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The Traveler's Natural Medicine Kit

The Traveler's Natural Medicine Kit
Author: Pamela Hirsch
Publisher: Simon and Schuster
Total Pages: 149
Release: 2001-05-01
Genre: Health & Fitness
ISBN: 1594775478

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• A compact guide to assembling a customized travel health kit with natural remedies for relieving many of the traveler's common complaints--from sore feet and jet lag to insomnia and stress. • Offers a variety of simple but effective remedies, including herbs, aromatherapy, homeopathy, and supplements. • Provides specific advice for those traveling by land, air, or sea. In this handy pocket guide, Pamela Hirsch shares her hard-won secrets for getting through your next business or pleasure trip with an easy stomach and a calm mind. Growing up in the Middle East, Asia, and Europe, the author was exposed to different healing modalities at an early age and found that these time-tested techniques served her well during worldwide travel. The Traveler's Natural Medicine Kit provides gentle but effective help for a wide variety of common complaints, including sore feet, nausea, bug bites, constipation, jet lag, heartburn, headache, and stress. Drawing on herbs, aromatherapy, homeopathy, and supplements, the author shows you how to prepare a lightweight travel kit of remedies especially suited to your trip and your body's individual needs. She also includes home remedies that are easily found in a local market or grocery store and simple exercises that can relieve discomfort. Whether you are traveling by land, air, or sea, this easy-to-reference book is a must-pack essential for your next trip.


The Traveler's Natural Medicine Kit

The Traveler's Natural Medicine Kit
Author: Pamela Hirsch
Publisher: Inner Traditions / Bear & Co
Total Pages: 180
Release: 2001-05
Genre: Health & Fitness
ISBN: 9780892819478

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In this handy pocket guide, Pamela Hirsch shares her hard-won secrets for getting through a business or pleasure trip with an easy stomach and a calm mind. "The Traveler's Natural Medicine Kit" provides gentle but effective help for a wide variety of common complaints, including sore feet, nausea, bug bites, constipation, jet lag, heartburn, headache, and stress. Illustrations.


CDC Yellow Book 2018: Health Information for International Travel

CDC Yellow Book 2018: Health Information for International Travel
Author: Centers for Disease Control and Prevention CDC
Publisher: Oxford University Press
Total Pages: 705
Release: 2017-04-17
Genre: Medical
ISBN: 0190628634

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THE ESSENTIAL WORK IN TRAVEL MEDICINE -- NOW COMPLETELY UPDATED FOR 2018 As unprecedented numbers of travelers cross international borders each day, the need for up-to-date, practical information about the health challenges posed by travel has never been greater. For both international travelers and the health professionals who care for them, the CDC Yellow Book 2018: Health Information for International Travel is the definitive guide to staying safe and healthy anywhere in the world. The fully revised and updated 2018 edition codifies the U.S. government's most current health guidelines and information for international travelers, including pretravel vaccine recommendations, destination-specific health advice, and easy-to-reference maps, tables, and charts. The 2018 Yellow Book also addresses the needs of specific types of travelers, with dedicated sections on: · Precautions for pregnant travelers, immunocompromised travelers, and travelers with disabilities · Special considerations for newly arrived adoptees, immigrants, and refugees · Practical tips for last-minute or resource-limited travelers · Advice for air crews, humanitarian workers, missionaries, and others who provide care and support overseas Authored by a team of the world's most esteemed travel medicine experts, the Yellow Book is an essential resource for travelers -- and the clinicians overseeing their care -- at home and abroad.


Travel Healthy

Travel Healthy
Author: Harold M. Silverman
Publisher: Avon Books
Total Pages: 192
Release: 1986
Genre: Medical
ISBN: 9780380898596

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Includes foreign brand names of commonly used drugs; advice for children, senior citizens, and travelers with chronic health problems; how to pack an all-purpose medical kit; required and recommended vaccines; and antidotes for motion sickness, stomach pr


Wilderness and Travel Medicine

Wilderness and Travel Medicine
Author: Sam Fury
Publisher: Survival Fitness Plan
Total Pages: 562
Release: 2019-07-05
Genre:
ISBN: 9781925979107

