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| Author | : Martyna Angell |
| Publisher | : HarperCollins Australia |
| Total Pages | : 92 |
| Release | : 2016-01-01 |
| Genre | : Cooking |
| ISBN | : 1489206787 |
The free companion to Martyna Angell's bestselling Wholesome Cook. Packed with additional tips and trips to complement the Wholesome Cook philosophy.
| Author | : Martyna Angell |
| Publisher | : |
| Total Pages | : 351 |
| Release | : 2018 |
| Genre | : Cooking |
| ISBN | : 9781489251220 |
Real food to nourish you, no matter your age or stage in life. Have you noticed that as you moved from childhood through the teenage years and into adulthood your food tastes changed? How what used to work for you food-wise as a 30-something, no longer works for you as you near retirement? That you can't eat the same dishes as your friend and feel good? That your energy levels are lacking or your digestion is just not the same? Like the calendar year, the body has its seasons and no one understands this better than Martyna Angell, author of the bestselling book The Wholesome Cook and the popular and award-winning blog of the same name. In her new book The Wholesome Cook: Recipes for Life's Seasons, Martyna focuses on bio-individualism - the recognition that we are all a little different - and offers 180 endlessly flexible recipes that can be adapted to support your individual health and well-being, no matter your age or stage of life.All recipes emphasise seasonal wholefoods and the strong focus on fresh fruit and vegetables will inspire you to prepare them in new and exciting ways every meal time. All recipes are refined sugar-free and can easily be made gluten-free (perfect for coeliacs). Many cater to dairy-free, nut-free, egg-free, lactose-free, paleo, vegan and vegetarian diets. Every recipe is also tagged to show you the healthiest options for babies, children, teenagers, and men and women at various stages of life, so you know how to best nourish your body through the different seasons in life. These recipes offer delicious options that allow you to tune in to your body's needs quickly and effortlessly, making this book perfect for singles, families and people of older age, too. Twenty of Martyna's friends from the wellness world offer their favourite healthy recipes in this book as well. Recipes for Life's Seasons is not just a cookbook, it's a guide to a creative approach to food and offers you the healthy balanced nourishment and real enjoyment that sharing delicious food brings.
| Author | : Martyna Angell |
| Publisher | : MIRA |
| Total Pages | : 400 |
| Release | : 2015-09-17 |
| Genre | : Cooking |
| ISBN | : 9781743693124 |
"The Wholesome Cook encapsulates the modern way to eat: waving goodbye to 'fake' foods in our diets ... Martyna's recipes are not about fad diets or quick fixes: these are recipes which will inspire a lifestyle change. The real food lessons we learn from The Wholesome Cook are lifelong and life-changing." — Hetty McKinnon, owner of Arthur Street Kitchen, author of Community: Salad recipes from Arthur Street Kitchen These days we all want to eat the kind of food that doesn't compromise on flavour or health — clean wholefoods, fresh fruit and vegetables and pasture-raised meat. But with so many diet and lifestyle choices available, and food intolerances and sensitivities on the rise, foods that work well for one person may not necessarily work well for others. Taking a unique approach to this problem, award-winning blogger and talented cook Martyna Angell brings you The Wholesome Cook, more than 170 brand-new recipes that cater to common dietary restrictions and choices, as well as your palate. These delicious wholefood recipes all have gluten- and refined sugar-free options. Many are paleo-friendly, vegetarian, vegan, dairy-free and low FODMAP. This flexibility will help you to navigate today's landscape of over-processed foods and adopt a healthy diet that works for you and those around you. Martyna draws on her background as a health coach, regular columnist for Nourish magazine and cookbook recipe writer to give you stylish recipes that turn favourite junk foods, such as pizza, nachos, burgers and cake, into healthy wholefood classics that nourish your body. The Wholesome Cook is the go-to guide for anyone pursuing a creative approach to food and a healthy balanced lifestyle.
