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The Sobriety Success Method

The Sobriety Success Method
Author: Denise Roberts
Publisher:
Total Pages: 204
Release: 2020-01-19
Genre:
ISBN: 9781654361297
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Is it finally possible to get sober from home? Without leaving your friends, family, pets or work? Having an addiction isn't easy, and breaking an addiction is even harder. The Sobriety Success Method is designed to redefine who you are. Whether you've hit rock bottom or just questioning if you need help at all, this book could be your answer - and you don't need to leave home to find it. This step by step guide teaches you: How to beat any addiction using principles from helping over 2,000 students What to do to prevent a relapse and what to do if you relapse How to build health in all areas of your life including physical, social and psychological How to get through withdrawal and detox without going out of your mind Why existing approaches to addiction and recovery treatment simply don't work It doesn't matter if you're dealing with alcohol addiction or an opiate addiction, if you've been searching for a way to finally get sober and beat addiction then you need this book. About the author Denise Roberts is the founder and owner of Live Rehab, the leading online addiction and sobriety platform. Denise has many years of experience working in the behavioral health field, social services and crisis intervention. She received both her BA and MS from Grand Canyon University in Psychology. Denise developed The Sobriety Success Method to help people break the chains of addiction from home. Denise lives in London with her family (including dog) and when she isn't working can be found running or listening to podcasts.

Seven Weeks to Sobriety

Seven Weeks to Sobriety
Author: Joan Mathews Larson, PhD
Publisher: Ballantine Books
Total Pages: 366
Release: 2011-08-31
Genre: Self-Help
ISBN: 0307788369
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"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

Alcoholics Anonymous

Alcoholics Anonymous
Author: Bill W.
Publisher: Penguin
Total Pages: 418
Release: 2014-09-04
Genre: Self-Help
ISBN: 0698176936
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A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Fully Alive

Fully Alive
Author: Michael J. Surdyka
Publisher: Michael J. Surdyka
Total Pages: 184
Release: 2021-02-28
Genre: Self-Help
ISBN: 1733810900
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Addiction has been ravaging the world for centuries, yet lifelong sobriety continues to elude many who search after it earnestly. Why is this? The current uninspired success rates for sustained, long-term sobriety provide a significant clue to this question. It appears that there is a conceptual link absent from the addiction-recovery and relapse prevention processes: the ability to harness the power of one’s individuality in a productive and beneficial way. Although many treatment programs teach generalized recovery concepts, Fully Alive: Using Your Individuality to Conquer Addiction adopts a more personalized approach to developing, and then preserving, a rewarding life of sobriety. Packed with self-diagnosing worksheets, multiple full-color infographics, and a revolutionary recovery tool called The Sobriety Blueprint; this detailed plan maps out your new life in a format that is instinctive, purposeful, and based upon the most important part of your recovery—YOU. By strategically focusing on your unique personality, likes, dislikes, interests, talents, and past failures, particularly when creating a plan of attack, your recovery becomes an extension of who you are, and thus more natural and gratifying. The practical advice, in-depth techniques, and real-life insights laid out to you in this action guide are powerful weapons to help you cultivate a deep-rooted, rock-solid recovery foundation. In addition, we will explore the fundamental task of devising a battle plan for relapse prevention. This, combined with The Sobriety Blueprint gives you the firepower to protect against the constant barrage of cravings, urges, and triggers commonly experienced during the volatile first year of sobriety. Soon you’ll be living a healthy, invigorating, and inspiring life, leaving addiction far behind as you finally gain the happiness you deserve.

Get Your Loved One Sober

Get Your Loved One Sober
Author: Robert J Meyers
Publisher: Simon and Schuster
Total Pages: 156
Release: 2009-07-30
Genre: Self-Help
ISBN: 1592857752
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The first general consumer book ever on the powerful, award-winning, scientifically proven new system of intervention that is turning the recovery field on its head. Historically there have been few options available for individuals seeking help for treatment-resistant loved ones suffering from substance abuse. Co-author Dr. Robert Meyers spent ten years developing a treatment program that helps concerned significant others bth improve the quality of their lives and learn how to make treatment an attractive option for their partners who are substance abusers. Get Your Loved One Sober describes this multi-faceted program that uses supportive, non-confrontational methods to engage substance abusers into treatment. Called Community Reinforcement and Family Training (CRAFT), the program uses scientifically validated behavioral principles to reduce the loved one's substance use and to encourage him or her to seek treatment. Equally important, CRAFT also helps loved ones reduce personal stress and introduce meaningful, new sources of satisfaction into their life. Key Features: --CRAFT is more effective than other types of interventions.This breakthrough new system is sweeping the recovery field. This is its first introduction to the general public. --Contains simple exercises readers can practice at their own pace, with no costly or heart-breaking interventions. --Proven successful for numerous addictions, not just alcoholism.