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This is the Only Wilderness Medicine Book You Need Could you save yourself or a loved one when there are no doctors around? All too often travelers and outdoor enthusiasts get sick, injured, or worse. Learn how to prevent and cure a wide range of ailments whether at home, abroad, or in the wilderness. Discover how to heal yourself, because this comprehensive manual has the all the information you need Get it now. Includes 4 Free Bonuses Get your copy of Wilderness and Travel Medicine today and you will also receive: An emergency first aid cheat sheet. Daily health and fitness cheat sheet. Keep yourself healthy with this simple guide. How to lash and other useful knots. Use these to improvise stretchers and other equipment. The Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise. A Wilderness Medicine Handbook Like No Other Diagnoses and treatments for a wide range of injuries & illnesses How to improvise what you need when modern medicine isn't available Pharmaceuticals, medicinal plants, veterinary substitutes, and other alternative remedies Preventative methods so you don't get sick/injured in the first place Safe use and dosage instructions for suggested medications Sample wilderness medicine kit that you can take on a commercial flight Information for Each Condition Contains A brief description Possible symptoms Appropriate treatment(s) depending on the situation Other supplementary information, e.g., causes, prevention, alternative remedies, complications A 2-Part Wilderness Medicine Field Guide Quickly find what you're looking for in an emergency situation. Part I is must-read information covering: Anatomy: Learn how the body's systems work individually and as a whole. This makes diagnoses easier. Prevention Medicine: Prevention is the best cure. Learn how to avoid getting sick and/or injured in the first place. First Aid Kit: An inventory and simple explanation of a first aid kit for travelers. Medications Guide: Information on the safe use of the medications in this book. Immediate First Aid: What to do in life-threatening medical situations. Secondary Exam: A secondary exam will help you to make an accurate medical diagnosis. Moving a Patient: Safe ways to move a patient. Part II is diagnoses and treatments. It is uniquely categorized by cause and/or body area to enable quick searching. Environmental: Tropical diseases, heat & cold injuries, plants & animals, jetlag, etc. Head: Headaches, brain injuries, ears, eyes, and nose infections, dental issues, etc. Circulation: Shock, dehydration, diabetes, etc. Digestive: Diarrhea, constipation, food poisoning, motion sickness, etc. Genitourinary: STI's, pregnancy, UTI's, etc. Integumentary: Skin disorders, nail injuries, splinters, etc. Musculoskeletal: Sprains, strains, fractures, dislocations, etc. Respiratory: Asthma, strep-throat, bronchitis, cold and flu, pneumonia, etc. ... and much more No matter where you go you need this book, because the information inside it saves lives Get it now.


Homeopathic Guide for Travelers

Homeopathic Guide for Travelers
Author: Ravi Roy
Publisher: National Geographic Books
Total Pages: 0
Release: 2010-10-26
Genre: Health & Fitness
ISBN: 1556439369

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Ravi Roy and Carola Lage-Roy present a wealth of strategies for using homeopathic medicine to stay happy and healthy while traveling. A bestseller in its original German edition, The Homeopathic Guide for Travelers is equally useful for backpackers, business travelers, and even luxury vacationers. It provides all the preparation needed for a journey, whether a short outing, far-off holiday, or challenging trek. The homeopathic remedies profiled here—many of them effective even when taken last-minute—address everything from exhaustion to altitude change, from jet lag to climate shifts to the side effects of unfamiliar foods. Drawing from the latest research, the book describes which homeopathic medicines work best against infectious diseases, such as malaria, hepatitis, and Lyme disease, and details remedies for injuries sustained while backpacking, climbing, or diving. Roy and Lage-Roy also explain how to treat stings and bites from poisonous animals and reactions from plants like poison ivy. An introductory chapter features a basic traveler’s first-aid kit.


The Savvy Traveler's Guide to Homeopathy and Natural Medicine

The Savvy Traveler's Guide to Homeopathy and Natural Medicine
Author: Judyth Reichenberg-Ullman
Publisher:
Total Pages: 234
Release: 2014
Genre: Health & Fitness
ISBN: 9780964065499

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The Savvy Traveler's Guide to Homeopathy and Natural Medicine is a compact guide to keeping you well, whether you are traveling around the block or around the world. Filled with practical tips to enhance your travel experience and stay healthy wherever you may go, The Savvy Traveler's Guide includes how to prepare for your trip, what to take with you, how to stay healthy and safe, and homeopathic and natural treatment for 68 travel health conditions including traveller's diarrhea, altitude sickness, jet lag, sunstroke, and dengue fever. The Savvy Travel Docs, Dr. Judyth Reichenberg-Ullman and Dr. Robert Ullman, in practice for over 30 years and authors 9 books on homeopathic medicine say "Don't leave home without it!"


Planting the Future

Planting the Future
Author: Rosemary Gladstar
Publisher: Inner Traditions / Bear & Co
Total Pages: 332
Release: 2000-09
Genre: Family & Relationships
ISBN: 9780892818945

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"Planting the Future" shows how land stewardship, habitat protection, and sustainable cultivation are of critical importance to ensure an abundant renewable supply of medicinal plants for future generations.


Natural Medicine

Natural Medicine
Author: Ds's Eclectic Nature
Publisher: Independently Published
Total Pages: 44
Release: 2019-05-12
Genre:
ISBN: 9781097985463

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Natural Medicine: First Aid Kit it's a quick reference guide for natural medicine DIY lovers. Volume 1 includes: 10 emergency natural solutions that all natural medicine lovers should have in their first aid kit. 1 blank page per solution for personalised recipes. 1 blank page per solution for recipe instructions. 1 blank page per solution for notes. 40 pages in total 6x9 inches (A5 size) This information is intended only as a general reference and is not a replacement for professional health advice. This content does not provide dosage information, format recommendations, toxicity levels, or possible interactions with prescription drugs. Please do your own research before using any of the information provided here. This handbook is intended to be a quick reference guide where you can store your own notes and recipes. This information is based on folk ancient knowledge. Volume 2 (sold separately) is blank so that you can create your own first aid kit. Volume 3 (sold separately) is also blank so that you can store your created herbal recipes.