The Short And Snarky Guide To Coxing Rowing PDF Download
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| Author | : Short and Snarky Coxswains |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2014-08-20 |
| Genre | : Coxswaining |
| ISBN | : 9781500906108 |
Download The Short and Snarky Guide to Coxing & Rowing Book in PDF, ePub and Kindle
From the often hilarious social media account @shortandsnarkyrowing, The Short and Snarky Guide to Rowing and Coxing is funny, irreverent, and something your coxswains will actually read. This is totally unlike other coxing books. Written by two coxswains-turned-coaches with almost four collective decades of high school, college, club, and masters coxing experience and hundreds of races under our belts, we give you the lowdown on coxing for mere mortals that real rowing books would never dare. From novice juniors to senior masters, whether you are a coxswain, a rowing coach who works with coxswains, or a sweep rower who has to take the occasional turn coxing, we promise you'll learn something and we promise you'll laugh out loud. We cover it all from the very first practice to crossing the line in the championship race, and everything in between. We help coaches figure out how to finally get through to their coxswains, share coxing stories and insight it took us decades to learn, and include tons of photos of how to do all things rowing-both right and wrong-taken from the coxswain seat perspective. And we provide straight, candid answers to the most frequently asked questions from our coxing clinics. This is a resource that every coxswain, coach, and rowing club should own.
| Author | : Mary Beth Roberts |
| Publisher | : Sterling Publishing Company |
| Total Pages | : 198 |
| Release | : 2007 |
| Genre | : Sports & Recreation |
| ISBN | : 9781402741319 |
Download Crew Book in PDF, ePub and Kindle
The introduction of women's rowing as an NCAA sport is only one of many factors that helped crew shed its elitist Ivy League image and made it the fast-growing activity that it is today. Now Sports Illustrated veteran photographer Ronald C. Modra and his wife, journalist M.B. Roberts, have filled the need for an authoritative guide for all participants--from high school and college athletes (and their parents, coaches, and trainers) to adults eager to try rowing for the first time. Along with background on the sport's history going back to ancient times, here's complete instruction on everything from getting into the shell safely (without shoving your foot through the bottom) to efficient rowing form and competitive racing strategy.
| Author | : George D. Kirschbaum |
| Publisher | : |
| Total Pages | : 85 |
| Release | : 1999* |
| Genre | : Coxswaining |
| ISBN | : 9780615112527 |
Download The Down and Dirty Guide to Coxing Book in PDF, ePub and Kindle
| Author | : Short and Coxswains |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2017-08-27 |
| Genre | : |
| ISBN | : 9781975846145 |
Download The Coxing Notebook Book in PDF, ePub and Kindle
From the Short and Snarky Coxswains, this is a blank, lined notebook for coxswains. Use this coxing notebook to record your workouts, lineups, and coxing calls for each practice. This blank, lined notebook is small enough to fit in your pocket or go with you in the boat, but big enough to get you through a season of practices. At the back of the notebook we include more than 150 of our favorite coxing commands, so you'll never be at a loss for what to say during a workout.
| Author | : Cambridge University Boat Club |
| Publisher | : CUP Archive |
| Total Pages | : 36 |
| Release | : 1955 |
| Genre | : Rowing |
| ISBN | : |
Download Notes on Coxing Book in PDF, ePub and Kindle
| Author | : Cara O'Donnell |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023 |
| Genre | : Coxswaining |
| ISBN | : |
Download Facing Forwards Book in PDF, ePub and Kindle
"A coxing guide written by a rower turned cox, turned coach. This basic guide is aimed at those starting out in coxing and for those who want to know more about what is required of the cox. This guide also features a research paper that was written as a Master's degree dissertation. It looks into the cox's relationship with their coach and athletes." -- back cover.
