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| Author | : Elizabeth Tammi |
| Publisher | : North Star Editions, Inc. |
| Total Pages | : 244 |
| Release | : 2019-12-03 |
| Genre | : Young Adult Fiction |
| ISBN | : 1635830451 |
When her sister is found dead under mysterious circumstances, Lena strikes a gruesome deal with the Norse gods to bring her back and finds herself in the middle of an impending doomsday—all while discovering dangerous secrets about her sister’s identity.
| Author | : Len Fisher |
| Publisher | : Weidenfeld & Nicolson |
| Total Pages | : 222 |
| Release | : 2011-05-12 |
| Genre | : Science |
| ISBN | : 178022060X |
From the IgNobel-winning author of How to Dunk a Doughnut, another slice of the weird and wonderful side of science Good science and common sense often don't mix. In Weighing the Soul, Len Fisher shows the path to scientific discovery is frequently a bumpy one that follows Schopenhauer's famous maxim - 'All truth passes through three stages: First, it is ridiculed; Second, it is violently opposed; and Third, it is accepted as self-evident.' Fisher tells the fascinating, human stories behind some of the great as well as some of the not-so-great scientific ideas of the past - those that were truly bizarre, peculiar or downright daft, and those that just seemed that way at the time. As he shows, it is often only with hindsight that the two can be told apart, and it is some of those who appeared most wrong - and who were variously ignored, persecuted and imprisoned as a result - that ultimately went on to be proved most right.
| Author | : Nancy Ellis-Ordway |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 209 |
| Release | : 2019-10-07 |
| Genre | : Health & Fitness |
| ISBN | : |
A psychotherapist of 30 years, Nancy Ellis-Ordway explains how she helps people get off the weight loss roller coaster, make peace with food and their bodies, and improve their health to find happiness and a better quality of life. Widespread publicity about "the war on obesity" has led to pervasive anxiety, distress, and shame about eating, says psychotherapist Nancy Ellis-Ordway. Many people feel at war with their bodies rather than at home, in large part because of weight stigma and the unrelenting pursuit of thinness in America. This book offers a detailed approach for change, with a particular focus on "the message we give ourselves" when we eat, exercise, and interact with other people. This process incorporates operating from an internal locus of control as a way to improve self-esteem. Elllis-Ordway, in contrast to the "diet mentality" that is full of restrictions, first has clients focus on building self-esteem and growing a desire for self-care. She teaches clients to develop an ability to "listen to their own bodies" for guidance to eat for physical and mental health. The better we listen to and fulfill our body's needs, she explains, the better our self-esteem and health becomes, and the more we believe we are "worth it" and are able to meet our objectives.
| Author | : Carly Pollack |
| Publisher | : New World Library |
| Total Pages | : 194 |
| Release | : 2019-02-05 |
| Genre | : Self-Help |
| ISBN | : 1608685780 |
DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.
| Author | : Dr. Suzanne Koven |
| Publisher | : Simon and Schuster |
| Total Pages | : 191 |
| Release | : 2012-05-22 |
| Genre | : Health & Fitness |
| ISBN | : 1611592127 |
weight Full of inspiring stories, helpful tips and expert medical advice, Chicken Soup for the Soul: Say Hello to a Better Body! will encourage and support readers in their weight loss and fitness goals. It can be hard for women over 50 to lose weight and stay fit. Bodies change and old strategies don’t seem to work anymore. But readers can find encouragement and practical advice in this new book that combines inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from Harvard Medical school assistant professor and weight management specialist Dr. Suzanne Koven.
| Author | : Mary Roach |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 320 |
| Release | : 2004-05-17 |
| Genre | : Science |
| ISBN | : 0393069192 |
Beloved, best-selling science writer Mary Roach’s “acutely entertaining, morbidly fascinating” (Susan Adams, Forbes) classic, now with a new epilogue. For two thousand years, cadavers – some willingly, some unwittingly – have been involved in science’s boldest strides and weirdest undertakings. They’ve tested France’s first guillotines, ridden the NASA Space Shuttle, been crucified in a Parisian laboratory to test the authenticity of the Shroud of Turin, and helped solve the mystery of TWA Flight 800. For every new surgical procedure, from heart transplants to gender confirmation surgery, cadavers have helped make history in their quiet way. “Delightful—though never disrespectful” (Les Simpson, Time Out New York), Stiff investigates the strange lives of our bodies postmortem and answers the question: What should we do after we die? “This quirky, funny read offers perspective and insight about life, death and the medical profession. . . . You can close this book with an appreciation of the miracle that the human body really is.” —Tara Parker-Pope, Wall Street Journal “Gross, educational, and unexpectedly sidesplitting.” —Entertainment Weekly
| Author | : Laura Gilpin |
| Publisher | : |
| Total Pages | : 176 |
| Release | : 2008-10-01 |
| Genre | : Poetry |
| ISBN | : 9780982132807 |
The winner of the prestigious Walt Whitman award for her book "The Hocus Pocus of the Universe" completed her second book of poetry "The Weight of a Soul" while living in Fairhope, Alabama, just before her death. It reflects the values she embraced while working as a registered nurse.
| Author | : Sarah Crossan |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 198 |
| Release | : 2013-07-23 |
| Genre | : Juvenile Fiction |
| ISBN | : 1619630478 |
A poetic, gifty offering that combines first love, friendship, and persistent courage in this lyrical immigration story told in verse. Carrying just a suitcase and an old laundry bag filled with clothes, Kasienka and her mother are immigrating to England from Poland. Kasienka isn't the happiest girl in the world. At home, her mother is suffering from a broken heart as she searches for Kasienka's father. And at school, Kasienka is having trouble being the new girl and making friends. The only time she feels comforted is when she's swimming at the pool. But she can't quite shake the feeling that she's sinking. Until a new boy swims into her life, and she learns that there might be more than one way to stay afloat. The Weight of Water is a coming-of-age story that deftly handles issues of immigration, alienation, and first love. Moving and poetically rendered, this novel-in-verse is the story of a young girl whose determination to find out who she is prevails.
| Author | : Deepak Chopra, M.D. |
| Publisher | : Harmony |
| Total Pages | : 304 |
| Release | : 2013-11-12 |
| Genre | : Health & Fitness |
| ISBN | : 0770437222 |
The basis for the PBS Special, What Are You Hungry For? is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life. After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts. What are you hungry for? Food? Love? Self-esteem? Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment. Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment. When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires. “Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.” Wherever you are in life, this book will help point you in that right direction.
| Author | : Marianne Williamson |
| Publisher | : Hay House, Inc |
| Total Pages | : 314 |
| Release | : 2010 |
| Genre | : Weight loss |
| ISBN | : 1401929435 |
For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realize that your problem is bigger than you are. The terror of realizing, even dimly, that you have no control over a self-destructive pattern of behavior that as much as you would want to, you simply cannot stop can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. . . . This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behavior. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise they will retrain your consciousness in the area of weight in order to break the cycle of overeating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!
