of yoga therapy and epigenetics; many chapters also include Q&A "self-inquiries." Readers will find that Yoga Therapy is the perfect guide for practitioners looking for new techniques as well as those hoping to begin from scratch with yoga therapy.
Author | : Brahmananda Sarasvati (Shri) |
Publisher | : |
Total Pages | : 0 |
Release | : 2002 |
Genre | : Yoga |
ISBN | : 9781890964290 |
Download Fundamentals of Yoga Book in PDF, ePub and Kindle
Author | : Rudolph Ballentine |
Publisher | : Himalayan Institute Press |
Total Pages | : 0 |
Release | : 1986 |
Genre | : Meditation |
ISBN | : 9780893890759 |
Download The Theory and Practice of Meditation Book in PDF, ePub and Kindle