The Self Care Guide To Surgery PDF Download

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Prepare for Surgery, Heal Faster

Prepare for Surgery, Heal Faster
Author: Peggy Huddleston
Publisher:
Total Pages: 253
Release: 1996
Genre: Health & Fitness
ISBN: 9780964575745

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...based on ground breaking studies at Beth Israel, Emory Univ., and St. Thomas's Hospital...shows how visualization & relaxation techniques, support groups, & positive doctor- patient relationships play an important part in healing.


The Self-Care Guide to Surgery

The Self-Care Guide to Surgery
Author: Noah Karrasch
Publisher: Singing Dragon
Total Pages: 226
Release: 2020-01-21
Genre: Health & Fitness
ISBN: 1787751686

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· What should we do in preparation for an upcoming surgery? · What is the best way to recover after surgery? · How can we be proactive and prevent the need for surgery in the first place? Written for those who have undergone or who are about to have surgery, this guide will help readers find their way through the difficult maze of emotions, physical pain and fear. By including advice on what to do to aid recovery and reduce negative long-term effects, Karrasch teaches the reader how to take charge of the body, whether before or after surgery. The book also includes useful information about what we can do to take care of our bodies and avoid having surgery in the first place, such as nutritional advice and gentle movement tips drawing on BodyMindCORE techniques. It is the perfect guide for those not only facing surgery and those wanting to stay healthy, but also for those who want to love and support them.


Take Care of Yourself, 10th Edition

Take Care of Yourself, 10th Edition
Author: James F. Fries
Publisher: Da Capo Lifelong Books
Total Pages: 416
Release: 2017-08-29
Genre: Health & Fitness
ISBN: 0738219746

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A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.


Coping With Surgery

Coping With Surgery
Author: Gary Boyd
Publisher: Heritage Assoc
Total Pages: 56
Release: 1990-09-01
Genre:
ISBN: 9780910467094

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Take Care Of Yourself

Take Care Of Yourself
Author: Donald M. Vickery
Publisher: Da Capo Lifelong Books
Total Pages: 420
Release: 1998-12-06
Genre: Health & Fitness
ISBN: 9780738200750

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HealthPledge is pleased to provide Take Care of Yourself as an addition to your health plan's benefit package.As the world's best-selling health guide, Take Care of Yourself can help reduce visits to your doctor's office, decrease your health risks and even help you become a better healthcare consumer. Take Care of Yourself is easy to use. Simply look up a symptom in the index. When you turn to the section, you'll find an explanation of the likely causes and how you might find relief. Diagrams will help you recognize and even treat problems. Easy-to-follow charts help guide your decision making.The book also includes information on stocking your home pharmacy, dealing with emergencies, staying as healthy as possible, and working with your doctor.Keep Take Care of Yourself handy and use it before you pick up the phone or visit your doctor. It's an important part of every family's healthcare plan.


General Surgery Residency Survival Guide

General Surgery Residency Survival Guide
Author: Asanthi Ratnasekera
Publisher: Springer Nature
Total Pages: 189
Release: 2023-03-27
Genre: Medical
ISBN: 3031256174

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There are over 250 surgical residencies in the United States. Most residents experience some degree of shock once they start on the very first day, and the demands of residency are high. The current overall dropout rate is 16%, and there is evidence for higher burnout rates, suicide rates, addiction rates and divorce rates among all surgeons compared to other careers. There is therefore a critical need for the education of resiliency during surgical residency and guidance on surviving this challenging portion of their career. Unfortunately, the experiences of trial and error are the basis for survival, and resiliency training is often overlooked as part of the traditional surgical training. This practical guide is founded on many conversations with struggling general surgery residents and will have wide appeal, utilizing these experiences via interviews with current residents at different residency programs and covering an even wider variety of topics, with variable experiences based on differing ages, races, sexes, and marital statuses. Each chapter begins with a topic and a brief introduction, expansion on the topic based on their unique experiences, and then a concluding list of pearls to remember and use in daily residency. The topics are broken down thematically into five main sections, covering the breadth of residency experience and work/life balance: academics, clinical duties, life outside of work, leadership and ethics, and basic survival skills and self-care. Written by current residents for current residents, General Surgery Residency Survival Guide will be a valuable resource for everyone navigating this challenging portion of their medical career.


The Illustrated Surgery Guide

The Illustrated Surgery Guide
Author: Sarah Brewer
Publisher: Quercus Books
Total Pages: 0
Release: 2010
Genre: Surgery, Operative
ISBN: 9781848660359

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The illustrated surgery guide explains everything you need to know about 20 common surgical procedures.


The Safe and Sane Guide to Teenage Plastic Surgery

The Safe and Sane Guide to Teenage Plastic Surgery
Author: Frederick N. Lukash
Publisher: ReadHowYouWant.com
Total Pages: 370
Release: 2010-11
Genre: Health & Fitness
ISBN: 1459607228

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The Safe and Sane Guide to Teenage Plastic Surgery, by Dr. Frederick N. Lukash, is the only complete guide to this ever-expanding phenomenon. Written by the American Society of Plastic Surgery's acknowledged expert and official media spokesperson on pediatric and adolescent plastic surgery, this book answers those tough questions parents of potential teenage plastic surgery candidates have; Will surgery increase their child's self-esteem and help them fit in better? Or is it a dangerously easy solution to deeper issues? When is surgery right, and when is it not? Complete with action plans, real-life stories and pictures, The Safe and Sane Guide to Teenage Plastic Surgery offers advice on what can, can't and shouldn't be done - and on how to spot the doctors who will exploit a teen's fragile sense of self-esteem as well as his or her parent's pocketbook. Most important, Lukash provides a useful red light/yellow light/green light guide for considering teen plastic surgery.


The Self-Care Solution

The Self-Care Solution
Author: Jennifer Ashton
Publisher: HarperCollins
Total Pages: 266
Release: 2019-12-30
Genre: Health & Fitness
ISBN: 0062885472

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ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Dr. Ashton becomes both researcher and subject as she focuses on twelve separate challenges. Beginning with a new area of focus each month, she guides you through the struggles she faces, the benefits she experiences, and the science behind why each month’s challenge—giving up alcohol, doing more push-ups, adopting an earlier bedtime, limiting technology—can lead to better health. Month by month, Dr. Ashton tackles a different area of wellness with the hope that the lessons she learns and the improved health she experiences will motivate her (and you) to make each change permanent. Throughout, she offers easy-to-comprehend health information about the particular challenge to help you understand its benefits and to stick with it. Whether it’s adding cardio or learning how to meditate, Dr. Ashton makes these daily lifestyle choices and changes feel possible—and shows how beneficial a mindful lifestyle can be. Inspiring, practical, and informative, illustrated with helpful photos and charts, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. Featuring guidance from top experts, entertaining case studies, easy-to-follow advice and tips, and Dr. Ashton’s observations and insights, this book can help you achieve a better life balance and a more active and healthy lifestyle.


Manual of Perioperative Care

Manual of Perioperative Care
Author: Kate Woodhead
Publisher: John Wiley & Sons
Total Pages: 400
Release: 2012-07-23
Genre: Medical
ISBN: 1118302354

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Manual of Perioperative Care is a comprehensive manual of principles of care designed to support the clinical practice of perioperative practitioners, whether they are nurses or operating department practitioners. This book meets the needs of those studying perioperative practice as well as those who would like an up-to-date comprehensive reference on their bookshelf. It covers the fundamentals of perioperative practice, placing them within the wider context of modern surgical care. With a practical, accessible focus, aided by full colour illustrations, this book follows the journey that the patient makes through their surgical care, with sections on: The foundation for safe and effective perioperative care Infection prevention and control Patient safety and managing risks Different patient care groups Approaches to surgery This book is essential reading for all students on perioperative courses, as well as newly qualified perioperative nurses and operating department practitioners.