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The Smart Guide to Overcoming Betrayal

The Smart Guide to Overcoming Betrayal
Author: C. Gonzalez
Publisher: Createspace Independent Publishing Platform
Total Pages: 26
Release: 2018-05-27
Genre:
ISBN: 9781719503150
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Learn to overcome betrayal of trust and gain so much more in the areas of friendship and trust. Despite almost passing away, Alluren learned to overcome loss and gained so much more. Learn with these strategies how to overcome being betrayed, and beat the odds by not keeping dead weight. Betrayal and keeping it in leads to a host of issues that will hurt your health, social life, and finances, but you don't have to take it.

Trust Again

Trust Again
Author: Debi Silber
Publisher: Rowman & Littlefield
Total Pages: 245
Release: 2020-10-04
Genre: Self-Help
ISBN: 1538140640
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Recovering from betrayal can be hard, but it can be done with grace, love, and dignity, using the tips and tools in this warm and engaging book on learning to trust again. You couldn’t brace yourself because you never saw it coming. Your sense of safety and security is shattered in an instant, and the shock is imprinted on your body and mind. Your heart breaks, you feel like you got sucker punched, and the pain is so raw, consuming, and overwhelming you can barely breathe. Someone close to you, possibly a family member, partner, or friend, just pulled the rug out from underneath you—lies you so easily believed and actions you dismissed because it never crossed your mind that the one you trusted the most could ever hurt you. You thought this person had your back. You thought the two of you were honoring the same rules, sharing the same moral code, and respecting the same beliefs. This was a person you loved, trusted, and believed. This is what it feels like to be blindsided by betrayal. During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times when we need to turn for help and learn to trust again. This work offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from a painful experience with betrayal. Readers will learn about, and move through the proven five stages from betrayal to breakthrough, and will be lovingly guided with tools and strategies along the way. They’ll also learn how predictable healing can be as they read not only Debi’s journey through betrayal, but the stories of others who have learned to copy, heal, and move on from betrayal to a place of trust and well-being. Readers will identify with at least a few of the many people in the book who share their unique experiences. In addition, they’ll learn about the three groups who didn’t heal and be inspired to take a different course of action so that they can have a more positive outcome.

A Man's Guide

A Man's Guide
Author: Sandor Camara
Publisher: Independently Published
Total Pages: 0
Release: 2023-05-29
Genre:
ISBN:
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Hey there, Are you feeling lost, overwhelmed, or struggling in the aftermath of betrayal? I understand. I've been there. That's why I wrote this book, "A Man's Guide: Overcoming Betrayal" Betrayal can shake us to our core and can often lead to feelings of despair and depression. It's a tough journey, but it's important to remember that it's okay to feel what you're feeling, and more importantly, it's okay to seek help. "Overcoming Betrayal" is more than just a self-help book. It's a companion that will walk with you, hand in hand, through the complex maze of emotions and struggles that follow betrayal. It's a beacon of hope, shining a light onto the path of healing and self-discovery. Each chapter of this book offers practical, tangible, and compassionate guidance on navigating the pain of betrayal and the accompanying depression. From understanding your feelings and learning to process them, to rebuilding your sense of self and finding joy again, this guide covers it all. The journey won't be easy, but I promise you, it's one worth taking. With every step forward, you'll be getting closer to reclaiming your life, your happiness, and your inner strength. Remember, there's a resilient warrior within you, and it's time to let him rise. So, if you're ready to step onto the path of healing, I invite you to turn the page and begin this journey with me. Let's face this challenge together and emerge stronger on the other side.

The Smart Girl's Guide to Self-Care

The Smart Girl's Guide to Self-Care
Author: Shahida Arabi
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2014-04-09
Genre: Change (Psychology)
ISBN: 9781497489240
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The Smart Girl's Guide to Self-Care tackles the common problems of effective self-care with practical suggestions for practices that will create a sustainable, lifelong self-care routine. For those who are beginners to concepts like mindfulness, meditation, opposite action, positive rebellion, positive affirmations and radical acceptance, this book will provide a useful and comprehensive introduction. For those struggling from the trauma of emotionally abusive relationships, this book will guide you in recognizing the signs of abuse, creating a reverse discourse that challenges ruminations over the abuse, moving forward successfully after a break-up using no contact, and techniques on coping with trauma in constructive and meaningful ways. Each chapter of this book also provides a list of supplemental resources as well as a recommended reading list to guide you on this journey to greater self-love and self-care. Although this book is intended for everyone, its target audience is young women who are socialized to believe that their needs and wants don't matter and that their relationships with others are much more important than the relationship they have with themselves. In order to have healthy, happy relationships with others, we must first cultivate healthy, happy relationships with ourselves and eradicate the toxic habits that deplete us of the self-love and self-acceptance necessary for a fulfilling life. You may be wondering: How is it possible to banish the browbeating bully inside your own head, influenced by all the bullies you've encountered in real life? How do you learn how to be more present in the moment rather than ruminating over the pitfalls of your past? How do you learn to love yourself, despite all of the experiences that tell you you aren't even worthy of your own respect and appreciation? Using a patchwork of diverse techniques and practices, The Smart Girl's Guide to Self-Care answers these questions through a holistic program of tending to the mind, body and spirit in healthier and more productive ways, serving as the portal to immense healing and enabling you to stage your own recovery and victory in ways you never thought possible.

