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The Survivor's Mindset Overcoming Cancer

The Survivor's Mindset Overcoming Cancer
Author: Bernadette Bohan
Publisher: Gill & Macmillan Ltd
Total Pages: 251
Release: 2011-08-19
Genre: Self-Help
ISBN: 0717151808
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Why it so difficult to change your lifestyle habits, even when you know your life is at risk? Bernadette Bohan acknowledges that it's not easy to change your life, especially if you are also dealing with a health crisis that is in itself life-changing. The Survivor's Mindset provides a series of easy-to-understand strategies to help overcome the hesitancies, fears and prejudices that are so often a barrier to making personal change. Using case studies, Bernadette shows how different therapies and approaches can be used to develop personal strengths and overcome doubts, helping you to make the changes you need to make. These real stories from real people vividly illustrate how lifestyles can be restructured both physically and mentally to help you recover from, and indeed prevent, illness.

Surviving the Storm

Surviving the Storm
Author: Cheryl Krauter
Publisher: Oxford University Press
Total Pages: 233
Release: 2017
Genre: Medical
ISBN: 0190636165
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Surviving the Storm presents a humanistic psychological perspective on how to support cancer survivors by offering an individualized narrative structure designed to help them tell their stories. This is a book for people who need to tell the story of how they've been touched by cancer. It doesn't tell what to eat, or how much to exercise, or what to think and feel. Instead, it introduces a contemplative perspective and gives readers a pragmatic structure to help them tell their unique story of surviving or living with cancer. It helps them discover their authentic voice, giving them a way to speak in their own words. Workbook sections are the core of this book and offer a narrative structure created for patients, partners, families, and friends with an emphasis on the different needs and questions of each group. This book focuses on the whole person, their potential, and their natural drive toward authenticity. A contemplative perspective emphasizes shared human needs such as love, belonging, and personal meaning, and expands beyond the learning-based behavioral and psychosocial resources that are currently available to cancer patients and their families. The book provides options that differ from the support group and medical models of treatment, opening up an alternative to the mode of managing or tolerating the issues of cancer into the realm of awareness, exploration, acceptance, and transformation. While it is tempting to find solutions and try to there is much to be gained from learning how to live with uncertainty and from delving more deeply into the emotional residue of cancer. Included are definitions of the different phases of cancer survivorship, material that gives survivors a viewpoint that normalizes the challenges they face, and current research and literature. Personal stories of cancer survivors are highlighted, and poetry and writings related to cancer are interspersed throughout the book to make it more personal.

Staying Alive

Staying Alive
Author: Brenda Hunter
Publisher: WaterBrook
Total Pages: 274
Release: 2010-04-07
Genre: Health & Fitness
ISBN: 0307552241
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Heal Your Body, Embrace Your Life. Few things are more frightening, confusing, or devastating than a diagnosis of cancer. If you or someone you love has cancer (or is at risk for it), you want reliable information, reasons for hope, and a plan of attack you can trust. Staying Alive provides this and more. A six-year cancer survivor, psychologist, and cancer coach, Dr. Brenda Hunter presents the program that has contributed significantly to her survival, as well as interviews with cancer experts and long-term survivors. Inside you’ll find: • life-changing strategies for beating cancer • an integrated, holistic approach to cancer care and survival that involves body, mind, and spirit • success stories and survival strategies from long-term cancer survivors • a proactive nutritional program designed to empower you and increase wellness • interviews with national cancer experts The good news? The human body has an amazing capacity to heal itself when life-changing strategies are applied. Dr. Brenda Hunter suggests that many of us can work to reverse–or prevent–cancer’s destructive course. Learn how you may be unnecessarily putting yourself at increased risk, and discover the steps you can take today to begin to restore or protect your health. A Cancer-Conquering Plan for Your Body, Mind, Emotions, and Spirit

The Survivor's Mindset

The Survivor's Mindset
Author: Bernadette Bohan
Publisher: Gill & Macmillan
Total Pages: 288
Release: 2011
Genre: Body, Mind & Spirit
ISBN: 9780717150175
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Provides a series of easy-to-understand strategies to help overcome the hesitancies, fears and prejudices that are so often a barrier to making a personal change.

