The Tao Of Yiquan PDF Download
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| Author | : Jan Diepersloot |
| Publisher | : Warriors of Stillness Trilogy |
| Total Pages | : 251 |
| Release | : 2015-09 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9780964997646 |
Download The Tao of Yiquan Book in PDF, ePub and Kindle
Based on the techniques and practices of various masters of Yiquan, this book focuses on the ability to defeat power and speed with the softness and stillness taught by this Chinese martial art. Yiquan, also known as I Ch'uan, is an ancient health and martial art system that has its roots in Buddhism and draws on Chinese meditative traditions. Central to Yiquan training methods is a practice of meditation that integrates mind and body to produce fajin, a powerful and potentially lethal force. Yiquan also relies on skills of awareness and stillness to counter and control this deadly force. This is volume two of the Warriors of Stillness trilogy.
| Author | : Tang Cheong Shing |
| Publisher | : Singing Dragon |
| Total Pages | : 418 |
| Release | : 2015-03-21 |
| Genre | : Sports & Recreation |
| ISBN | : 0857011723 |
Download The Complete Book of Yiquan Book in PDF, ePub and Kindle
With detailed photographs and clear instruction for practice, this is the first book comprehensively to cover the history, development and training methods of this rarely taught esoteric internal martial art. The deceptively simple postures and movements of Yiquan are highly effective for achieving results for both health and combat, making it very appealing to martial artists, and Master Tang here reveals the secrets of a martial art still surrounded in mystery. He also provides a history of the origins and lineage of the Yiquan tradition, as well as detailed information on the stances and movements, weapons, and programs, grading and teaching. This complete guide to Yiquan will be essential for anyone interested in Yiquan or oriental martial and internal arts more generally.
| Author | : Fong Ha |
| Publisher | : Nature of Energy |
| Total Pages | : 60 |
| Release | : 2019-01-04 |
| Genre | : Health & Fitness |
| ISBN | : 9780578402734 |
Download Yiquan and the Nature of Energy Book in PDF, ePub and Kindle
Yiquan incorporates physical and mental training into one simple system that requires no special equipment or skills. While it is a martial art, it is much more; Yiquan is a complete system of physical and mental cultivation that provides benefits for all - martial artists who want to refine their skills; those interested in improving their general health, strength and endurance; those interested in healing themselves or recovering from the effects of past illnesses, injuries or emotional traumas; those engaged in improving their ability to focus their mental energies; or those seeking tranquility in these less than tranquil times.
| Author | : Y. P. Dong |
| Publisher | : Shambhala Publications |
| Total Pages | : 0 |
| Release | : 1993 |
| Genre | : Exercise |
| ISBN | : 9780877736882 |
Download Still as a Mountain, Powerful as Thunder Book in PDF, ePub and Kindle
Martial arts expert Dong offers instructions for a series of simple physical exercises combined with meditations involving visualization, concentration, and breathing. Intended to balance the flow of energy in the body, relax the mind, and improve the health, they can be done by men and women of any age, no matter what their lifestyle or level of fitness. Illustrations.
| Author | : Zhongxian Wu |
| Publisher | : Singing Dragon |
| Total Pages | : 146 |
| Release | : 2014-03-21 |
| Genre | : Sports & Recreation |
| ISBN | : 0857011561 |
Download XinYi WuDao Book in PDF, ePub and Kindle
In his unprecedented account of the way of martial arts, Master Zhongxian Wu explores WuDao through systematic instruction of select practices from the legendary Dai Family Style XinYi Martial Arts School. Traditional Chinese martial arts embody the richness and depth of Daoist philosophy, and their disciplined practice is an effective way to experience healing, internal alchemy and spiritual transformation. XinYi martial arts, as with all traditional Chinese martial arts, build strength and stamina, and involve a process of inner cultivation that can bring practitioners closer to the Dao. The author examines and interprets the connections between Daoist numerology, the spirit of classical Chinese martial arts, and internal alchemy practices. With extensive reference to the classic texts, the book provides unique and considered guidance that will inspire and empower practitioners of all levels. An authentic insight into the spiritual world of classical Chinese martial arts, this book is essential reading for practitioners of martial arts, NeiDan (internal alchemy), XinYi, Xingyi Quan, Taiji Quan, Bagua Zhang, Qigong and Chinese medicine, as well as anyone interested in traditional Chinese culture.
| Author | : Kam Chuen Lam |
| Publisher | : Simon and Schuster |
| Total Pages | : 196 |
| Release | : 1991-11-15 |
| Genre | : Health & Fitness |
| ISBN | : 0671736450 |
Download The Way of Energy Book in PDF, ePub and Kindle
A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more. 10 full-color photographs; 90 two-color illustrations.
| Author | : Joseph P. Lau |
| Publisher | : Lulu.com |
| Total Pages | : 377 |
| Release | : 2011-04-07 |
| Genre | : Self-Help |
| ISBN | : 1257161199 |
Download Yiquan Beginners' Guide: Basic Skills Book in PDF, ePub and Kindle
This is a primer on practicing Yiquan, a reality-based Chinese martial art involving mind-body synthesis. This is not an instruction manual; you will not learn Yiquan by reading this book; you must seek hands-on instruction from a competent teacher. Here we have provided the theories and principles, laying the foundation for you to study and research the true essence of realistic martial arts.
| Author | : Stuart Alve Olson |
| Publisher | : North Atlantic Books |
| Total Pages | : 214 |
| Release | : 2002-08-09 |
| Genre | : Sports & Recreation |
| ISBN | : 9781556434167 |
Download Steal My Art Book in PDF, ePub and Kindle
Now 101 years old, Master T. T. Liang came to the U.S. from Taiwan in the 1960s to introduce t'ai chi to America. His life story is full of the stuff that makes a great martial arts adventure: a career as a high-ranking government official, street fights and shootouts, opium dens and prostitutes, mystical martial arts masters and monks—the story of a life lived to the absolute maximum. Twenty-five photographs add to the captivating life story of this great t'ai chi master.
| Author | : Larn Chuen |
| Publisher | : Gaia |
| Total Pages | : 192 |
| Release | : 2006-07-01 |
| Genre | : Health & Fitness |
| ISBN | : 9781856752350 |
Download Master Lam's Walking Chi Kung Book in PDF, ePub and Kindle
People who must sit or stand long hours at work can now thank the Buddhist monks who centuries ago faced the same problems in their enforced periods of meditation, and developed Chi Kung, a powerful program of energy cultivation to heal distracted minds and tired bodies. Internationally known instructor Master Lam introduces a special form of Chi Kung that focuses on movement and walking. Each move is shown in a stop-action photo with a caption and lets you stay in place until you feel the tension disappear. Breathing, stretching, and mental relaxation come together in a natural way that harmonizes the six directional forces of up/down, left/right, and forward/backward. Your legs and knees, the first part of your body to age, receive special life-lengthening exercises.
| Author | : Paul Dong |
| Publisher | : Element Books, Limited |
| Total Pages | : 158 |
| Release | : 1996 |
| Genre | : Self-Help |
| ISBN | : |
Download Empty Force Book in PDF, ePub and Kindle
The 'empty force' is an extraordinary technique which utilizes the body's vital energy or 'chi'. This book reveals the secret of the 'empty force' to the general reader and explains how martial arts masters use its power to defend themselves.
