The Ultimate Guide To Weight Training For Wrestling Enhanced Edition PDF Download
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Author | : Robert G. Price |
Publisher | : Price World Publishing |
Total Pages | : 246 |
Release | : 2005 |
Genre | : Muscle strength |
ISBN | : 1619841460 |
Download The Ultimate Guide to Weight Training for Wrestling (Enhanced Edition) Book in PDF, ePub and Kindle
Author | : Rob Price |
Publisher | : Price World Publishing |
Total Pages | : 177 |
Release | : 2014-05-14 |
Genre | : Sports & Recreation |
ISBN | : 1936910764 |
Download The Ultimate Guide to Weight Training for Wrestling Book in PDF, ePub and Kindle
"The Ultimate Guide to Weight Training for Wrestling" is the most comprehensive and up-to-date wrestling-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year round wrestling-specific weight training programs guaranteed to improve your performance and get you results. No other wrestling book to date has been so well designed, so easy to use, and so committed to weight training. This book was designed for wrestlers of all weight classes and skill levels to increase power, quickness, flexibility, and stamina. By following the programs in this book you will be able to maneuver around your opponents effortlessly and pin them more easily. You will be able to maintain a high intensity throughout the entire match without ever running out of energy. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Author | : Robert G. Price |
Publisher | : Price World Publishing |
Total Pages | : 168 |
Release | : 2005 |
Genre | : Health & Fitness |
ISBN | : 9781932549409 |
Download The Ultimate Guide to Weight Training for Wrestling Book in PDF, ePub and Kindle
No other wrestling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have the player increasing strength, quickness, agility, and endurance.
Author | : Rob Price |
Publisher | : Price World Publishing |
Total Pages | : 177 |
Release | : 2014-05-14 |
Genre | : Sports & Recreation |
ISBN | : 1936910888 |
Download The Ultimate Guide to Weight Training for Martial Arts Book in PDF, ePub and Kindle
Workout programs specifically designed for men & women interested in accelerating their skills in martial arts.
Author | : Rob Price |
Publisher | : Price World Publishing |
Total Pages | : 129 |
Release | : 2014-05-14 |
Genre | : Health & Fitness |
ISBN | : 193691056X |
Download The Ultimate Guide to Weight Training for Sports Book in PDF, ePub and Kindle
The Ultimate Guide to Weight Training for Sports is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features 54 sport-specific weight-training programs guaranteed to improve your performance and get you results.No other sports book to date has been so well designed, so easy to use, and so committed to weight training. This book takes athletes from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!
Author | : Robert G. Price |
Publisher | : Price World Publishing |
Total Pages | : 238 |
Release | : 2006 |
Genre | : Muscle strength |
ISBN | : 1619841568 |
Download The Ultimate Guide to Weight Training for Rugby (Enhanced Edition) Book in PDF, ePub and Kindle
Author | : Robert G. Price |
Publisher | : Price World Publishing |
Total Pages | : 177 |
Release | : 2014-05-14 |
Genre | : Health & Fitness |
ISBN | : 1936910799 |
Download The Ultimate Guide to Weight Training for Track and Field Book in PDF, ePub and Kindle
The Ultimate Guide to Weight Training for Track and Field is the most comprehensive and uptodate track and fieldspecific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features yearround track and fieldspecific weighttraining programs guaranteed to improve your performance and get you results. Athletes of all events, from sprinting to shot put, have used and benefited from the information in this text.No other track and field book to date has been so well designed, so easy to use, and so committed to weight training. This book will have all types of track & field athletes increasing speed, flexibility, power, strength, and endurance unlike any book before it. No longer will you find yourself becoming tired at the end of an event or losing distance on javelin or discus throws due to fatigue. By following this program you will eclipse your previous records and eliminate unnecessary injuries.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today, for his sportstraining expertise. Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's eTraining service. In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.
Author | : Robert G. Price |
Publisher | : Price World Publishing |
Total Pages | : 243 |
Release | : 2006 |
Genre | : Muscle strength |
ISBN | : 1619841258 |
Download The Ultimate Guide to Weight Training for Tennis (Enhanced Edition) Book in PDF, ePub and Kindle
Author | : Robert G. Price |
Publisher | : Price World Publishing |
Total Pages | : 248 |
Release | : 2005 |
Genre | : Muscle strength |
ISBN | : 1619841266 |
Download The Ultimate Guide to Weight Training for Running (Enhanced Edition) Book in PDF, ePub and Kindle
Author | : Robert G. Price |
Publisher | : Price World Publishing |
Total Pages | : 229 |
Release | : 2005 |
Genre | : Hockey |
ISBN | : 1619841452 |
Download The Ultimate Guide to Weight Training for Hockey (Enhanced Edition) Book in PDF, ePub and Kindle