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The Secrets of Spanish Tennis

The Secrets of Spanish Tennis
Author: Chris Lewit
Publisher:
Total Pages: 0
Release: 2024-09
Genre: Education
ISBN: 9781937559984

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What makes Spanish tennis so unique and successful? What exactly are those Spanish coaches doing so differently to develop superstars like Rafael Nadal and Carlos Alcaraz-- and many other champions-- that other systems are not doing? These and other questions are answered in The Secrets of Spanish Tennis, the culmination of 20 years of study on the Spanish way of training by best-selling author, educator, and top junior development coach Chris Lewit. Over the course of many years and dozens of study trips, Lewit visited the leading Spanish academies and studied and interviewed some of the the most legendary coaches in Spain to discern and distill their unique and special training methodology. Now you can learn the Spanish way of training and use it to make yourself, your kids, or your students better!


Tennis Technique Bible Volume One

Tennis Technique Bible Volume One
Author: Chris Lewit
Publisher: Lulu.com
Total Pages: 466
Release: 2010
Genre: Sports & Recreation
ISBN: 0982618212

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A comprehensive reference on modern, world-class tennis technique. This version is black & white. All net profits from the sale of this book will go to charity.


The Secrets of Spanish Tennis

The Secrets of Spanish Tennis
Author: Chris Lewit
Publisher:
Total Pages: 0
Release: 2014-10
Genre: Sports & Recreation
ISBN: 9781937559496

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What makes Spanish tennis so unique and successful? What exactly are those Spanish coaches doing so differently to develop superstars like Rafael Nadal and David Ferrer that other systems are not doing? These and other questions are answered in The Secrets of Spanish Tennis, the culmination of five years of study on the Spanish way of training by USTA High Performance Coach Chris Lewit. He visited many of the top Spanish academies and studied and interviewed some of the leading coaches in Spain to discern and distill this unique and special training methodology.


Rafa

Rafa
Author: Rafael Nadal
Publisher: Hachette Books
Total Pages: 280
Release: 2011-08-23
Genre: Sports & Recreation
ISBN: 1401303927

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In his memoir, written with award-winning journalist John Carlin, tennis star Rafael Nadal reveals the secrets of his game and shares the inspiring personal story behind his success. What makes a champion? What does it take to be the best in the world at your sport? Rafael Nadal has the answers. It begins in Mallorca, where the tight-knit Nadal family has lived for generations. Coached by his uncle Toni from the age of four and taught humility and respect by his parents, Nadal has managed the uncommon feat of becoming an acclaimed global celebrity while remaining a gracious, hardworking role model for people in all walks of life. Now he takes us behind the scenes, from winning the Wimbledon 2008 final -- described by John McEnroe as "the greatest game of tennis" he had ever seen -- to the family problems that brought him low in 2009 and the numerous injuries that have threatened his career. With candor and intelligence, Nadal brings readers on his dramatic and triumphant journey, never losing sight of the prize he values above all others: the unity and love of his family. From RAFA:"During a match, you are in a permanent battle to fight back your everyday vulnerabilities, bottle up your human feelings. The more bottled up they are, the greater your chances of winning, so long as you've trained as hard as you play and the gap in talent is not too wide between you and your rival. The gap in talent with Federer existed, but it was not impossibly wide. It was narrow enough, even on his favorite surface in the tournament he played best, for me to know that if I silenced the doubts and fears, and exaggerated hopes, inside my head better than he did, I could beat him. You have to cage yourself in protective armor, turn yourself into a bloodless warrior. It's a kind of self-hypnosis, a game you play, with deadly seriousness, to disguise your own weaknesses from yourself, as well as from your rival."


Serve to Win

Serve to Win
Author: Novak Djokovic
Publisher: Zinc Ink
Total Pages: 194
Release: 2013-08-20
Genre: Health & Fitness
ISBN: 034554899X

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Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sportswriters called the greatest single season ever by a professional tennis player: He won ten titles, three Grand Slams, and forty-three consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family’s restaurant, his body simply couldn’t process wheat. Eliminating gluten—the protein found in wheat—made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world. Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you’ll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match. You don’t need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.


