The Untold Story of Diastasis Recti
| Author | : |
| Publisher | : Xspurts.com |
| Total Pages | : 27 |
| Release | : |
| Genre | : Health & Fitness |
| ISBN | : |
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The Untold Story Of Diastasis Recti PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Untold Story Of Diastasis Recti PDF full book. Access full book title The Untold Story Of Diastasis Recti.
Lose Your Mummy Tummy
| Author | : Julie Tupler |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 0 |
| Release | : 2004-12-14 |
| Genre | : Psychology |
| ISBN | : 9780738209814 |
Download Lose Your Mummy Tummy Book in PDF, ePub and Kindle
Pregnancy naturally separates a mother's outermost abdominal muscles to make room for her growing uterus. Called a diastasis, this separation doesn't fully close up in 98 percent of new moms. The larger the diastasis, the weaker the muscles and the greater chance for mom to develop back problems down the road. Of perhaps greater concern for moms, new and veteran alike, the larger the diastasis, the bigger the belly that just won't seem to go away after baby's delivery!Lose Your Mummy Tummy introduces the Tupler Technique, a set of deceptively simple abdominal and breathing exercises that decrease the diastasis and result in a firmer, flatter, and stronger belly. Like Kegels-those all-important and privately-practiced pregnancy exercises-the Tupler Technique can be practiced almost anywhere and at anytime. Including illustrations for a 15 or a 30-minute at-home exercise routine, Lose Your Mummy Tummy ensures: A tighter, flatter stomach A smaller waistline A reduction or elimination of back pain The ability to safely lift your baby and heavy objects More energy Better posture The perfect preparation for your next pregnancy
Why Did No One Tell Me?
| Author | : Emma Brockwell |
| Publisher | : National Geographic Books |
| Total Pages | : 0 |
| Release | : 2021-03-30 |
| Genre | : Family & Relationships |
| ISBN | : 1785043366 |
Download Why Did No One Tell Me? Book in PDF, ePub and Kindle
A reassuring, no-nonsense guide to caring for your body before, during and after giving birth. For too long, women have been told that debilitating conditions following pregnancy are normal, to be expected, and something to just put up with. Emma Brockwell is on a mission to change this. Having been through two difficult pregnancies herself, Emma combines her expertise as a specialist women’s health physiotherapist with personal experience to create a warm, honest, informative and essential handbook to help pregnant women and new mums take control and care for their changing bodies. Find out how to: -Protect your pelvic floor -Heal effectively from birth – both vaginal deliveries and caesarean sections -Tackle common - and TREATABLE - post-birth problems -Exercise safely after birth Every woman has the right to be informed and this empowering guide gives you all the tools you need to look after your amazing body throughout motherhood.
Pediatric Retina
| Author | : James D. Reynolds |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 459 |
| Release | : 2010-09-14 |
| Genre | : Medical |
| ISBN | : 3642120415 |
Download Pediatric Retina Book in PDF, ePub and Kindle
Pediatric retinal diseases are not simply retinal diseases that occur in children; rather, they are unique disorders that often are not found in adults. This textbook of the pediatric retina offers in-depth guidance on congenital and acquired diseases of the retina in the pediatric population. It is organized according to disease onset and timing, as well as anatomy. All chapters are written by leading authorities in the field from both the pediatric and the retinal perspective. A multidisciplinary approach to the topic is adopted, and critical information is included on disease classification and diagnosis, pathophysiology, genetics, complications, and prognosis. Pediatric Retina will be a useful source of information for pediatric ophthalmologists, retina specialists, and other eye care providers who care for children.
Deeper Still
| Author | : JOHN. STIRK |
| Publisher | : |
| Total Pages | : 196 |
| Release | : 2021-01-25 |
| Genre | : |
| ISBN | : 9781912085712 |
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Deeper Still is the next stage of an ongoing process and a consequence of further inquiry into the yoga experience from author John Stirk. Following on from The Original Body this book invites an even deeper immersion into the reality of practice and the totality of personal experience in accessing the power of our inner teacher.As the theme of this book unfolds the reader is invited towards a sensory understanding leading to profound insight. Teachers using this book will be able to share with their students the clarity, mental space and basic wisdom that emerges as a result of their awakening physiology. We may frequently acknowledge that we are there with the group. Experience may tell us that 'there-ness' is not fixed, that it is based on an unknown element upon which all creativity is founded. Deeper Still goes beyond current experience and invites teachers to write their own story, develop their own script, ride the uncatchable wave that might be called yoga, and open up creativity to the next level.Deeper Still enables teachers to take their students to a deeper dimension. It also:provides a basis for off the chart experiencesappeals to the depth mind through a deepening physical experienceinvites a more profound contact with groupsbrings out the essence of yoga in students as a consequence of a deeper creativityhighlights emergent insight as a feature of group workblends an ancient concept with modern western yogadraws attention to the relationship between soft tissue sensitivity and the quality of xonsciousnessexamines the potential for abundant resonance in group work and the so called 'universal experience'
Clinical Embryology
| Author | : Robert Carachi |
| Publisher | : Springer |
| Total Pages | : 497 |
| Release | : 2019-05-07 |
| Genre | : Medical |
| ISBN | : 3319261584 |
Download Clinical Embryology Book in PDF, ePub and Kindle
This comprehensive atlas is unique in combining information on the embryological development of the human with detailed presentation of the congenital malformations encountered in clinical practice. As a consequence it will not only assist practitioners and trainees in recognizing and evaluating malformations, but also enable them to understand how a malformation has developed and to explain the mystery of congenital malformations to relatives and patients. The book is organized according to anatomic region, with additional chapters on hernias, tumors, lymphogenesis and lymphatic malformations. According to WHO statistics, each year congenital anomalies result in approximately 3.2 million birth defect-related disabilities worldwide. All too often, however, training in embryology is now a neglected area, and medical graduates frequently lack confidence in their knowledge of the field. Clinical Embryology: An Atlas of Congenital Malformations will help to rectify this deficit and to ensure that malformations are comprehended and managed appropriately. It will be of value for postgraduate trainees in pediatric surgery, pediatrics, and neonatology, undergraduate medical students, and general practitioners/family physicians.
Review of Forensic Medicine and Toxicology
| Author | : Gautam Biswas |
| Publisher | : JP Medical Ltd |
| Total Pages | : 602 |
| Release | : 2012-07-20 |
| Genre | : Medical |
| ISBN | : 935025896X |
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Up-to-date information, substantial amount of material on clinical Forensic Medicine included in a nutshell. Medical Jurisprudence, Identification, Autopsy, Injuries, Sexual Offences, Forensic Psychiatry and Toxicology are dealt with elaborately.
Umbilicus and Umbilical Cord
| Author | : Mohamed Fahmy |
| Publisher | : Springer |
| Total Pages | : 258 |
| Release | : 2018-02-12 |
| Genre | : Medical |
| ISBN | : 3319623834 |
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This book discusses the importance of umbilical cord and umbilicus as a unique structure, in health and in different diseases. All congenital anomalies of the umbilical cord as well as acquired diseases are explained and discussed with illustrations and animations. Starting from complications during and after birth, the book then covers childhood and adolescent umbilical abnormalities. Conditions such as umbilical stump diseases and anomalies, gastroschisis, omphalocele and urachal anomalies are discussed and explained, highlighting recent advances in their management. Among the contents are also chapters offering a cultural and historical perspective to the topic. Written by a top pediatric surgeon this book brings decades of practical knowledge to readers, highlighting the importance of the umbilicus in development and childhood health.
Evidence-Based Physical Therapy for the Pelvic Floor
| Author | : Kari Bø |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 449 |
| Release | : 2014-11-04 |
| Genre | : Medical |
| ISBN | : 0702060739 |
Download Evidence-Based Physical Therapy for the Pelvic Floor Book in PDF, ePub and Kindle
Bridging the gap between evidence-based research and clinical practice, Physical Therapy for the Pelvic Floor has become an invaluable resource to practitioners treating patients with disorders of the pelvic floor. The second edition is now presented in a full colour, hardback format, encompassing the wealth of new research in this area which has emerged in recent years. Kari Bø and her team focus on the evidence, from basic studies (theories or rationales for treatment) and RCTs (appraisal of effectiveness) to the implications of these for clinical practice, while also covering pelvic floor dysfunction in specific groups, including men, children, elite athletes, the elderly, pregnant women and those with neurological diseases. Crucially, recommendations on how to start, continue and progress treatment are also given with detailed treatment strategies around pelvic floor muscle training, biofeedback and electrical stimulation. aligns scientific research with clinical practice detailed treatment strategies innovative practice guidelines supported by a sound evidence base colour illustrations of pelvic floor anatomy and related neuroanatomy/ neurophysiology MRIs and ultrasounds showing normal and dysfunctional pelvic floor incorporates vital new research and material uses key summary boxes throughout new edition to highlight quick reference points now in full colour throughout and a hardback format
Atlas of Abdominoplasty
| Author | : Joseph P. Hunstad |
| Publisher | : Elsevier Health Sciences |
| Total Pages | : 267 |
| Release | : 2008-01-01 |
| Genre | : Medical |
| ISBN | : 1416040803 |
Download Atlas of Abdominoplasty Book in PDF, ePub and Kindle
Successfully perform one of today's most frequently requested plastic surgery procedures. Written by a leading authority on the subject, this heavily illustrated operative guide examines all of the aspects and variations of abdominoplasty. Nearly 500 full-color illustrations and photographs show you in clear, clinical detail the pre-, intra-, and postoperative steps for each procedure, and videos on DVD present these techniques in action. Comprehensive coverage of a full range of topics related to this surgery-from patient selection and incision placement...to ancillary procedures, contraindications, and complications-make you aware of key considerations and enable you to safely perform more of the latest procedures. Covers a full range of topics associated with abdominoplasty-from patient selection and incision placement...to ancillary procedures, contraindications, and complications-highlighting key considerations and enabling you to safely perform more procedures. Examines the practice of liposuction in abdominoplasty procedures to show you how to combine both for the best results from each surgery. Offers coverage of endoscopic surgery techniques to equip you with the latest procedures. Uses nearly 500 full-color illustrations and photographs that depict in clear, clinical detail the pre-, intra-, and postoperative steps for each procedure for superb visual guidance. Addresses specific patient populations such as the massive weight loss patient and the obese, emphasizing the special operative considerations affecting these groups. Follows a consistent format throughout that makes reference quick and easy. Includes a bonus DVD containing videos of key procedures in action that show you how to proceed.