Sobriety Success Habits

Sobriety Success Habits
Author: Bill Melinda
Publisher: Createspace Independent Publishing Platform
Total Pages: 112
Release: 2018-09-21
Genre:
ISBN: 9781727499742
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Is your addiction taking control of your life? Sobriety Success Habits is a self-help platform to help you finally overcome drug and alcohol addiction, once and for all. This Relapse Prevention Workbook is designed for people in recovery from alcohol or other drug addiction who have a history of relapse, or fear they might relapse. Many people who struggle with compulsive behaviors want to stop using, but they are continually overcome by their cravings. Sobriety Success Habits is a framework that helps them clarify their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. If you struggle with addiction, Sobriety Success Habits is a powerful relapse prevention workbook that leads to eventual successful recovery. Whether you are just starting out or well advanced in your recovery, this addiction recovery workbook will help your rewire your brain and change your thinking patterns, eventually influencing you to overcome your addictions. This is a very personal evidence-based workbook using cognitive behavioral therapy (CBT), self-motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to recovery from any compulsive behaviors, you need as many tools as possible to help you stay sober and prevent relapse long term. These CBT and mindfulness-based type strategies are strategically positioned to help you create and walk your own unique recovery path. The book can be used on its own or concurrently with rehab, addiction counseling, therapy or recovery coaching. It also makes a strategic sobriety gift and recovery resource for loved ones in recovery and professionals treating addiction. Sobriety Success Habits is a workbook that helps men and women in recovery to get clear about their vision of recovery and prevent relapse long term so that they can start living the life they've always wanted. If you're ready to make long term to permanent changes toward your recovery, Sobriety Success Habits can help you beat your addiction and get back to living a full, meaningful life.

Filling the Hole

Filling the Hole
Author: Thorne Ivy
Publisher:
Total Pages: 278
Release: 2017-05-03
Genre:
ISBN: 9780692816875
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What if the strongest addiction could be cured from within? For the author, the power of addiction to alcohol was stronger than any rehab facility, therapy, medications, or AA meetings could cure. This man finally turned to the last place he ever expected to find help-within himself. After extensive studies in sacred mental science and spiritual law, he achieved a freedom from addiction he never dreamed possible. Now, he shares his findings in Filling the Hole: Sobriety and Success through Mental Science and Spiritual Law. This empowering book examines spirit science and the law of attraction and how the power of mind and consciousness controls and creates our life and reality, including all habits and addictions. Written by someone who suffered for years, Filling the Hole is a powerful guide on mastering the infallible mental-spiritual principles needed for achieving sobriety and taking back your life. Addiction is not an incurable disease, but a mental-spiritual condition which can be corrected by applying the principles in this book. Bold and on the cutting edge, Filling the Hole takes a novel metaphysical approach to addiction using powerful new-age principles of the law of attraction and mental-spiritual sciences.

The Law of Sobriety

The Law of Sobriety
Author: Sherry Gaba
Publisher: Health Communications, Inc.
Total Pages: 237
Release: 2010-09
Genre: Body, Mind & Spirit
ISBN: 0757315151
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Outlines seven action steps to help recovering addicts shift their focus from addiction to behaviors that align with sobriety, offering a new style of addiction recovery to create and maintain a clean and sober life filled with joy and purpose.

The 30-Day Sobriety Solution

The 30-Day Sobriety Solution
Author: Jack Canfield
Publisher: Simon and Schuster
Total Pages: 592
Release: 2016-01-16
Genre: Self-Help
ISBN: 147114867X
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From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home. Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or practical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach. The 30-Day Sobriety Solutionoffers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days. This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.

Journeys

Journeys
Author: Christian Claudia
Publisher:
Total Pages: 276
Release: 2020-03-24
Genre:
ISBN: 9780648283164
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JOURNEYS From the author of the bestselling addiction memoir Babylon Confidential. Nearly 100,000 people die each year in the US from alcohol misuse, over 3 million worldwide. The Sinclair Method (TSM) is miraculous; a science-based, medication-assisted treatment that stops the compulsive behavior of excess drinking in the majority of people who try it, bringing immediate relief and hope to those whose lives are being destroyed by alcohol misuse. Actress and head of the C3 foundation, Claudia Christian has gathered together dozens of personal accounts from the thousands of people she has helped recover from alcohol use disorder using the TSM method. Mothers, fathers, school teachers, accountants, doctors, those suffering are everyday people, the people you know and love. Now, for the first time, Claudia Christian's Journeys offers hope to those suffering from addiction and a means of understanding for loved ones and families seeking a way to help those close to them. Walk the journey with those who have come out the other side and are ready to offer a practical, life-changing solution to alcohol use disorder. INCLUDES CLAUDIA'S FAMOUS TEDx TALK "HOW I OVERCAME ALCOHOLISM" WITH OVER 2 MILLION ONLINE VIEWS!