Franco's Crypt

Franco's Crypt
Author: Jeremy Treglown
Publisher: Farrar, Straus and Giroux
Total Pages: 338
Release: 2013-08-13
Genre: History
ISBN: 1429943424

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An open-minded and clear-eyed reexamination of the cultural artifacts of Franco's Spain True, false, or both? Spain's 1939-75 dictator, Francisco Franco, was a pioneer of water conservation and sustainable energy. Pedro Almodóvar is only the most recent in a line of great antiestablishment film directors who have worked continuously in Spain since the 1930s. As early as 1943, former Republicans and Nationalists were collaborating in Spain to promote the visual arts, irrespective of the artists' political views. Censorship can benefit literature. Memory is not the same thing as history. Inside Spain as well as outside, many believe-wrongly-that under Franco's fascist dictatorship, nothing truthful or imaginatively worthwhile could be said or written or shown. In his groundbreaking new book, Franco's Crypt: Spanish Culture and Memory Since 1936, Jeremy Treglown argues that oversimplifications like these of a complicated, ambiguous actuality have contributed to a separate falsehood: that there was and continues to be a national pact to forget the evils for which Franco's side (and, according to this version, his side alone) was responsible. The myth that truthfulness was impossible inside Franco's Spain may explain why foreign narratives (For Whom the Bell Tolls, Homage to Catalonia) have seemed more credible than Spanish ones. Yet La Guerra de España was, as its Spanish name asserts, Spain's own war, and in recent years the country has begun to make a more public attempt to "reclaim" its modern history of fascism. How it is doing so, and the role played in the process by notions of historical memory, are among the subjects of this wide-ranging and challenging book. Franco's Crypt reveals that despite state censorship, events of the time were vividly recorded. Treglown looks at what's actually there-monuments, paintings, public works, novels, movies, video games-and considers, in a captivating narrative, the totality of what it shows. The result is a much-needed reexamination of a history we only thought we knew.


World Tennis Magazine

World Tennis Magazine
Author: Randy Walker
Publisher: New Chapter Press
Total Pages: 34
Release: 2012-11-01
Genre: Sports & Recreation
ISBN: 9781937559328

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World Tennis Magazine brings readers through the 2012 Grand Slam tennis season through recaps of the Australian Open, French Open, Wimbledon and the US Open, including full results, reports and the award-winning photography of Cynthia Lum, that make for excellent frameable photos or keep-sake posters.


The Story of Tennis Champion Arthur Ashe

The Story of Tennis Champion Arthur Ashe
Author: Crystal Hubbard
Publisher: Story of
Total Pages: 0
Release: 2018
Genre: Juvenile Nonfiction
ISBN: 9781620147894

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"An illustrated middle-grade biography of tennis player Arthur Ashe, the first African American man to win a Grand Slam tournament. Includes sidebars on related topics, timeline, glossary, and recommended reading"--


Game, Set, Cash!

Game, Set, Cash!
Author: Brad Hutchins
Publisher: Black Incorporated
Total Pages: 288
Release: 2014
Genre: Biography & Autobiography
ISBN: 9781863956598

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Welcome to the hidden and lucrative world of tennis trading. Brad Hutchins has been living a young bloke's dream: being paid to watch sport. The 27-year-old Australian was employed by a secret gambling syndicate to follow the pro tennis circuit as a sports trader, using his mobile phone to relay results and beat online gamblers to the big pay-offs. His stories from the road would make anyone jealous: watching the world's best tennis players and partying in a new country every week, with cash to burn and no strings attached. But like card counters in casinos, sports traders are despised by the tennis establishment. The more time Brad spends courtside, the harder it becomes for him to evade the security guards who are hell-bent on ejecting him from the game. Game, Set, Cash! will appeal to anyone who loves scallywag stories in the spirit of The Wolf of Wall Street or Paul Carter's Don't Tell Mum I Work On the Rigs. 'A terrific read, and not just another 'racket'. Hutchins shines!' - Paul Carter, author of Don't Tell Mum I Work on the Rigs: She Thinks I'm a Piano Player in a Whorehouse.


Welcome to the Dance

Welcome to the Dance
Author: Paul McNamee
Publisher:
Total Pages: 224
Release: 2021-05-05
Genre:
ISBN: 9780645097627

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Australians traditionally don't pay much attention to clay court tennis, although this attitude changed somewhat in 2019, when Queensland's Ash Barty won the French Open on the red clay of Roland Garros. The magic of clay had also eluded Paul McNamee until he played in Paris as an 18-year-old. He says, of that experience: "My life changed forever." Welcome to the Dance is his ode to clay court tennis, what he describes as his "soul food". It describes his journey as he sought to unravel the complexities of clay - from that first experience, a lesson learnt at the hands of 41-year-old Bolivian Pancho Gorostiaga, to the day he triumphed over John McEnroe on the centre court of Roland Garros at the 1980 French Open. Welcome to the Dance is not just McNamee's journey to understanding the nuances of clay, but it shows how to appreciate this holistic surface, to love its personality. Understanding clay is the gateway to improving your tennis, no matter what level you may be, or on what court you play.