Surviving Cancer

Surviving Cancer
Author: Allyson Wark, MD PhD
Publisher: Independently Published
Total Pages: 0
Release: 2022-08-07
Genre:
ISBN:
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From the moment of cancer diagnosis, you are already a cancer survivor. Cancer is not a death sentence and just like every other diagnosis you can fight it. For you to heal easily and completely, you will first have to heal from within and that will require a lot from your mind. Here is an encompassing guide on surviving cancer and healing totally. In this book you will learn to; - Be able to handle the psychological and emotional issues relating to cancer. - Know the best nutritional choices to help you heal - Be able to change your overall perception of cancer and see a brighter light - Cope and adjust to life after cancer. - Be able to safeguard your mental health to avoid falling into the dark side. GET YOURS NOW AND START RIGHT AWAY

Cancer, Stress & Mindset

Cancer, Stress & Mindset
Author: Brandon LaGreca
Publisher: Empowered Patient Press
Total Pages: 203
Release: 2021-02-21
Genre: Health & Fitness
ISBN: 1732999635
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Cancer is not a battle; it’s a dance—take the lead. Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during this challenging time. Glean insights he has used to treat countless patients during their journey back to health. Cancer, Stress & Mindset will explain the contribution of stress to the initiation and progression of cancer; how stress affects the body and mind; and simple strategies to cope with the stress of being a cancer patient, from diagnosis through remission. Part 1 examines the science of stress, including the history of stress research, the evidence for a stress-cancer connection, and mechanisms that explain how stress affects our health. Part 2 explores the power of cultivating an anticancer mindset. Here you will learn to leverage language and self-talk to help you make decisions from a calm and centered place. An anticancer mindset is prerequisite to success with any conventional or holistic oncology treatment. Part 3 focuses on therapies to counter the negative effects of stress, especially as experienced by a cancer patient. This section explores evidence-based strategies used in cancer clinics around the world and advice on optimizing sleep, exercise, and diet to build stress resilience.

The Miracle Mindset

The Miracle Mindset
Author: Michael T Dudley
Publisher:
Total Pages: 74
Release: 2021-01-02
Genre:
ISBN:
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Perhaps you or someone you love has received a cancer diagnosis and it has knocked the wind out of your sails, possibly leaving you in the grip of fear and despair. Know that you can come out of fear and despair and rise up in hope and courage. Know that you can live in peace and joy, even with a cancer diagnosis. Having a "Miracle Mindset" is crucial in overcoming any obstacle.If you are faced with an affliction or addiction, there are tools to use that will help you get through the days ahead. In this book I share these invaluable tools that will help facilitate your healing. I want to first encourage you by simply saying: "Keep praying and believing. Be tenacious. Be relentless. Develop a miracle mindset, which is a resilient attitude that overcomes all hindrances or obstacles."There is a difference between facts and truth. The fact is that your prognosis may not be good. But the truth, according to the Scriptures is: "the prayer of faith will save the sick, and the Lord will raise him up." You might say, "I know people who prayed for healing and didn't receive it." I understand this and I have also prayed for people who died. Who are we to decide who lives and who dies? Our only responsibility is to pray and believe.From my initial diagnosis to my eventual healing, I was driven to dig deep into my emotional, physical, and spiritual reservoir to fully connect with the "Ultimate Healer" who lives within me: Jesus Christ. I chose to believe that God could and would heal me. Today I choose to believe that my healing is constant and is continually manifesting in my life. In the fight for my life, I made some conscious choices. I gave myself permission to spend less time with people who were negative. I dedicated more time to nurturing myself in hope, courage and strength each day. I soldiered through surgery by constantly encouraging myself with the word of God until I became cancer free. You too will have choices to make. While some may be more difficult than others, I encourage you to stand fast in your faith and choose to live.We are all different and "one size does not fit all" in terms of how we achieve our individual healing. However, there is one thing many cancer survivors have in common: we all have to work diligently at putting the pieces of our lives back together after our initial diagnosis. Surviving cancer begins the moment that you are diagnosed. It has changed the person I am. It has made me stronger, wiser, and a better person.

