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The Ultimate Girls' Guide to Understanding and Caring for Your Body

The Ultimate Girls' Guide to Understanding and Caring for Your Body
Author: Isabel Lluch
Publisher: WS Publishing Group
Total Pages: 134
Release: 2009
Genre: Health & Fitness
ISBN: 193438643X

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Adolescence can be a tricky time. From periods and puberty to health and hygiene to fashion and beauty, every preteen girl has questions she'd like answered. The problem is many girls feel embarrassed or aren't sure who to ask. This book was written by two teenage sisters, Isabel Lluch, age 16, and Emily Lluch, age 13. They know firsthand the issues that most girls experience during puberty. In addition, this book offers valuable information from noted health care, nutrition, fitness, dental, psychology, and beauty experts. The Ultimate Girls' Guide offers insight and advice on every important topic in a preteen girl's life, including sections on makeup, acne, body hygiene, bras, periods, healthy eating, sports and fitness, and even stress, depression and eating disorders. Girls will appreciate the expert advice, offered in a straightforward, easy-to-understand manner, and will happily identify with the young authors and their peers. Additionally, each chapter is filled with tips and fun facts that can be used on a daily basis. Isabel and Emily answer questions about puberty and changes from 9 girls of different backgrounds and ethnicities. More than 120 pages of beautiful, color illustrations make this book the perfect gift for preteen girls and their parents, as well as a great resource for schools, nurses, sex education program, health classes, and more.


Girls' Guide to Caring for Your Body

Girls' Guide to Caring for Your Body
Author: Isabel B. Lluch
Publisher: W S Publishing Group
Total Pages: 0
Release: 2012
Genre: Girls
ISBN: 9781936061549

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Provides tips and advice for girls on the topics of friendship, fashion, emotional issues, hygiene, and health issues related to puberty.


Celebrate Your Body (and Its Changes, Too!)

Celebrate Your Body (and Its Changes, Too!)
Author: Sonya Renee Taylor
Publisher: Sourcebooks, Inc.
Total Pages: 201
Release: 2018-05-29
Genre: Juvenile Nonfiction
ISBN: 1641520280

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A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.


The Care and Keeping of You Journal

The Care and Keeping of You Journal
Author: Cara Natterson
Publisher: Simon and Schuster
Total Pages: 96
Release: 2013-02-26
Genre: Juvenile Nonfiction
ISBN: 1609581652

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This companion to our bestselling book, The Care & Keeping of You, received its own all-new makeover! This updated interactive journal allows girls to record their moods, track their periods, and keep in touch with their overall health and well-being. Tips, quizzes, and checklists help girls understand and express what�s happening to their bodies--and their feelings about it.


The Girls' Guide to Hunting and Fishing

The Girls' Guide to Hunting and Fishing
Author: Melissa Bank
Publisher: Penguin UK
Total Pages: 218
Release: 2005-05-26
Genre: Fiction
ISBN: 0141909633

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Generous-hearted and wickedly insightful, The Girls' Guide to Hunting and Fishing is the New York Times bestselling novel by Melissa Bank The Girls' Guide to Hunting and Fishing maps the progress of Jane Rosenal as she sets out on a personal and spirited expedition through the perilous terrain of sex, love, relationships, and the treacherous waters of the workplace. Soon Jane is swept off her feet by an older man and into a Fitzgeraldesque whirl of cocktail parties, country houses, and rules that were made to be broken, but comes to realise that it's a world where the stakes are much too high for comfort. With an unforgettable comic touch, Bank skilfully teases out universal issues, puts a clever new spin on the mating dance, and captures in perfect pitch what it's like to come of age as a young woman. 'This chronicle of a New Yorker's relationships has a wit and perceptiveness that singles it out from the crowd' Guardian 'As hilarious as Girls' Guide is, there's a wise, serious core here' Wall Street Journal 'A sexy, pour-your-heart-out, champagne tingle of a read-thoughtful, wise, and tell-all honest. Bank's is a voice that you'll remember' Cosmopolitan


The Girl Guide

The Girl Guide
Author: Marawa Ibrahim
Publisher: HarperCollins
Total Pages: 224
Release: 2018-05-01
Genre: Juvenile Nonfiction
ISBN: 0062839446