| Author | : Polly Clingerman |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1994 |
| Genre | : Cookery |
| ISBN | : 9780942320442 |
"The Kitchen Companion" profiles over 100 master recipes for sauces, soups, dinners and desserts. Complete with homemade seasoning mixtures, roasting and grilling charts, and 400 substitions and equivalents, the book contains all the kitchen knowledge a cook really needs.
| Author | : Mandy Sacher |
| Publisher | : |
| Total Pages | : |
| Release | : 2017-04-15 |
| Genre | : |
| ISBN | : 9780985136864 |
| Author | : Mandy Sacher |
| Publisher | : Simon and Schuster |
| Total Pages | : 999 |
| Release | : 2018-05-01 |
| Genre | : Family & Relationships |
| ISBN | : 1510736875 |
The North American Edition of the Australian Bestseller In The Wholesome Child, leading pediatric nutritionist Mandy Sacher provides creative and effective strategies and recipes designed to get even the fussiest of eaters to try new, whole foods. Mandy knows switching gears and eating healthier doesn’t happen overnight with young children, but that small changes can make a massive difference to the health and well-being of a family. Presented in eight easy-to-follow steps?Swap to Whole Grains, Reduce Sugar, Increase Vegetables, Boost Protein, Healthy Fats, Balance Fruit, Rethink Dairy, and Avoid Nasties?Mandy’s expertly researched and informative guide is accompanied by more than 140 delicious, easy-to-make whole food recipes and menu planners. All recipes adapted for the North American audience using imperial measurements, have been inspired by a genuine passion for healthy eating and tested by real families. The Wholesome Child provides meaningful answers and proven solutions to the questions and challenges that are raised time and time again in Mandy’s workshops, in parenting forums, and by her clients and friends. It’s an invaluable companion that will help parents support their family’s health journey while bringing fun and enjoyment to meal times.
| Author | : Alex Snodgrass |
| Publisher | : HarperCollins |
| Total Pages | : 546 |
| Release | : 2021-12-28 |
| Genre | : Cooking |
| ISBN | : 0063075474 |
#1 Wall Street Journal Bestseller New York Times Bestseller It’s comfort food—redefined! Here are healthy meals the whole family can enjoy, night after night . . . What does comfort mean in The Comfortable Kitchen? For Alex Snodgrass, New York Times bestselling author of The Defined Dish, bringing her family around the table to share a home-cooked meal is a favorite way to show love. Her recipes are designed to bring joy into that display of affection, from your own comfort cooking to your loved ones’ delight at the delicious flavors, to knowing that you’re caring for your family’s nutrition with each bite. Though many of her meals are fully paleo compliant, or at the very least paleo-ish, there are plenty of other recipes with simple, flexible ingredient swaps for a cleaner meal when desired—perfect for people who are enjoying their “food freedom” stage of their health journey. And for those who have dietary restrictions, Alex clearly marks each recipe as gluten-free, dairy-free, grain-free, and paleo, as appropriate. Alex brings back the joy of being in the kitchen for those at all levels of cooking skill and provides food for every occasion, with soups, salads, pasta, vegetarian and non-vegetarian mains, apps, and sides ranging from one-pot meals to not-so-junky junk food--and even cocktails and desserts--with recipes including: Cajun Chicken and Wild Rice Soup Green Curry Poached Halibut with Herbs Texas Style Brisket Tacos Herby Green Olive Pasta with Feta Sheet Pan Honey-Sesame Cauliflower Clayton’s Margarita 7-Ingredient Almond Butter Cookies With 105 approachable and nutritious recipes for real, busy life, The Comfortable Kitchen is a must-have cookbook for everyone who cares about what they eat and what they make.
| Author | : Jill Winger |
| Publisher | : Flatiron Books |
| Total Pages | : 384 |
| Release | : 2019-04-02 |
| Genre | : Cooking |
| ISBN | : 1250305942 |
Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.
