The Wonders Of Chi Kung PDF Download
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Author | : Mantak Chia |
Publisher | : Inner Traditions / Bear & Co |
Total Pages | : 196 |
Release | : 2004-09 |
Genre | : Health & Fitness |
ISBN | : 9780892811953 |
Download Tan Tien Chi Kung Book in PDF, ePub and Kindle
Tan Tien Chi Kung is the art of cultivating chi in the lower abdomen--the tan tien. Known as the Ocean of Chi, this lower abdominal area holds the key to opening the body to the free and continuous movement of chi. Included are exercises to develop chi for increased vitality and the mind-body balance essential for spiritual growth and well-being.
Author | : Kiew Kit, Wong |
Publisher | : Cosmos Internet (Publishing Division) |
Total Pages | : 190 |
Release | : |
Genre | : Body, Mind & Spirit |
ISBN | : |
Download The Art of Chi Kung: Making the Most of Your Vital Energy Book in PDF, ePub and Kindle
Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of chi kung, explaining its beneficial effects, and then guides you through a series of chi kung exercises which you can learn from and practice at home. It includes: * Chi Kung for health and longevity. * Stress management. * Vitality for sex and youthfulness. * Training of the mind for focus and creativity. This is the most comprehensive study of chi kung available, and will prove invaluable whether you are a beginner or already have some understanding of this ancient art.
Author | : Kiew Kit, Wong |
Publisher | : Cosmos Internet (Publishing Division) |
Total Pages | : 228 |
Release | : |
Genre | : Body, Mind & Spirit |
ISBN | : |
Download Chi Kung for Health and Vitality (Revised Edition) Book in PDF, ePub and Kindle
This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung’s energy-cultivating techniques. The book encourages you to plan your own fitness programme around the unique exercise sequence, which will: * Enhance mind and body fitness. * Develop vitality for a healthy sex life. * Decrease stress. * Prevent and combat illness. This is a fun and fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.
Author | : Anthony Spinicchia |
Publisher | : CreateSpace |
Total Pages | : 142 |
Release | : 2010-08 |
Genre | : Health & Fitness |
ISBN | : 9781451568899 |
Download The Wonders of Chi Kung Book in PDF, ePub and Kindle
Introduces the ancient health practice of Chi Kung (Qigong) and its stress-relieving benefits.
Author | : |
Publisher | : |
Total Pages | : 128 |
Release | : 1985 |
Genre | : Family & Relationships |
ISBN | : |
Download The Wonders of Qigong Book in PDF, ePub and Kindle
Author | : Garri Garripoli |
Publisher | : Simon and Schuster |
Total Pages | : 300 |
Release | : 2010-01-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 0757312179 |
Download Qigong Book in PDF, ePub and Kindle
Qigong (pronounced "chee-gong") is an ancient Chinese health-care modality that has fascinated people throughout the millennia. Based on the fundamental principles of traditional Chinese medicine, Qigong is a system that teaches us to understand Qi, our bioelectric life force, and use it to heal ourselves and others. Qigong: Essence of the Healing Dance will give readers some of the basics of the outward "exercises" that are normally associated with the practice of Qigong, as well as detailing movements from such systems as Wuji Qigong, Bagua Xun Dao Gong and Shaolin Qigong. More than merely outlining these practices, this book will take readers on a journey of exploration into the essence of this fascinating, though little understood, healing practice. Masters from around the world—such as the ninety-two-year-old Duan Zhi Liang of Beijing, Canadian healer Effie Poy Yew Chow and American Jerry Johnson—contribute their personal insights into the wonders of Qigong. People from various walks of life, all of whom have achieved healing as a result of practicing Qigong, share their powerful experiences. Author Garri Garripoli, himself a practitioner of Qigong for the past twenty years, renders the book fascinating yet easy-to-read. He expertly guides readers on this once-in-a-lifetime journey, inspiring them to look deeper into healing in order to discover how to move beyond the standards and limitations of Western medicine. Qigong: Essence of the Healing Dance shows readers that we all carry within ourselves the ability to heal, and encourages them to tap into that innate gift and dance their own dance of life. Readers are sure to find this book fascinating, even life changing. It is a must-read for anyone intrigued by the mystique of ancient Eastern healing arts or seeking a daily practice that promotes and maintains full-body well-being.
Author | : Z. Lu |
Publisher | : |
Total Pages | : |
Release | : 2013 |
Genre | : |
ISBN | : |
Download Scientific Qigong Exploration : the Wonders and Mysteries of Qi Book in PDF, ePub and Kindle
Author | : David A. Palmer |
Publisher | : Columbia University Press |
Total Pages | : 380 |
Release | : 2007-03-27 |
Genre | : History |
ISBN | : 9780231511704 |
Download Qigong Fever Book in PDF, ePub and Kindle
Qigong a regimen of body, breath, and mental training exercises was one of the most widespread cultural and religious movements of late-twentieth-century urban China. The practice was promoted by senior Communist Party leaders as a uniquely Chinese healing tradition and as a harbinger of a new scientific revolution, yet the movement's mass popularity and the almost religious devotion of its followers led to its ruthless suppression. In this absorbing and revealing book, David A. Palmer relies on a combination of historical, anthropological, and sociological perspectives to describe the spread of the qigong craze and its reflection of key trends that have shaped China since 1949, including the search for a national identity and an emphasis on the absolute authority of science. Qigong offered the promise of an all-powerful technology of the body rooted in the mysteries of Chinese culture. However, after 1995 the scientific underpinnings of qigong came under attack, its leaders were denounced as charlatans, and its networks of followers, notably Falungong, were suppressed as "evil cults." According to Palmer, the success of the movement proves that a hugely important religious dimension not only survived under the CCP but was actively fostered, if not created, by high-ranking party members. Tracing the complex relationships among the masters, officials, scientists, practitioners, and ideologues involved in qigong, Palmer opens a fascinating window on the transformation of Chinese tradition as it evolved along with the Chinese state. As he brilliantly demonstrates, the rise and collapse of the qigong movement is key to understanding the politics and culture of post-Mao society.
Author | : Luke Chan |
Publisher | : |
Total Pages | : 0 |
Release | : 1996 |
Genre | : Healing |
ISBN | : 9780963734143 |
Download 101 Miracles of Natural Healing Book in PDF, ePub and Kindle
Inspirational stories of 101 individuals who miraclulously recovered from chronic illnesses, such as cancer, diabetes, heart disease, severe depression, lupus, arthritis, and paralysis.
Author | : |
Publisher | : |
Total Pages | : 292 |
Release | : 1997 |
Genre | : Exercise therapy |
ISBN | : 9781599957449 |
Download Mastering Miracles Book in PDF, ePub and Kindle
Starting with his medical practice in China, Dr Liu describes how he risked his life under the Communist regime to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai.