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The Serenity Code

The Serenity Code
Author: Christophe Morin
Publisher:
Total Pages: 277
Release: 2020-09-30
Genre:
ISBN: 9780997955040
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The COVID-19 crisis has recently raised levels of stress, anxiety, and depression (SAD) for millions of people worldwide. As a result, humans are experiencing more mental health struggles than at any time in our recent history. However, many conventional pharmacological and therapeutic options do not work. Also, a large portion of the population does not have access to affordable and straightforward solutions to mediate the worse symptoms of SAD. Therefore, it is urgent and essential to focus on innovative ways to mitigate the serious risks caused by this troubling situation.The Serenity Code presents a scientific formula to protect millions of people from the toxic and sometimes life-threatening risks associated with excessive SAD levels. The book presents a simple and effective process to change brain chemistry and quickly increase our healing sense of serenity. The neuroscience of SAD and serenity is groundbreaking. It will help you understand how self-love habits can bring quick relief. Walking in nature, breathing consciously, or simply spending time with your pets can have a measurable and profound influence on your nervous system. The Serenity Code will explain and demonstrate how a limited number of self-love habits can scientifically raise the production of critical neurotransmitters to restore calm and composure in your life. Thanks to your innate brain plasticity, you can quickly restore and maintain a state of serenity, a blissful state YOU deserve to enjoy every single day.

BDD in Action

BDD in Action
Author: John Smart
Publisher: Simon and Schuster
Total Pages: 563
Release: 2014-09-29
Genre: Computers
ISBN: 1638353212
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Summary BDD in Action teaches you the Behavior-Driven Development model and shows you how to integrate it into your existing development process. First you'll learn how to apply BDD to requirements analysis to define features that focus your development efforts on underlying business goals. Then, you'll discover how to automate acceptance criteria and use tests to guide and report on the development process. Along the way, you'll apply BDD principles at the coding level to write more maintainable and better documented code. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the Technology You can't write good software if you don't understand what it's supposed to do. Behavior-Driven Development (BDD) encourages teams to use conversation and concrete examples to build up a shared understanding of how an application should work and which features really matter. With an emerging body of best practices and sophisticated new tools that assist in requirement analysis and test automation, BDD has become a hot, mainstream practice. About the Book BDD in Action teaches you BDD principles and practices and shows you how to integrate them into your existing development process, no matter what language you use. First, you'll apply BDD to requirements analysis so you can focus your development efforts on underlying business goals. Then, you'll discover how to automate acceptance criteria and use tests to guide and report on the development process. Along the way, you'll apply BDD principles at the coding level to write more maintainable and better documented code. No prior experience with BDD is required. What's Inside BDD theory and practice How BDD will affect your team BDD for acceptance, integration, and unit testing Examples in Java, .NET, JavaScript, and more Reporting and living documentation About the Author John Ferguson Smart is a specialist in BDD, automated testing, and software lifecycle development optimization. Table of Contents PART 1: FIRST STEPS Building software that makes a difference BDD—the whirlwind tour PART 2: WHAT DO I WANT? DEFINING REQUIREMENTS USING BDD Understanding the business goals: Feature Injection and related techniques Defining and illustrating features From examples to executable specifications Automating the scenarios PART 3: HOW DO I BUILD IT? CODING THE BDD WAY From executable specifications to rock-solid automated acceptance tests Automating acceptance criteria for the UI layer Automating acceptance criteria for non-UI requirements BDD and unit testing PART 4: TAKING BDD FURTHER Living Documentation: reporting and project management BDD in the build process

What Happened to Serenity?

What Happened to Serenity?
Author: P. J. Sarah Collins
Publisher:
Total Pages: 0
Release: 2011
Genre: Young Adult Fiction
ISBN: 9780889954533
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Katherine lives in a post-apocalyptic community completely cut off from the rest of the world and when her best friend's sister Serenity suddenly disappears, Katherine must break out of town to find her.

Serenity

Serenity
Author: F.S. Yousaf
Publisher: Andrews McMeel Publishing
Total Pages: 143
Release: 2022-03-01
Genre: Poetry
ISBN: 1524877484
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Soft spoken yet powerful, Serenity perfectly captures the constant battle of fear and courage that lives within us. The seeds of Serenity were planted in F.S. Yousaf’s last collection of poetry, Sincerely. Struck by inspiration and overwhelmed by the response of dedicated fans, Yousaf wanted to continue this journey in a new collection. While tales of longing, uncertainty, and loss flow through each poem, Yousaf artfully captures the eternal question of how to face pain with courage and quiet resilience. Featuring 140 poems and accompanying illustrations, Serenity is the perfect escape from daily life, helping readers refocus energy and kindness toward themselves and their cherished relationships.

Surfing Your Inner Sea

Surfing Your Inner Sea
Author: Raphael Cushnir
Publisher: Chronicle Books
Total Pages: 0
Release: 2009-07-15
Genre: Self-Help
ISBN: 9780811867283
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In this eminently readable, evocatively photographed volume, best-selling author Raphael Cushnir provides a simpleand holistic path to achieving lasting peace of mind and body. Through a series of short, deceptively approachable essays, Cushnir details the day-to-day practices that comprise the foundation of a stress-free life. Cushnir's signature mix of personal anecdote and approachable metaphor ensures that each of his 18 lessons rings home. In the spirit of Cushnir's popular How Now: 100 Ways to Celebrate the Present Moment, Surfing Your Inner Sea is a guidebook, a resource, and a wellspring of practical inspiration.

The Sacred Codes

The Sacred Codes
Author: Luna Willow
Publisher: Numerology Nexus
Total Pages: 55
Release: 2024-04-12
Genre: Body, Mind & Spirit
ISBN:
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🌟 Unlock the Secrets of Sacred Numerical Codes and Transform Your Life! 🌟 🔮 Have you ever wondered how you could harness the power of universal numbers to improve your health and attract prosperity into your life? With "The Sacred Codes" you can finally learn how to do just that! 🔮 This groundbreaking book will take you on a magical journey into the world of numerology, Kabbalah, and angelic numbers, providing you with: ✨ Over 1000 sacred numerical codes: discover a vast collection of sacred numbers organized by themes, including health, happiness, love, protection, and much more. ✨ Formula for activating sacred numbers: learn a powerful formula to activate each sacred number according to divine will, in the name of Jesus Christ, and in harmony with the universe. ✨ Practical guide: receive detailed instructions on how to use sacred numbers to manifest your deepest desires and achieve tangible results in your life. ✨ Bonus chapters: explore chapters dedicated to enhancing physical appearance, spiritual growth, human relationships, and much more! Get ready to unlock the transformative power of sacred numbers and create a life filled with health, prosperity, and blessings. Purchase "The Sacred Codes" today and begin your journey towards realizing your greatest dreams!

Managing Trade-offs in Adaptable Software Architectures

Managing Trade-offs in Adaptable Software Architectures
Author: Ivan Mistrik
Publisher: Morgan Kaufmann
Total Pages: 430
Release: 2016-08-12
Genre: Computers
ISBN: 0128028912
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Managing Trade-Offs in Adaptable Software Architectures explores the latest research on adapting large complex systems to changing requirements. To be able to adapt a system, engineers must evaluate different quality attributes, including trade-offs to balance functional and quality requirements to maintain a well-functioning system throughout the lifetime of the system. This comprehensive resource brings together research focusing on how to manage trade-offs and architect adaptive systems in different business contexts. It presents state-of-the-art techniques, methodologies, tools, best practices, and guidelines for developing adaptive systems, and offers guidance for future software engineering research and practice. Each contributed chapter considers the practical application of the topic through case studies, experiments, empirical validation, or systematic comparisons with other approaches already in practice. Topics of interest include, but are not limited to, how to architect a system for adaptability, software architecture for self-adaptive systems, understanding and balancing the trade-offs involved, architectural patterns for self-adaptive systems, how quality attributes are exhibited by the architecture of the system, how to connect the quality of a software architecture to system architecture or other system considerations, and more. Explains software architectural processes and metrics supporting highly adaptive and complex engineering Covers validation, verification, security, and quality assurance in system design Discusses domain-specific software engineering issues for cloud-based, mobile, context-sensitive, cyber-physical, ultra-large-scale/internet-scale systems, mash-up, and autonomic systems Includes practical case studies of complex, adaptive, and context-critical systems

Security and Dependability for Ambient Intelligence

Security and Dependability for Ambient Intelligence
Author: George Spanoudakis
Publisher: Springer Science & Business Media
Total Pages: 386
Release: 2009-04-21
Genre: Computers
ISBN: 038788775X
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Security and Dependability for Ambient Intelligence is the primary publication of the SERENITY approach, which provides security and dependability (S&D) solutions for dynamic, highly distributed, heterogeneous systems. The objective of SERENITY is to enhance the security and dependability of ambient intelligence systems by providing a framework supporting the automated integration, configuration, monitoring and adaptation of security and dependability mechanisms. An edited volume contributed by world leaders in the field, this book covers the problems that the highly dynamic and heterogeneous nature of ambient intelligence systems poses to security and dependability and presents solutions to these problems. Security and Dependability for Ambient Intelligence is designed for researchers and practitioners focusing on the dynamic integration, deployment and verification of security and dependability solutions in highly distributed systems incorporating ambient intelligence features. It is also suitable as a reference or secondary text for advanced-level students in computer science and computer or electrical engineering.

Integrative Nursing

Integrative Nursing
Author: Mary Jo Kreitzer
Publisher: Weil Integrative Medicine Libr
Total Pages: 745
Release: 2018
Genre: Medical
ISBN: 019085104X
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Fully updated and revised, the second edition of Integrative Nursing is a complete roadmap to integrative patient care, providing a guide to whole person/whole systems assessment and clinical interventions for individuals, families, and communities. Treatment strategies described in this version employ the full complement of evidence-informed methodologies in a tailored, person-centered approach to care. This text explores concepts, skills, and theoretical frameworks that can be used by healthcare leaders interested in creating and implementing an integrative model of care within institutions and systems, featuring exemplar nurse-led initiatives that have transformed healthcare systems. This volume covers the foundations of the field; the most effective ways to optimize wellbeing; principles of symptom management for many common disorders like sleep, anxiety, pain, and cognitive impairment; the application of integrative nursing techniques in a variety of clinical settings and among a diverse patient population; and integrative practices around the world and how it impacts planetary health. The academic rigor of the text is balanced by practical and relevant content that can be readily implemented into practice for both established professionals as well as students enrolled in undergraduate or graduate nursing programs. Integrative medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, and spirit) as well as all aspects of lifestyle; it emphasizes the therapeutic relationship and makes use of appropriate therapies, both conventional and alternative. Series editor Andrew Weil, MD, is Professor and Director of the Arizona Center for Integrative Medicine at the University of Arizona. Dr. Weil's program was the first such academic program in the U.S., and its stated goal is "to combine the best ideas and practices of conventional and alternative medicine into cost effective treatments without embracing alternative practices uncritically."

BDD in Action, Second Edition

BDD in Action, Second Edition
Author: John Ferguson Smart
Publisher: Simon and Schuster
Total Pages: 486
Release: 2023-05-02
Genre: Computers
ISBN: 1617297534
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Deliver software that does what it’s supposed to do! Behavior-Driven Development guides your software projects to success with collaboration, communication techniques, and concrete requirements you can turn into automated tests. In BDD in Action, Second Edition you’ll learn how to: Implement and improve BDD practices Prioritize features from business goals Facilitate an example mapping session Write automated acceptance tests Scale up your automated acceptance tests Deliver accurate reporting and documentation Around half of all software projects fail to deliver on requirements. Behavior-Driven Development (BDD) helps make sure that yours isn’t one of them. Behavior-Driven Development in Action, Second Edition teaches you how to ensure that everyone involved in a software project—from developers to non-technical stakeholders—are in agreement on goals and objectives. It lays out the communication skills, collaborative practices, and useful automation tools that will let you seamlessly succeed with BDD. Now in its second edition, this revised bestseller has been extensively updated with new techniques for incorporating BDD into large-scale and enterprise development practices such as Agile and DevOps. Foreword by Daniel Terhorst-North. Purchase of the print book includes a free eBook in PDF, Kindle, and ePub formats from Manning Publications. About the Technology Behavior-Driven Development is a collaborative software design technique that organizes examples of an application’s desired behavior into a concrete, testable specification. Because the BDD process gathers input from all areas of an organization, it maximizes the likelihood your software will satisfy both end users and business stakeholders. The established collaboration practices and automation strategies in this book will help you maximize the benefits of BDD for your dev team and your business clients. About the Book In BDD in Action, Second Edition, you’ll learn to seamlessly integrate BDD into your existing development process. This thoroughly revised new edition now shows how to integrate BDD with DevOps and large-scale Agile systems. Practical examples introduce cross-functional team communication skills, leading a successful requirements analysis, and how to set up automated acceptance criteria. What’s Inside How BDD positively affects teamwork, dynamics, and collaboration with stakeholders Help teams discover and analyze requirements, uncover assumptions, and reduce risks Make acceptance, integration, and unit testing more effective Automate reporting and living documentation to improve transparency About the Reader For all development teams. No experience with BDD required. Examples in Java, JavaScript, and TypeScript can be easily expressed in your chosen language. About the Author John Ferguson Smart is the creator of the Serenity BDD framework and founder of the Serenity Dojo training school. Jan Molak is the author of the Serenity/JS testing framework, Jenkins Build Monitor, and other CD and testing tools. Table of Contents PART 1 - FIRST STEPS 1 Building software that makes a difference 2 Introducing Behavior-Driven Development 3 BDD: The whirlwind tour PART 2 - WHAT DO I WANT? DEFINING REQUIREMENTS USING BDD 4 Speculate: From business goals to prioritized features 5 Describing and prioritizing features 6 Illustrating features with examples 7 From examples to executable specifications PART 3 - HOW DO I BUILD IT? CODING THE BDD WAY 8 From executable specifications to automated acceptance tests 9 Writing solid automated acceptance tests 10 Automating acceptance criteria for the UI layer 11 Test automation design patterns for the UI layer 12 Scalable test automation with the Screenplay Pattern 13 BDD and executable specifications for microservices and APIs 14 Executable specifications for existing systems with Serenity/JS 15 Portable test automation with Serenity/JS 16 Living documentation and release evidence