The Victorious Mind How To Master Memory Meditation And Mental Well Being PDF Download
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Author | : Anthony Metivier |
Publisher | : |
Total Pages | : 342 |
Release | : 2020-05-20 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780648751908 |
Download The Victorious Mind: How to Master Memory, Meditation and Mental Well-Being Book in PDF, ePub and Kindle
The Victorious Mind is a highly practical manual to the best methods for restoring your focus. By blending scientifically proven practices and detailed step-by-step instruction, Dr. Metivier's straightforward path to cerebral and spiritual freedom, you'll soon be discovering a refreshingly new tranquility in less than five hours of practice.
Author | : Gary Weber |
Publisher | : |
Total Pages | : 220 |
Release | : 2018-02-24 |
Genre | : |
ISBN | : 9781979723770 |
Download Evolving Beyond Thought: Updating Your Brain's Software Book in PDF, ePub and Kindle
The seemingly insoluble problems of our species at the current time is our inability to successfully cope with the complexities of our massively-complex, highly-integrated society using our outdated software programs created when we were hunter-gatherers. This book outlines the problem areas with our current software, how to address them, demonstrates tools to facilitate this change and then gives a demonstration of how the process unfolds in a dialogue with a successful practitioner of the process and its improved software.The first section of the book focuses on a systematic approach to working directly on the problems with the current operating system (OS) and its programs. The process begins by removing our current, outdated OS "I" (focused on the "I") and evaluating the success of the removal. An updated OS "mini-me" (less focused on the "I") is then installed from several trusted and reliable sources. Next, the most problematic programs are removed or significantly modified. The second section provides a powerful tool to support this process, seemingly exactly tailored to it, the Ribhu Gita. Sections devoted to "Am 'I' these thoughts?", "What is this mind?", "Am 'I' this body?", "What problems arise from this belief (that 'I' am this body)?", "What am 'I'?" and then "What are the benefits of this knowledge of the Self?". This text was a/the favorite of my main teacher, Ramana Maharshi, and aligns perfectly with his "direct path" of self-inquiry for nondual awakening. It is powerful to read and to chant.The third section demonstrates that this self-inquiry and letting-go-of-attachments process works in the "real" world with a "real" job. Through dialogue with someone going through the process over a significant length of time it shows how the process actually unfolds. The fourth section focuses on the most problematic, strongly-held, and tenacious of the programs in the current OS "I", the issues of "free will", control and predetermination. This is the stronghold of the egoic/I structure. Selected comments, questions and answers from blogposts on the issue address resistances, objections, and problems that arise.
Author | : Lynne Kelly |
Publisher | : Simon and Schuster |
Total Pages | : 417 |
Release | : 2017-02-07 |
Genre | : Social Science |
ISBN | : 1681773821 |
Download The Memory Code Book in PDF, ePub and Kindle
In ancient, pre-literate cultures across the globe, tribal elders had encyclopedic memories. They could name all the animals and plants across a landscape, identify the stars in the sky, and recite the history of their people. Yet today, most of us struggle to memorize more than a short poem. Using traditional Aboriginal Australian song lines as a starting point, Dr. Lynne Kelly has since identified the powerful memory technique used by our ancestors and indigenous people around the world. In turn, she has then discovered that this ancient memory technique is the secret purpose behind the great prehistoric monuments like Stonehenge, which have puzzled archaeologists for so long.The henges across northern Europe, the elaborate stone houses of New Mexico, huge animal shapes in Peru, the statues of Easter Island—these all serve as the most effective memory system ever invented by humans. They allowed people in non-literate cultures to memorize the vast amounts of information they needed to survive. But how?For the first time, Dr. Kelly unlocks the secret of these monuments and their uses as "memory places" in her fascinating book. Additionally, The Memory Code also explains how we can use this ancient mnemonic technique to train our minds in the tradition of our forbearers.
Author | : Benjamin Fishel |
Publisher | : |
Total Pages | : 227 |
Release | : 2019-08-05 |
Genre | : |
ISBN | : 9781082119088 |
Download Project Monkey Mind Book in PDF, ePub and Kindle
In the official Project Monkey Mind book, you will learn how to leverage the power of wisdom traditions and modern neuropsychology to achieve superhuman calm. This book will allow you to:*Overcome negative emotions and a busy mind*Bring clarity to your life purpose*Feel more connected in your relationship*Find your authentic self*Supercharge your focus and concentrationHere's an excerpt from the first chapter: "The human brain is the most complex tool in the known universe. It's able to compute, strategize, plan, emote, and intuit. It's responsible for everything we create and perceive here on earth. This marvel, however, didn't appear overnight.Our brains evolved gradually, over thousands of millennia. Evolution, however, did the bulk of the hard-wiring before the cognitive revolution and the emergence of language and modern culture. As the environment of our ancestors changed, our brains adapted, until they became sharp, creative, and socially intelligent. At a certain point all of this intelligence and creativity allowed us to develop a set of ideas, customs and social behaviour which we now call culture. Culture evolved rapidly, our environment changed dramatically and our brain couldn't keep up. The three-pound bundle of neurons, axons, dendrites and liquid that evolved to keep us fed, safe, sheltered and reproducing, became an outdated model. We haven't had a decent upgrade in tens of thousands of years!As the late great Alan Watts put it: "We are at war within ourselves-the brain desiring things which the body does not want, and the body desiring things which the brain does not allow; the brain giving directions which the body will not follow, and the body giving impulses which the brain cannot understand."
Author | : Julian Barnes |
Publisher | : Vintage |
Total Pages | : 158 |
Release | : 2011-10-05 |
Genre | : Fiction |
ISBN | : 0307957330 |
Download The Sense of an Ending Book in PDF, ePub and Kindle
BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.