Moving Beyond Betrayal

Moving Beyond Betrayal
Author: Vicki Tidwell Palmer
Publisher: Central Recovery Press, LLC
Total Pages: 175
Release: 2016-05-16
Genre: Self-Help
ISBN: 1942094159
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A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behavior The first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. Through working the 5-Step Boundary Solution partners will gain clarity; reduce the chaos inherent in relationships impacted by sex addiction; feel more empowered and in control of their lives; discover whether or not their relationship with the addict is salvageable. Vicki Tidwell Palmer is a Licensed Clinical Social Worker (LCSW), Certified Sex Addiction Therapist (CSAT), and Somatic Experiencing Practitioner (SEP) in private practice in Houston, Texas. She is the author of the blog for partners Survival Strategies for Partners of Sex Addicts.

Overcoming Infidelity

Overcoming Infidelity
Author: Rachael Smart
Publisher: Independently Published
Total Pages: 0
Release: 2024-05-03
Genre: Self-Help
ISBN:
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Infidelity can shatter trust and leave relationships in ruins, creating emotional turmoil that seems impossible to overcome. In "Rising From Ruins: Overcoming Infidelity and Rebuilding Trust," you'll find a compassionate guide to navigating the aftermath of betrayal and discovering a path toward healing and renewal. Drawing from real-life experiences, expert insights, and psychological research, this book offers practical advice and empathetic support for anyone affected by infidelity-whether you're the betrayed partner, the one who strayed, or both seeking to rebuild. Each chapter walks you through the complex emotions that accompany betrayal, from shock and anger to grief and acceptance, and provides actionable steps to rebuild trust, improve communication, and ultimately make informed decisions about the future of your relationship. "Rising From Ruins" is a source of hope and resilience. It emphasizes that healing from infidelity is not about quick fixes but about a journey of growth and understanding. With exercises for self-reflection, stories of couples who have successfully navigated the challenges of infidelity, and guidance from relationship experts, this book is designed to help you find your way through the darkness toward a brighter, more secure future. Whether you choose to work through infidelity with your partner or move on to a new chapter in your life, this book will be a valuable companion on your journey toward recovery, empowerment, and lasting change. Discover how to rise from the ruins and reclaim the love, trust, and happiness you deserve.

Overcoming Betrayal

Overcoming Betrayal
Author: Rebecca Rosenblat
Publisher:
Total Pages: 242
Release: 2017-04
Genre: Self-Help
ISBN: 9781988058252
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"When betrayal rocks a relationship - due to an affair or sex addiction - the couple needs to work together to get through it... This book is intended to bring both parties together, by understanding each other's mindset, feeling each other's pain and finding the answers..." - Rebecca Rosenblat. (Also in softcover: $19.95 ISBN: 978-1-988058-26-9

Betrayal, Trust, and Forgiveness

Betrayal, Trust, and Forgiveness
Author: Beth Hedva
Publisher: Celestial Arts
Total Pages: 278
Release: 2001
Genre: Family & Relationships
ISBN: 9781587610967
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The infidelities of a romantic partner, the harsh words of a parent, the failings of an aging body, the devastation of a lost job, the bigotry and prejudices of society-all of these experiences are betrayals that encourage negative feelings of separation, alienation, and emotional distance. BETRAYAL, TRUST, AND FORGIVENESS is a thoughtful guide to resolving these conflicts and overcoming feelings of disappointment and injury. Licensed counselor and author Dr. Beth Hedva combines spirituality and contemporary psychology to help individuals discover new techniques for dealing with changes in their personal and professional lives. Blending ancient wisdom, stories, and myths with modern practices, this insightful book teaches you to exchange your feelings of anger and hurt for the positive emotions of trust and contentment. Once you are free from painful patterns of betrayal, you can strengthen your sense of purpose and live out the promise of your dreams.‚Ģ Provides readers with concrete exercises and successful tools proven to effect positive change.‚Ģ Includes helpful tips for group facilitators and trainers.

Overcoming Betrayal

Overcoming Betrayal
Author: Ron Depriest
Publisher: Destiny Image Incorporated
Total Pages: 0
Release: 2006
Genre: Betrayal
ISBN: 9780768424027
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Betrayal. It hurts. It devastates. It penetrates your being. Author Ron DePriest knows what it feels like to be betrayed by people he trusted. He also knows how to weed through the deception, bitterness, and anger to become strong and victorious. You, too, can overcome betrayal by: Killing the root. Confronting the enemy. Establishing your identity. Accepting the lesson. Ron learned the hard way how to overcome betrayal-through his experiences you can skip the hard part and move directly into victory lane. Book jacket.

The Smart Parent's Guide

The Smart Parent's Guide
Author: Jennifer Trachtenberg
Publisher: Simon and Schuster
Total Pages: 336
Release: 2010-03-16
Genre: Family & Relationships
ISBN: 1439171890
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What to Do When You Don’t Know What to Do! “ Moms and dads need expert guidelines, especially when it comes to their kids’ health. This book reveals the inside strategies I use myself—I’m a parent, too!— to avoid critical, common blunders where it matters most: in the ER, pediatrics ward, all-night pharmacy, exam room, or any other medical hot spot for kids. These tips could save your child’s life one day. Even tomorrow.” –Dr. Jen Making health care decisions for your child can be overwhelming in this age of instant information. It’s easy to feel like you know next to nothing or way too much. Either way, you may resort to guessing instead of making smart choices. That’s why the nation’s leading health care oversight group, The Joint Commission, joined forces with Dr. Jennifer Trachtenberg on this book: to help you make the right decisions, whether you’re dealing with a checkup or a full-blown crisis. The Smart Parent’s Guide will give you the information you need to manage the pediatric health care system. Dr. Jen understands the questions parents face—as a mom, she’s faced them herself. She walks you through everything: from how to choose the best ER for kids (not adults) to when to give a kid medicine (or not to) to how pediatricians care for their own children (prepare to be surprised). Her goal is your goal: to protect the health of your children. There simply is nothing more important.