100 Perks of Having Cancer: Plus 100 Health Tips for Surviving It (Large Print 16pt)

100 Perks of Having Cancer: Plus 100 Health Tips for Surviving It (Large Print 16pt)
Author: Gonzalez Florence Strang and Susan
Publisher: ReadHowYouWant
Total Pages: 778
Release: 2014-05-27
Genre: Health & Fitness
ISBN: 9781459680241
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While cancer is certainly no laughing matter, in 100 Perks of Having Cancer: Plus 100 Health Tips for Surviving It, cancer survivors Florence Strang and Susan Gonzalez set out to remind readers that no matter how bad one's life circumstances may be, there are always reasons to smile-and steps that can be taken to improve one's health, outlook, and prognosis. Chockfull of healthy-living tips to promote healing of the body as well as perks to guide readers on healing the mind and soul, 100 Perks of Having Cancer is the perfect resource for anyone wanting to live healthier and happier. Whether the reader is currently battling cancer, is a cancer survivor, or is trying to avoid cancer, he or she will find applicable ideas and advice delivered in a friendly, relatable manner. Offering a plethora of hope and support, Strang and Gonzalez help readers approach cancer proactively and with survival in mind.'

Battling and Beating Cancer

Battling and Beating Cancer
Author: Scott Seaman
Publisher: Battling and Beating Cancer
Total Pages: 319
Release: 2009-07
Genre: Cancer
ISBN: 1441530525
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"Battling And Beating Cancer - The Cancer Survival Book "is an inspiring story of a couple fighting cancer together. It provides a poignant and enlightening look at cancer from the perspectives of patient and caregiver - covering the highs and lows from diagnosis, to surgery, to chemotherapy, to radiation, to follow-up, to fighting back for people impacted by cancer. The book covers cancer survival from A to Z, including (1) the basics about cancer in general and blood cancers (lymphoma, leukemia, and myeloma) in particular; (2) selecting the best doctors and assembling your health care team; (3) understanding tests, diagnostic tools, and staging; (4) obtaining a prompt and proper diagnosis and getting second opinions; (5) taking advantage of conventional treatments, revolutionary treatments, and clinical trials; (6) selecting the most effective treatment for your cancer; (7) surviving your hospital stay; (8) understanding survival rates and making appropriate adjustments to put the odds in your favor; (9) developing a cancer warrior mentality; (10) dealing with fears, scanxiety, and thriving as a cancer survivor: (11) taking advantage of complementary and integrative therapies and a healthy lifestyle to help you beat cancer; (12) understanding the role of the immune system in beating cancer; (13) explaining why blood cancer research is the superhighway to curing cancer; and (14) setting out the authors national call to action to cure cancer through cancer education and awareness, patient advocacy, fundraising, organizing, cogent research, and public policy advocacy. "Battling and Beating Cancer" is loaded with checklists, tips, and tools, including: a detailed list of questions to ask your doctors at each critical phase pointers doctors may forget to tell you a checklist of legal and insurance documents tips for dealing with common side effects of treatment a listing of organizations, websites, and resources available to help you get the support and information you need about your type of cancer and the treatments and clinical trials available to you. It also includes a patient s medical information workbook to help you record relevant information. You will want to bring the book with you so that you have important information at your finger tips. The Foreword is written by leading hematologist-oncologist Stephanie A. Gregory, MD and transplant physician Henry C. Fung, MD, Rush University Medical Center. Aptly titled, this book is all about beating cancer."

Picking Up the Pieces

Picking Up the Pieces
Author: Sherri Magee
Publisher:
Total Pages: 322
Release: 2006
Genre: Health & Fitness
ISBN: 0813540364
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Introduces an innovative four-phase program, complete with daily practices, designed to assist cancer survivors in picking up the pieces of their lives during the recovery processs, combining the personal experiences of survivors with advice on how to develop a personalized Healing Plan, handle stress and physical side effects, and find essential resources and support services. Original.