Author | : Anthony Metivier |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2014-11-18 |
Genre | : |
ISBN | : 9781503217041 |
Download How To Learn And Memorize Math, Numbers, Equations, And Simple Arithmetic Book in PDF, ePub and Kindle
If you've ever wanted to improve your ability to learn and memorize mathematical equations, formula, arithmetic and numbers by 100% ... 200% ... 300% (or more) using simple skills you can learn in under an hour (or less), then this may be the most important book you will ever read. How To Learn And Memorize Math With Proven Strategies Guess what? You're wasting time listening to the standard advice about learning math. You can't continue with "random acts of learning" as you study simple math, calculus and statistics formulas - at least not for long. The truth is that learning math and remembering numbers can be incredibly simple. You just need to know how. In How To Memorize Numbers, Equations And Simple Arithmetic, Anthony Metivier shows you everthing you need to develop the right skills, the right mindset and the right dedicated memorization strategy for memorizing any number or equation. The key to learning and memorizing math is to follow a model. You won't succeed without one. And your best bet is to supplement that math learning model with strong memory skills. Want To Eliminate The Pain and Frustration of Learning Math? Most of the suffering caused by learning math comes from "cognitive overload." There is a way to remove this frustration from your life forever. And ... ... If There Is A Quick Fix - This Is It! The information in this book will teach you: * Why memory techniques for math and numbers are like a bicycle everyone can ride (with some minor personal adjustments). * The real reason why no one should ever be squeamish about memorization or learning math. * Sample examples and illustrations that will show you exactly how and why these memory techniques and strategies work. * Unique approaches that will have you literally "tuning in" on the math concepts and formulas you are studying so that you can memorize and recall them with ease. Learn And Memorize Numbers, Equations And Formulas By The Dozens Memorizing formulas for arithmetic, calculus, physics and statistics is one of the greatest frustrations math learners face. But using the Memory Palace and visualization secrets revealed in this book, you'll learn: 1. How to visualize any number so that it literally pops out in your mind whenever you look for it. 2. How to use actors, other public figures and famous pieces of artwork to help you memorize math concepts, numbers and formulas. 3. Simple strategies for practicing recall so that you are relaxed during exams and can easily recall everything you've studied no matter how difficult. The Best Ways To Learn And Memorize Math What's the secret to success with using this book to memorize all the mathematical formulas, equations and numbers that you need to excel at math? It all starts with having a "system" for doing the necessary memorization activities. And that's why you need a proven plan for increasing your math knowledge. The good news is it's not hard to improve your approach to learning math. How To Memorize Numbers, Equations And Simple Arithmetic gives you amazing tools designed to speed up the process and get you solid results. Understand how the method taught in this book works and you'll make advanced strides in how you learn math quickly and in ways that are effective, elegant and fun. Would You Like To Know More? Download now and begin improving proving how you learn math TODAY! Scroll to the top of the page and select the "buy" button.
Author | : Daniel H. Pink |
Publisher | : Penguin |
Total Pages | : 305 |
Release | : 2006-03-07 |
Genre | : Psychology |
ISBN | : 1101157909 |
Download A Whole New Mind Book in PDF, ePub and Kindle
New York Times Bestseller An exciting--and encouraging--exploration of creativity from the author of When: The Scientific Secrets of Perfect Timing The future belongs to a different kind of person with a different kind of mind: artists, inventors, storytellers-creative and holistic "right-brain" thinkers whose abilities mark the fault line between who gets ahead and who doesn't. Drawing on research from around the world, Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) outlines the six fundamentally human abilities that are absolute essentials for professional success and personal fulfillment--and reveals how to master them. A Whole New Mind takes readers to a daring new place, and a provocative and necessary new way of thinking about a future that's already here.
Author | : Graham Best |
Publisher | : Independently Published |
Total Pages | : 112 |
Release | : 2019-03-21 |
Genre | : Self-Help |
ISBN | : 9781090326300 |
Download Your Complete Guide to Building a Memory Palace Book in PDF, ePub and Kindle
Do you want to leverage your memory by over 700%? (Yes! Seriously!) See dramatic results in one evening by building a Memory Palace. Start using this powerful memory system immediately. Fun, easy, packed with entertaining activities and illustrations, this is the memory improvement book for you.Everyone can benefit by learning how to build a Memory Palace.Business persons-- gain that competitive edge and unleash confidence with a trained memory.Students-- children and adults! This strategy is fun and can easily be applied to learning history, a language, memorizing technical terminology and much more!Seniors-- protect your brain's power with this simple mind training. You'll see a dramatic short-term memory boost.This book will guide you step-by-step to build your own Memory Palace.
Author | : Lynn M. Harter |
Publisher | : |
Total Pages | : 0 |
Release | : 2012-11-15 |
Genre | : Communication in medicine |
ISBN | : 9780757597978 |
Download Imagining New Normals Book in PDF, ePub and Kindle
How can individuals live well in the midst of inescapable trauma and illness? What symbolic and material resources foster resiliency among individuals facing vulnerable circumstances?
Author | : James H. Austin |
Publisher | : MIT Press |
Total Pages | : 876 |
Release | : 1999-06-04 |
Genre | : Medical |
ISBN | : 9780262260350 |
Download Zen and the Brain Book in PDF, ePub and Kindle
A neuroscientist and Zen practitioner interweaves the latest research on the brain with his personal narrative of Zen. Aldous Huxley called humankind's basic trend toward spiritual growth the "perennial philosophy." In the view of James Austin, the trend implies a "perennial psychophysiology"—because awakening, or enlightenment, occurs only when the human brain undergoes substantial changes. What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.