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The Ultimate Guide to Unarmed Self Defense

The Ultimate Guide to Unarmed Self Defense
Author: David Erath
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2014-04-02
Genre: Hand-to-hand fighting
ISBN: 9781497530201

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"The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.


Complete Krav Maga

Complete Krav Maga
Author: Darren Levine
Publisher: Simon and Schuster
Total Pages: 578
Release: 2016-06-14
Genre: Self-Help
ISBN: 1612435777

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From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga


Complete Krav Maga

Complete Krav Maga
Author: Darren Levine
Publisher: Simon and Schuster
Total Pages: 438
Release: 2007-07-03
Genre: Sports & Recreation
ISBN: 156975179X

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A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.


The Ultimate Guide to Weapon Use and Defense

The Ultimate Guide to Weapon Use and Defense
Author: David J. Erath, Jr.
Publisher: Createspace Independent Publishing Platform
Total Pages: 252
Release: 2016-04-21
Genre:
ISBN: 9781530974306

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What would you do if you were threatened by an attacker armed with a gun, knife, or stick? Many martial arts promise answers that will fail in the chaos of a real assault. The Ultimate Guide to Weapon Use and Defense is based on the revolutionary 4 Step Matrix, a universally applicable training and fighting system designed specifically for contact weapons. It is filled with 250 pages and more than 800 images of the most efficient and effective techniques, training methods, and strategies to defend yourself against armed attacks. In addition to learning proven unarmed defense techniques against gun, knife, and stick attacks, you will also learn how to use weapons in various self defense scenarios. When confronted by armed attackers, the skillful use of a weapon will dramatically increase your odds. The Ultimate Guide to Weapon Use and Defense will teach you how to use a wide range of weapons, including everyday objects. Expert Skills In Easy To Follow Steps The Ultimate Guide to Weapon Use and Defense is the result of more than 20 years of teaching and training a great variety of students, from law-enforcement and expert martial artists to average citizens with no training at all. It provides an easy-to-follow approach regardless of your level of experience.


Weapons of Fitness

Weapons of Fitness
Author: Avital Zeisler
Publisher: Penguin
Total Pages: 240
Release: 2015-04-07
Genre: Sports & Recreation
ISBN: 0698182847

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A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.


The Elite Forces Handbook of Unarmed Combat

The Elite Forces Handbook of Unarmed Combat
Author: Ron Shillingford
Publisher: Macmillan
Total Pages: 202
Release: 2001-08-27
Genre: History
ISBN: 9780312264369

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Examines techniques used by special forces around the world: the lethal strikes of the Spetsnaz, locks and constrictions used by the Egyptian special forces, U.S. Army throws and holds, and elementary methods taught to Britain's Parachute Regiment.


Lethal Unarmed Combat

Lethal Unarmed Combat
Author: Malcolm Harris
Publisher:
Total Pages: 150
Release: 1973
Genre: Self-defense
ISBN: 9780877494560

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Extreme Unarmed Combat

Extreme Unarmed Combat
Author: Martin J Dougherty
Publisher: Amber Books Ltd
Total Pages: 317
Release: 2015-12-16
Genre: Sports & Recreation
ISBN: 1782740953

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With more than 300 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything you need to know about what to do when you can’t escape trouble. This book could save your life.


501 Unarmed Self-Defense Skills

501 Unarmed Self-Defense Skills
Author: Chris McNab
Publisher: Thunder Bay Press
Total Pages: 0
Release: 2017-04-01
Genre: Sports & Recreation
ISBN: 9781626868458

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Learn to defend yourself without weapons. Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you how to take down an opponent when flight is not an option. Whether you're faced with a fistfight or worse, these skills from survival expert Chris McNab will help you keep a cool head and form a strategy to defend yourself and get away as quickly as possible. Be ready for any situation--no weapons needed!