The Understanding Your Suicide Grief Journal PDF Download
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| Author | : Alan D. Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 242 |
| Release | : 2009-08-01 |
| Genre | : Psychology |
| ISBN | : 1879651580 |
Download Understanding Your Suicide Grief Book in PDF, ePub and Kindle
For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing.
| Author | : Alan D. Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 162 |
| Release | : 2009-08-01 |
| Genre | : Psychology |
| ISBN | : 1617221244 |
Download The Understanding Your Suicide Grief Journal Book in PDF, ePub and Kindle
With ample space to unburden the heart and the soul, this companion workbook helps grievers explore the 10 essential touchstones for finding hope and healing. The exercises throughout the journal recall the content of the book and ask corresponding questions about the survivor's unique grief journey.
| Author | : Alan D. Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 162 |
| Release | : 2009-08-01 |
| Genre | : Psychology |
| ISBN | : 1879651599 |
Download The Understanding Your Suicide Grief Journal Book in PDF, ePub and Kindle
With ample space to unburden the heart and the soul, this companion workbook helps grievers explore the 10 essential touchstones for finding hope and healing. The exercises throughout the journal recall the content of the book and ask corresponding questions about the survivor's unique grief journey.
| Author | : Alan D. Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 194 |
| Release | : 2004-02-01 |
| Genre | : Self-Help |
| ISBN | : 1879651351 |
Download Understanding Your Grief Book in PDF, ePub and Kindle
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
| Author | : Alan D Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 162 |
| Release | : 2021-09-01 |
| Genre | : Psychology |
| ISBN | : 1617223107 |
Download The Understanding Your Grief Journal Book in PDF, ePub and Kindle
This companion workbook to the second edition of Dr. Wolfelt's bestseller Understanding Your Grief helps you explore the many facets of your grief through guided journaling. After you read a section in Understanding Your Grief, the journal asks you questions about what you've just read. It invites you to consider, clarify, and jot down your thoughts and feelings.A good grief journal is a safe place of solace—somewhere you can express yourself no matter what you are experiencing. If you're grieving a death or a significant loss of any kind, this journal and its companion text will help you understand and embrace your grief, actively mourn, and move toward healing. You'll find that the journal can also be used to help honor the person who died and/or work through any lingering relationship issues. As you express your emotions in this journal, you will feel them beginning to soften as well as become more integrated into your ongoing life. Write as much as or as little as you'd like. Even just a little engagement with this journal will help you befriend your grief and give you healing momentum.
| Author | : Alan D. Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 242 |
| Release | : 2009-08-01 |
| Genre | : Psychology |
| ISBN | : 161722121X |
Download Understanding Your Suicide Grief Book in PDF, ePub and Kindle
For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing.
| Author | : ALAN D. WOLFELT |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2024 |
| Genre | : |
| ISBN | : 9781617223372 |
Download UNDERSTANDING YOUR SUICIDE GRIEF JOURNAL Book in PDF, ePub and Kindle
| Author | : Robert Lesoine |
| Publisher | : Parallax Press |
| Total Pages | : 209 |
| Release | : 2009-08-14 |
| Genre | : Self-Help |
| ISBN | : 193700645X |
Download Unfinished Conversation Book in PDF, ePub and Kindle
Unfinished Conversations is a story of profound grief and the journey to healing that followed. Based on a journal Robert Lesoine kept during the two years following the suicide of his best friend, Unfinished Conversations will help readers through the process of reflecting on and affirming the raw immediacy of survivors’ emotions. Each short chapter focuses on a different aspect of the author’s experience as he transforms his anger and guilt to understanding and forgiveness. Licensed psychotherapist Marilynne Chöphel brings her professional background to Robert Lesoine’s deeply personal story to create an accessible path to self-directed healing based on mindful awareness and sound clinical practices. Readers work through their own grieving and healing process with end-of-chapter exercises and activities. An appendix and website, unfinishedconversation.com, provide additional resources to survivors. The tools and techniques in Unfinished Conversations will help readers release past trauma, honor their relationship with their lost loved one, and find greater perspective, meaning, and well-being in their lives.
| Author | : Alan D. Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 130 |
| Release | : 2010-09-01 |
| Genre | : Self-Help |
| ISBN | : 1879651688 |
Download The Wilderness of Suicide Grief Book in PDF, ePub and Kindle
Presenting the idea of wilderness as a sustained metaphor for grief, this compassionate guide explores the unique responses inherent to the grief felt by those who have experienced the suicide of a loved one and offers information about coping with such a profound loss. Likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere, the handbook employs 10 touchstones, or trail markers, that survivors use to begin to make their way through the new landscape. Each touchstone gently guides readers through the entire grieving process and includes topics such as dispelling misconceptions regarding suicide, exploring feelings, and embracing the uniqueness of a loss.
| Author | : Alan D. Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 66 |
| Release | : 2010-05-01 |
| Genre | : Psychology |
| ISBN | : 1879651602 |
Download The Understanding Your Suicide Grief Support Group Guide Book in PDF, ePub and Kindle
For anyone who has experienced the suicide of a loved one, coworker, neighbor, or acquaintance and is seeking information about coping with such a profound loss, this compassionate guide explores the unique responses inherent to their grief. Using the metaphor of the wilderness, the book introduces 10 touchstones to assist the survivor in this naturally complicated and particularly painful journey. The touchstones include opening to the presence of loss, embracing the uniqueness of grief, understanding the six needs of mourning, reaching out for help, and seeking reconciliation over resolution. Learning to identify and rely on each of these touchstones will bring about hope and healing. Including 12 meeting plans that interface with the main text and companion journal, this organizational guide deftly combines grief education with compassionate support for those who want to facilitate an effective suicide grief support group.