| Author | : Theresa Carle-Sanders |
| Publisher | : Delacorte Press |
| Total Pages | : 354 |
| Release | : 2016-06-14 |
| Genre | : Cooking |
| ISBN | : 1101967587 |
Take a bite out of Diana Gabaldon’s New York Times bestselling Outlander novels, the inspiration for the hit Starz series, with this immersive official cookbook from OutlanderKitchen founder Theresa Carle-Sanders! “If you thought Scottish cuisine was all porridge and haggis washed down with a good swally of whiskey, Outlander Kitchen’s here to prove you wrong.”—Entertainment Weekly Claire Beauchamp Randall’s incredible journey from postwar Britain to eighteenth-century Scotland and France is a feast for all five senses, and taste is no exception. From Claire’s first lonely bowl of porridge at Castle Leoch to the decadent roast beef served after her hasty wedding to Highland warrior Jamie Fraser, from gypsy stew and jam tarts to fried chicken and buttermilk drop biscuits, there are enough mouth-watering meals along the way to whet the appetite of even the most demanding palate. Now professional chef and founder of OutlanderKitchen.com Theresa Carle-Sanders offers up this extraordinary cuisine for your table. Featuring more than one hundred recipes, Outlander Kitchen retells Claire and Jamie’s incredible story through the flavors of the Scottish Highlands, the French Revolution, and beyond. Yet amateur chefs need not fear: These doable, delectable recipes have been updated for today’s modern kitchens. Here are just a few of the dishes that will keep the world of Outlander on your mind morning, noon, and nicht: • Breakfast: Yeasted Buckwheat Pancakes; A Coddled Egg for Duncan; Bacon, Asparagus, and Wild Mushroom Omelette • Appetizers: Cheese Savories; Rolls with Pigeons and Truffles; Beer-Battered Corn Fritters • Soups & Stocks: Cock-a-Leekie Soup; Murphy’s Beef Broth; Drunken Mock-Turtle Soup • Mains: Peppery Oyster Stew; Slow-Cooked Chicken Fricassee; Conspirators’ Cassoulet • Sides: Auld Ian’s Buttered Leeks; Matchstick Cold-Oil Fries; Honey-Roasted Butternut Squash • Bread & Baking: Pumpkin Seed and Herb Oatcakes; Fiona’s Cinnamon Scones; Jocasta’s Auld Country Bannocks • Sweets & Desserts: Black Jack Randall’s Dark Chocolate Lavender Fudge; Warm Almond Pastry with Father Anselm; Banoffee Trifle at River Run With gorgeous photographs and plenty of extras—including cocktails, condiments, and preserves—Outlander Kitchen is an entertainment experience to savor, a wide-ranging culinary crash course, and a time machine all rolled into one. Forget bon appétit. As the Scots say, ith do leòr!
| Author | : Pooja Dhingra |
| Publisher | : |
| Total Pages | : |
| Release | : 2017 |
| Genre | : Cooking (Natural foods) |
| ISBN | : 9789351951445 |
"Who says healthy, nutritious meals can’t be mouth-wateringly delicious? In over 80 scrumptious recipes, Pooja Dhingra, India’s macaroon queen, award-winning chef and popular restaurateur, shows us how to reinvent everyday ingredients to cook hearty meals and luscious desserts that can be consumed with all the pleasure and none of the associated guilt. Based on the nutrition philosophy Pooja herself adopted to simplify her long-term battle against weight issues - and accompanied by expert advice from nutritionist Viddhi Dhingra - the delightful treats in this book will inspire you to transform the way you cook and eat. Whether you’re in need of an energizing start to the day or a pep-up late in the afternoon, a refreshing lunch or an indulgent (but sugarless and eggless) dessert, this book has the perfect mix for you. Complete with invaluable advice on how to alter deeply ingrained dietary habits, calorie-counting versus real nutrition and alternatives for those who need to avoid specific ingredients, A Wholesome Kitchen is your ticket to getting your health back on track in the most delectable way. Featuring! Recipes from Sonam Kapoor, Alia Bhatt, Parineeti Chopra, Shraddha Kapoor, Rahul Khanna, Kelvin Cheung, Karishma Dalal and Pablo Naranjo Agular, among others."--
