The Womans Book Of Strength PDF Download
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| Author | : Karen Andes |
| Publisher | : Perigee Trade |
| Total Pages | : 292 |
| Release | : 1995 |
| Genre | : Health & Fitness |
| ISBN | : 9780399518997 |
Download A Woman's Book of Strength Book in PDF, ePub and Kindle
A unique book that offers a new treatment of female empowerment, blending spiritual and physical strength in the tradition of Deepak Chopra's New York Times bestseller, Ageless Body, Timeless Mind. It is the first book to combine the best of successful self-esteem books such as Gloria Steinem's Revolution from Within and fitness books such as those by Joyce Vedral.
| Author | : Sue Patton Thoele |
| Publisher | : Conari Press |
| Total Pages | : 294 |
| Release | : 2003-05-01 |
| Genre | : Self-Help |
| ISBN | : 1573249009 |
Download The Woman's Book of Courage Book in PDF, ePub and Kindle
In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.
| Author | : Alice Mathews |
| Publisher | : Our Daily Bread Publishing |
| Total Pages | : 140 |
| Release | : 2020-06-18 |
| Genre | : Religion |
| ISBN | : 1640700919 |
Download Woman of Strength Book in PDF, ePub and Kindle
Learn what Proverbs 31 has to say for women and men. This chapter in Scripture has long been used to raise the bar for women to work harder, smarter, faster, to be more and do more. To which women have responded with determination, grit . . . and exhaustion. Is that what God intended? With Bible teacher Alice Mathews’s sound exegesis, you will unpack a better interpretation of the Proverbs 31 Woman—the Woman of Strength. Through careful translation, practical application, and reflection questions, you will discover what Proverbs 31 reveals about women, about men, and about God himself.
| Author | : Sue Patton Thoele |
| Publisher | : Conari Press |
| Total Pages | : 0 |
| Release | : 2009-09-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781573244565 |
Download Excellent As You Are Book in PDF, ePub and Kindle
Confidence, courage, and strength. All of these things come from within, but the inspiration and encouragement to sustain these virtues comes from all around us -- from the tall redwoods to the perfect sand dollar, from the flame of a candle to the weave of a hand-knit sweater. In Excellent As You Are, Sue Patton Thoele offers us food for thought, insightful stories, and motivational quotes drawn from her popular meditation book The Woman's Book of Confidence. Her words are combined with lush photographs on which to reflect, proving all with the inspiration we need to find our own sources of lasting confidence, deep comfort, and true inner strength.
| Author | : Karen Andes |
| Publisher | : Perigee Trade |
| Total Pages | : 0 |
| Release | : 1998 |
| Genre | : Dance |
| ISBN | : 9780399523724 |
Download A Woman's Book of Power Book in PDF, ePub and Kindle
A holistic approach to building inner strength through diet, exercise and relaxation. The author covers in detail the positive effects of physical strength on the heart, mind and spirit and shows women how they may release the gifts of inner strength that they possess.
| Author | : Irene Lewis-McCormick |
| Publisher | : Human Kinetics |
| Total Pages | : 350 |
| Release | : 2012-02-14 |
| Genre | : Sports & Recreation |
| ISBN | : 1492583383 |
Download A Woman's Guide to Muscle and Strength Book in PDF, ePub and Kindle
If you’re looking for a guide to strength training that addresses your needs—not your boyfriend’s or husband’s—then look no further! A Woman’s Guide to Muscle and Strength is created for women, by a woman. Designed to target the unique ways your body works and reacts to exercises, this resource will produce the lean and well-toned physique that you seek. Nationally recognized and sought-after personal trainer Irene Lewis-McCormick has packed over 100 of the top exercises for women into this single resource. As a featured writer for popular publications such as Shape and More magazines, Lewis-McCormick makes it easy for women of all ages and abilities to transform their bodies, and she does so by providing progressive training programs while putting common training myths to rest. From free weights and TRX suspension training to foam rollers and exercise balls, this book has the workouts to fit your plan. Whether you’re looking for a complete body transformation or simply looking for an easy way to gain strength and definition, A Woman’s Guide to Muscle and Strength is your guide to the strong, sexy, and toned body you want.
| Author | : Lyle McDonald |
| Publisher | : |
| Total Pages | : 428 |
| Release | : 2017-01-11 |
| Genre | : |
| ISBN | : 9780967145693 |
Download The Women's Book Book in PDF, ePub and Kindle
| Author | : Chanequa Walker-Barnes |
| Publisher | : Wipf and Stock Publishers |
| Total Pages | : 257 |
| Release | : 2014-06-19 |
| Genre | : Religion |
| ISBN | : 1630871923 |
Download Too Heavy a Yoke Book in PDF, ePub and Kindle
Black women are strong. At least that's what everyone says and how they are constantly depicted. But what, exactly, does this strength entail? And what price do Black women pay for it? In this book, the author, a psychologist and pastoral theologian, examines the burdensome yoke that the ideology of the Strong Black Woman places upon African American women. She demonstrates how the three core features of the ideology--emotional strength, caregiving, and independence--constrain the lives of African American women and predispose them to physical and emotional health problems, including obesity, diabetes, hypertension, and anxiety. She traces the historical, social, and theological influences that resulted in the evolution and maintenance of the Strong Black Woman, including the Christian church, R & B and hip-hop artists, and popular television and film. Drawing upon womanist pastoral theology and twelve-step philosophy, she calls upon pastoral caregivers to aid in the healing of African American women's identities and crafts a twelve-step program for Strong Black Women in recovery.
| Author | : Machelle M. Seibel |
| Publisher | : Penguin |
| Total Pages | : 289 |
| Release | : 2002-11-11 |
| Genre | : Health & Fitness |
| ISBN | : 1440627983 |
Download A Woman's Book of Yoga Book in PDF, ePub and Kindle
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
| Author | : Cynthia Tobias |
| Publisher | : WaterBrook |
| Total Pages | : 208 |
| Release | : 2016-08-16 |
| Genre | : Religion |
| ISBN | : 1601428979 |
Download A Woman of Strength and Purpose Book in PDF, ePub and Kindle
Your Strong Will Is God’s Will! As a strong-willed woman, you meet the world head-on, undeterred by those who say something can’t be done. When applied in the right ways, your God-given passion produces clear-eyed purpose, deep compassion, and a bold spirit that can change the world. But sometimes your determination leads to misunderstandings and fractured relationships. Cynthia Tobias knows firsthand the positive potential of a strong will channeled appropriately. In A Woman of Strength and Purpose, she offers practical strategies for applying your confidence and drive to enrich your friendships, career, ministry, marriage, and parenting. You’ll also hear from hundreds of other women who share your strong will and the desire to use it for God. You don’t need to silence your strengths. Instead, let God use them to impact your world for good.