| Author | : Short and Coxswains |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 224 |
| Release | : 2016-06-14 |
| Genre | : |
| ISBN | : 9781532936722 |
Download The Erg Book Book in PDF, ePub and Kindle
It doesn't matter if you are rowing for fitness, competition, as part of a training program for on-the-water rowing, or just dipping a toe into the world of indoor rowing, we've got you covered. Written by three long-time rowing coaches, we tell it like it is with a dash of humor. This book includes more than 375 of the best indoor rowing workouts of all time, designed and organized by skill level, fitness training goals, time and difficulty. We make it simple to find a workout that fits your specific needs on any given day. The Erg Book helps you maximize your training time with easy to follow 14-week indoor rowing training plans, with great tips for improving indoor rowing technique, whether you're just starting out or have been rowing for years. We've also included lots of fun and effective team workouts designed for fitness classes and juniors, college and masters rowing teams training in the off-season, along with the best body circuit exercises designed to help you build flexibility, balance and core strength for rowing. Whether you're a serious rower or rowing coach, or you've just had your eye on the dusty erg in the corner of your gym, we'll give you the tools you need to make the erg your new best friend.
| Author | : Dave Cherry |
| Publisher | : |
| Total Pages | : 104 |
| Release | : 2014-05-12 |
| Genre | : Sports & Recreation |
| ISBN | : 9781457521430 |
Download Sweep Rowing Book in PDF, ePub and Kindle
Sweep Rowing is a manual that addresses all three-the oarsman, the coxswain, and the coach. I set myself a page limit so the book is straight meat and potatoes, not an autobiography. I have set down details I've learned over the years but never seen written down anywhere. The object is to remove mystery and improve a crew's enjoyment of rowing in one quick read. No book on rowing has ever taken this approach, and it's about time. I wanted to make a written contribution as many as 20 years ago, but I was well aware that the sport wasn't finished surprising me. Now, after 25 years of experience with crew, I'm ready to offer this book, and I think the rowing community is plenty ready to have it. "Your book was extremely well thought out... After your book is read, the reader will not only have a great feel for the sport of rowing, but also know the ins and outs at a high level." - Mike Hughes, Head Women's Coach United States Naval Academy " I'm impressed with the level of detail and thoroughness. I think it's well organized. And, most importantly, it's very readable... seems like a solid fundamental primer on rowing and coxing... it's filled with juicy little tid bits gleaned from years of experience." - Leo Pickens, Former Athletic Director and Head Crew Coach St. John's College
| Author | : Short & Coxswains |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2017-05-21 |
| Genre | : |
| ISBN | : 9781546627920 |
Download The Coxing Notebook Book in PDF, ePub and Kindle
From the Short and Snarky Coxswains, this is a blank, lined notebook for coxswains. Use this coxing notebook to record your workouts, lineups, and coxing calls for each practice. This blank, lined notebook is small enough to fit in your pocket or go with you in the boat, but big enough to get you through a season of practices. At the back of the notebook we include more than 150 of our favorite coxing commands, so you'll never be at a loss for what to say during a workout.
| Author | : Martin Lindstrom |
| Publisher | : Currency |
| Total Pages | : 274 |
| Release | : 2010-02-02 |
| Genre | : Business & Economics |
| ISBN | : 0385523890 |
Download Buyology Book in PDF, ePub and Kindle
NEW YORK TIMES BESTSELLER • “A fascinating look at how consumers perceive logos, ads, commercials, brands, and products.”—Time How much do we know about why we buy? What truly influences our decisions in today’s message-cluttered world? In Buyology, Martin Lindstrom presents the astonishing findings from his groundbreaking three-year, seven-million-dollar neuromarketing study—a cutting-edge experiment that peered inside the brains of 2,000 volunteers from all around the world as they encountered various ads, logos, commercials, brands, and products. His startling results shatter much of what we have long believed about what captures our interest—and drives us to buy. Among the questions he explores: • Does sex actually sell? • Does subliminal advertising still surround us? • Can “cool” brands trigger our mating instincts? • Can our other senses—smell, touch, and sound—be aroused when we see a product? Buyology is a fascinating and shocking journey into the mind of today's consumer that will captivate anyone who's been seduced—or turned off—by marketers' relentless attempts to win our loyalty, our money, and our minds.