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For every tween girl wondering about her changing body and changing brain, this funny and highly illustrated guide is the answer. Packed with advice about everything from periods to bras to body hair—PLUS tips on how to deal with crushes, new emotions, and all the chaos in between! Growing up is fun . . . but it’s tough, too. There are a lot of unknowns and it can be weird and messy for girls. Worry not! This book covers EVERYTHING girls need to know, and it's all been reviewed and fact-checked by medical consultant Dr. Radha Modgil. Learn how: To make your body your best friend (not your enemy). To get out there and do YOU (even when you don’t want to move off the couch). The thoughts and feelings that make you feel alone are shared by every girl on the planet. To feel amazing through exercise, nutrition, and skin care. And so much more! Great for those who loved The Care and Keeping of You or What's Happening to My Body?


The Ultimate Girls' Body Book

The Ultimate Girls' Body Book
Author: Walt Larimore, MD
Publisher: Zondervan
Total Pages: 192
Release: 2013-12-24
Genre: Juvenile Nonfiction
ISBN: 0310739829

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Because Growing Up Shouldn’t Be a Mystery Girls’ bodies do the craziest things! They can kick soccer balls and spin perfect pirouettes, or they can trip up the stairs and break out in zits. As you grow and your body goes through some pretty wild changes, you might be wondering things like: Why don’t I look like her? I have to use that? Is this normal? And, Why is this happening to me? The Ultimate Body Book for Girls answers all those awkward questions you’d rather not ask your mom—at least out loud. Mixing fun with great advice, you’ll learn about bras, boys, periods, pimples, and so much more. Most importantly, you’ll learn that God made you exactly the way he wants you—no matter how weird growing up can be.


The Ultimate Girls' Guide Journal to Feel Confident, Pretty and Happy

The Ultimate Girls' Guide Journal to Feel Confident, Pretty and Happy
Author: Isabel B. Lluch
Publisher: WS Publishing Group
Total Pages: 96
Release: 2009-10
Genre: Juvenile Nonfiction
ISBN: 1934386596

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Adolescence can be an especially tricky time for girls and sometimes, they just need a place to let it all out. From periods and puberty to health and hygiene to friends and boys, every preteen girl experiences the same issues. This book is based on the best-selling title The Ultimate Girls' Guide Journal to Feel Confident, Pretty, and Happy, which answers questions and gives great advice to young girls all over the world. This companion journal gives girls a place to write down the thoughts and emotions that go with the changes of growing up. The Ultimate Girls' Guide Journal to Feel Confident, Pretty, and Happy provides fill-in-the-blank sections, quizzes, and checklists on every important topic in a preteen girl's life. Topics include beauty, acne, body hygiene, bras, periods, healthy eating, sports and fitness, stress, mood swings, eating disorders, friendships, building confidence, and more. This journal covers every topic from the original text and offers girls space for all their personal and private thoughts. Through journaling and completing the quizzes and charts, girls will be able to successfully deal with the changes of puberty, as well as look and feel great!


B. F. F. Best Friends Forever

B. F. F. Best Friends Forever
Author: Isabel B. Lluch
Publisher: WS Publishing Group
Total Pages: 112
Release: 2010
Genre: Juvenile Nonfiction
ISBN: 1934386898

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Would you dye your hair blue for $500? Would you ever eat frog's legs? Would you rather make a lot of money at a job you hate or a little money at a job you love? BFF is filled with hundreds of hilarious questions and fill-in-the-blanks that up to four best friends can fill out, learn about each other, and laugh for hours. Silly, quirky, and funny questions on fashion, friends, food, sports, love, sports, dreams, likes and dislikes, and more will help girls find out so much they never knew about their closest girlfriends. This the perfect book for parties, sleepovers, school lunch breaks, road trips, and more. Girls will love quizzing and bonding with their best friends!


Skin Care

Skin Care
Author: Sarah Jaworski
Publisher: The Rosen Publishing Group, Inc
Total Pages: 48
Release: 2011-08-15
Genre: Juvenile Nonfiction
ISBN: 1448845815

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During the teen years, caring for the skin can suddenly seem a lot more complicated. As background, the book explains the science of how skin works as an organ. The text then provides excellent advice about everyday skin care, including choosing products, maintaining a skin-friendly diet, and protecting against sun damage. Portions of the book are dedicated to managing acne, which almost three-quarters of teens experience, and other skin conditions.