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The Truth Hurts Before It Heals

The Truth Hurts Before It Heals
Author: Ronnie Chiles
Publisher: Xlibris Us
Total Pages: 130
Release: 2020-01-16
Genre: Psychology
ISBN: 9781796083224

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Hopefully, this book will help you to see yourself in a totally new light by inspiring you to reach greater heights, expand your sense of determination and to walk and talk in unending faith.


Truth Heals

Truth Heals
Author: Deborah King
Publisher: ReadHowYouWant.com
Total Pages: 222
Release: 2010-05-07
Genre: Antiques & Collectibles
ISBN: 1458756955

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Truth Heals: What You Hide Can Hurt You, is a national bestseller. Deborah tells her incredible story of cancer, abuse, and addiction as an inspiration for self-improvement, with thoughtful tips and tools, and sharp, no-nonsense insights about celebrities past and present. The result is a guidebook for self-healing - for the reader who seeks to summon his inner potential, or think for herself and, ultimately, integrate mind and body.


The Truth Hurts Before It Heals

The Truth Hurts Before It Heals
Author: Ronnie Chiles
Publisher: Xlibris Us
Total Pages: 130
Release: 2020-01-16
Genre: Psychology
ISBN: 9781796083248

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Hopefully, this book will help you to see yourself in a totally new light by inspiring you to reach greater heights, expand your sense of determination and to walk and talk in unending faith.


The Truth about Back Pain

The Truth about Back Pain
Author: Todd Sinett
Publisher: Penguin
Total Pages: 230
Release: 2008
Genre: Health & Fitness
ISBN: 9780399533938

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SINETT/TRUTH ABOUT BACK PAIN


Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery

Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery
Author: Amy Stein
Publisher: McGraw Hill Professional
Total Pages: 256
Release: 2008-08-31
Genre: Body, Mind & Spirit
ISBN: 9780071546577

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Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure


The Painful Truth

The Painful Truth
Author: Monty Lyman
Publisher: Bantam Press
Total Pages: 0
Release: 2022
Genre: Health & Fitness
ISBN: 9781529176506

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What is phantom limb pain? Can words actually hurt? Why do we experience pain, even after we've healed? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences. Exploring cutting-edge research that encompasses everything from phantom aches to persistent pain, as well as interviews with survivors of torture and those who have never felt pain, Dr Lyman not only provides hope for reducing and managing pain but takes us to a deeper understanding of what it means to be human. This is the untold story of pain - our most elusive feeling.


Unashamed

Unashamed
Author: Christine Caine
Publisher: Thomas Nelson
Total Pages: 220
Release: 2016-05-10
Genre: Religion
ISBN: 0310340721

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Bestselling author, speaker, and activist Christine Caine helps you overcome past guilt and live an unashamed life. Shame can take on many forms. It hides in the shadows of the most successful, confident and high-achieving woman who struggles with balancing her work and children, as well as in the heart of the broken, abused and downtrodden woman who has been told that she will never amount to anything. Shame hides in plain sight and can hold us back in ways we do not realize. But Christine Caine wants readers to know something: we can all be free. “I know. I’ve been there,” writes Christine. “I was schooled in shame. It has been my constant companion from my very earliest memories. I see shame everywhere I look in the world, including in the church. It creeps from heart to heart, growing in shadowy places, feeding on itself so that those struggling with it are too shamed to seek help from shame itself.” In Unashamed, Christine reveals the often-hidden consequences of shame—in her own life and the lives of so many Christian women—and invites you to join her in moving from a shame-filled to a shame-free life. In her passionate and candid style, Christine leads you into God’s Word where you will see for yourself how to believe that God is bigger than your mistakes, your inadequacies, your past, and your limitations. He is not only more powerful than anything you’ve done but also stronger than anything ever done to you. You can deal with your yesterday today, so that you can move on to what God has in store for you tomorrow—a powerful purpose and destiny he wants you to fulfill. Join the journey. Lay ahold of the power of Jesus Christ today and step into the future—his future for you—a beautiful, full, life-giving future, where you can even become a shame-lifter to others. Live unashamed! Dive deeper into the Unashamed message with the Unashamed video study and study guide. Available now.


Love Like You've Never Been Hurt

Love Like You've Never Been Hurt
Author: Jentezen Franklin
Publisher: Chosen Books
Total Pages: 256
Release: 2018-03-06
Genre: Religion
ISBN: 1493413511

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The human heart was created with a great capacity to love. But along with that comes a great capacity to feel pain. There is no denying that those who love us, who are closest to us, can wound us the most profoundly. That kind of pain can be difficult, if not impossible, to overcome. And it can feel even more impossible to continue loving in the face of it. Yet that is exactly what we are called to do. Sharing his own story of personal pain, pastor and New York Times bestselling author Jentezen Franklin shows us how to find the strength, courage, and motivation to set aside the hurt, see others as God sees them, and reach out in love. Through biblical and modern-day stories, he discusses different types of relational disappointment and heartache, and answers questions such as Why should I trust again? and How can I ever really forgive? The walls we build around our hearts to cut us off from pain are the very walls that block us from seeing hope, receiving healing, and feeling love. Here are the tools and inspiration you need to tear down those walls, work through your wounds, repair damaged relationships, and learn to love like you've never been hurt.


The Myth of Normal

The Myth of Normal
Author: Gabor Maté, MD
Publisher: Penguin
Total Pages: 560
Release: 2022-09-13
Genre: Psychology
ISBN: 059308389X

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The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.


Speak Your Truth, Heal Your Heart

Speak Your Truth, Heal Your Heart
Author: Christy L Abram
Publisher:
Total Pages: 152
Release: 2018-11-24
Genre: Self-Help
ISBN: 9780692711033

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Your past does not define you. The broken girl within has ruled your life long enough. She's given you fear, anger, and pain--but you deserve to live a purposeful life. You are beautiful, bright, and capable. It's time to show the world who you really are. Christy Abram, trauma survivor and self-proclaimed ex-broken girl, has dedicated her life to helping survivors stand in their power and reclaim their life. Her candid, light-hearted approach, walks you through the process of speaking your truth and healing your brokenness. This inspiring, humorous guide, is packed with personal accounts, powerful self-reflection, and self-love tips. Speak Your Truth, Heal Your Heart, delivers a beautiful narrative designed to help you let go of discomfort and fall in love with the new you.