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The Seven Sources of Pleasure in Life

The Seven Sources of Pleasure in Life
Author: Luciano L'Abate
Publisher: Bloomsbury Publishing USA
Total Pages: 262
Release: 2011-06-02
Genre: Psychology
ISBN: 0313395802
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This book examines a seemingly simple and absolutely essential topic: learning how to enjoy every aspect of your life on a daily basis. All of us look for happiness, well-being, and positivity throughout our lives, but for most people these goals are abstract and the processes established to achieve them ambiguous. The Seven Sources of Pleasure in Life: Making Way for the Upside in the Midst of Modern Demands focuses attention upon the concrete, specific, and everyday sources of pleasure that are within the grasp of almost everyone. Prolific author Luciano L'Abate, PhD, ABEPP, examines at all kinds of pleasures, investigating where we find them, why they appeal to us, and what benefits they provide in terms of both mental and physical health. He explains how to increase our sensitivity to everyday opportunities for pleasure, and then gives tangible techniques to focus upon these moments in order to fully experience them. The author employs personal memories from his childhood in Italy, more recent stories from his travels abroad, and the findings of most recent scientific research on the benefits of pleasure-seeking to further illustrate his points.

The Healing Power of Pleasure

The Healing Power of Pleasure
Author: Julia Paulette Hollenbery
Publisher: Findhorn Press
Total Pages: 320
Release: 2021-09-07
Genre: Self-Help
ISBN: 9781644113264
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• Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and aliveness • Presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions for each medicine • Explores body awareness, managing emotions stored in the body, the five realms of relationship, the different kinds of love, sexuality, passionate intimacy, and pleasure as a source of nourishment and healing Hidden just below the surface of ordinary everyday reality lies an abundance of pleasure and delight. By learning to look beyond your daily challenges, to ease your stressed mind and body, you can rediscover the magic, mystery, sensuality, and joy that is possible in everyday life. Taking you through a step-by-step sensual journey of healing and transformation, Julia Hollenbery explains how pleasure is all around us and explores seven easily accessible spiritual “medicines” or pathways to discover more sensual pleasure and delight in your body, relationships, and way of being. She details each of the seven medicines in depth: slowing down, embodying, deepening, relating, pleasure, power, and potency. For each medicine, she presents reflections, practical somatic and breathing exercises, prompting questions, meditations, and energetic transmissions to help you reconnect body, mind, and soul in an integrated way and reclaim your innate source of pleasure. The Healing Power of Pleasure combines scientific fact with ancient spirituality, insight, humor, and poetry. A visionary call to action to inhabit our universe of pleasure, this book presents an invitation to reconnect with your body, realize the depth and web of relationships within which we live, and embrace the pleasure, power, and potency that arise when we look inward as well as confidently relate outward with the world around us.

Thrilled to Death

Thrilled to Death
Author: Archibald D. Hart
Publisher: Thomas Nelson
Total Pages: 287
Release: 2007-09-30
Genre: Self-Help
ISBN: 1418574791
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A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.

The Joy of Religion

The Joy of Religion
Author: Ariel Glucklich
Publisher: Cambridge University Press
Total Pages: 265
Release: 2020-01-09
Genre: Psychology
ISBN: 1108486428
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Using a psychological and historical approach, the book describes the ways that religions deepen and prolong feelings of wellbeing.

The North American Review

The North American Review
Author:
Publisher:
Total Pages: 780
Release: 1887
Genre: North American review and miscellaneous journal
ISBN:
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Vols. 227-230, no. 2 include: Stuff and nonsense, v. 5-6, no. 8, Jan. 1929-Aug. 1930.

Authentic Happiness

Authentic Happiness
Author: Martin Seligman
Publisher: Hachette UK
Total Pages: 306
Release: 2011-01-11
Genre: Self-Help
ISBN: 1857884132
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In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

What Are People For?

What Are People For?
Author: Wendell Berry
Publisher: Catapult
Total Pages: 225
Release: 2010-05-25
Genre: Nature
ISBN: 1582434875
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Ranging from America’s insatiable consumerism and household economies to literary subjects and America’s attitude toward waste, here Berry gracefully navigates from one topic to the next. He speaks candidly about the ills plaguing America and the growing gap between people and the land. Despite the somber nature of these essays, Berry’s voice and prose provide an underlying sense of faith and hope. He frames his reflections with poetic responsibility, standing up as a firm believer in the power of the human race not only to fix its past mistakes but to build a future that will provide a better life for all.

Humor and the Good Life in Modern Philosophy

Humor and the Good Life in Modern Philosophy
Author: Lydia B. Amir
Publisher: State University of New York Press
Total Pages: 406
Release: 2014-01-23
Genre: Philosophy
ISBN: 1438449380
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By exploring the works of both Anthony Ashley Cooper, Third Earl of Shaftesbury, and Søren Kierkegaard, Lydia B. Amir finds a rich tapestry of ideas about the comic, the tragic, humor, and related concepts such as irony, ridicule, and wit. Amir focuses chiefly on these two thinkers, but she also includes Johann Georg Hamann, an influence of Kierkegaard's who was himself influenced by Shaftesbury. All three thinkers were devout Christians but were intensely critical of the organized Christianity of their milieux, and humor played an important role in their responses. The author examines the epistemological, ethical, and religious roles of humor in their philosophies and proposes a secular philosophy of humor in which humor helps attain the philosophic ideals of self-knowledge, truth, rationality, virtue, and wisdom.

How Do I Pleasurably Continue to Live While Happily Achieving Pleasure for the Free Self I Am?

How Do I Pleasurably Continue to Live While Happily Achieving Pleasure for the Free Self I Am?
Author: Verick Meridian
Publisher: Dorrance Publishing
Total Pages: 380
Release: 2016-08-09
Genre: Self-Help
ISBN: 1480924709
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How Do I Pleasurably Continue to Live While Happily Achieving Pleasure for the Free Self I Am? By VERICK MERIDIAN THE ANSWER IS SIMPLY BY CHOOSING TO BE REASONING. HOW DO I PLEASURABLY CONTINUE TO LIVE WHILE HAPPILY ACHIEVING PLEASURE FOR THE FREE SELF I AM? THE PERFECT PRIMARY QUESTION WHILE ANSWER By I, THE OBJECTIVIST VERICK MERIDIAN “GOOD DAY TO YOU! I AM VERICK MERIDIAN, THE ALL ENCOMPASSING ONE WHILE THE OBJECTIVIST IN MY OWN PLEASURABLE LIFE OF PLEASURE. I AM THE VOLITIONALITY, LIBERTY, WILL, CHOICE ... I AM THE FREEDOM! SO ARE YOU.” THE OBJECTIVIST VERICK MERIDIAN, PHILOSOPHER, CONTINUES TO ASK THE QUESTIONS RAISED BY ARISTOTLE AND AYN RAND. BY CHOOSING REASON, YOU TOO CAN ANSWER THE PERFECT PRIMARY QUESTION, BECOMING IN YOUR OWN EXISTENCE THE PERFECTLY SELF-CENTERED ONE: SELF-IGNITING, SELF-EXCITING, SELF-GENERATING, SELF-ENERGIZING! HO! HO! HO!

Meaning in Life

Meaning in Life
Author: Thaddeus Metz
Publisher:
Total Pages: 289
Release: 2013-10
Genre: Philosophy
ISBN: 0199599319
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What makes a person's life meaningful? Thaddeus Metz argues that no existing theory does full justice to the key requirements of morality, enquiry, and creativity. He offers a new answer to the question: meaning in life is a matter of intelligence contoured toward fundamental conditions of human existence.