The Science Of Hope PDF Download
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| Author | : Casey Gwinn |
| Publisher | : Morgan James Publishing |
| Total Pages | : 350 |
| Release | : 2018-05-15 |
| Genre | : Self-Help |
| ISBN | : 1683509668 |
Download Hope Rising Book in PDF, ePub and Kindle
Learn to overcome trauma, adversity, and struggle by unleashing the science of hope in your daily life with this inspiring and informative guide. Hope is much more than wishful thinking. Science tells us that it is the most predictive indicator of well-being in a person’s life. Hope is measurable. It is malleable. And it changes lives. In Hope Rising, Casey Gwinn and Chan Hellman reveal the latest science of hope using nearly 2,000 published studies, including their own research. Based on their findings, they make an impassioned call for hope to be the focus not only of our personal lives, but of public policy for education, business, social services, and every part of society. Hope Rising provides a roadmap to measure hope in your life. It teaches you to assess what may have robbed you of hope, and then provides strategies to let your hope flourish once again. The authors challenge every reader to be honest about their own struggles and end the cycle of shame and blame related to trauma, illness, and abuse. These are important first steps toward increasing your Hope score—and thriving because of it.
| Author | : Wiebke Finkler |
| Publisher | : Exisle Pub |
| Total Pages | : 160 |
| Release | : 2021-09-08 |
| Genre | : Nature |
| ISBN | : 9781925820645 |
Download The Science of Hope Book in PDF, ePub and Kindle
From polar bears to mountain gorillas, penguins to sea otters, certain animals capture our imagination. These are the animals that become mascots for conservation campaigns. By why these creatures instead of other equally endangered animals? The answer lies in their cuteness or charisma The great white shark fascinates us even as we fear it. The comical waddle of the penguin entrances us. Illustrated with breathtaking images by one of the world's leading wildlife photographers, The Science of Hope informs as it educates, describing the psychology and science behind our desire to connect with these animals while promoting a message of hope by highlighting positive conservation efforts around the world.
| Author | : Cathleen Beachboard |
| Publisher | : Corwin Press |
| Total Pages | : 193 |
| Release | : 2022-04-15 |
| Genre | : Education |
| ISBN | : 1071853864 |
Download The School of Hope Book in PDF, ePub and Kindle
Discover how to improve happiness, resilience, and achievement using the science of hope Based on research around the psychological science of hope, this guidebook provides strategies educators and school leaders can use daily to help students feel secure, build relationships, and improve academic outcomes. Included are actions and interventions that can be woven into classrooms and schools to foster mental wellness and happiness, such as Classroom materials, tools, reproducibles, and videos Scientific resources to quickly assess and monitor hope Simple plans of action to improve hope, engagement, and motivation Vignettes from classrooms and the author’s own experiences with children who have experienced extreme trauma Featuring illustrations by Brian Bicknell.
| Author | : Matthew W. Gallagher |
| Publisher | : Oxford University Press |
| Total Pages | : 401 |
| Release | : 2018 |
| Genre | : Medical |
| ISBN | : 019939931X |
Download The Oxford Handbook of Hope Book in PDF, ePub and Kindle
Oxford Handbooks offer authoritative and up-to-date reviews of original research in a particular subject area. Specially commissioned chapters from leading figures in the discipline give critical examinations of the progress and direction of debates, as well as a foundation for future research. Oxford Handbooks provide scholars and graduate students with compelling new perspectives upon a wide range of subjects in the humanities, social sciences, and sciences. Book jacket.
| Author | : Martin E. P. Seligman |
| Publisher | : Human Kinetics 1 |
| Total Pages | : 462 |
| Release | : 2000 |
| Genre | : Philosophy |
| ISBN | : 9781890151263 |
Download The Science of Optimism and Hope Book in PDF, ePub and Kindle
Optimism and hope are not random feelings; they can be conscious choices. Martin E.P. Seligman, professor of psychology at the University of Pennsylvania, is one of the world's leading authorities on learned helplessness and its relation to optimism and hope. In recognition of his contribution to the field, the John Templeton Foundation hosted a symposium to honor his work and to document its tremendous influence on the world of psychological research. This volume brings together eminent psychologists and professionals whose work has been greatly influenced by Seligman's innovative approach. The contributors focus on several concepts related to optimism and hope including expectancies, explantatory style, goal setting, future mindedness, control, and choice. They address the areas of optimism and well-being in individuals, neurobiology of optimism, psychological resilience, physical health, promoting optimism and hope, and optimism in families, faith, and cutlures. - Back cover.
| Author | : Shane J. Lopez |
| Publisher | : Simon and Schuster |
| Total Pages | : 272 |
| Release | : 2014-07-22 |
| Genre | : Business & Economics |
| ISBN | : 1451666233 |
Download Making Hope Happen Book in PDF, ePub and Kindle
Draws on research to offer strategies for adopting a high-hope attitude and shaping a successful future, and provides real-life examples of people who create hope and have changed the lives of their communities.
| Author | : C. Richard Snyder |
| Publisher | : Academic Press |
| Total Pages | : 467 |
| Release | : 2000-06-07 |
| Genre | : Philosophy |
| ISBN | : 008053306X |
Download Handbook of Hope Book in PDF, ePub and Kindle
Hope has previously been a construct more of interest to philosophy and religion than in psychology. New research has shown, however, that hope is closely related to optimism, feelings of control, and motivation toward achieving one's goals. The Handbook of Hope presents a comprehensive overview of the psychological inquiry into hope, including its measurement, its development in children, how its loss is associated with specific clinical disorders, and therapeutic approaches that can help instill hope in those who have lost theirs. A final section discusses hope in occupational applications: how the use of hope can make one a better coach, teacher, or parent. Defines hope as a construct and describes development of hope through the lifespan Provides multiple instruments for measuring hope Guides professionals in how to assess hope levels & implement hope as part of therapy Relates hope to all portions of the population Includes case studies, figures, and tables to aid understanding of research findings and concepts; discusses the importance of hope to relationships, achieving goals, and success at work
| Author | : Dan Tomasulo |
| Publisher | : New Harbinger Publications |
| Total Pages | : 183 |
| Release | : 2020-06-01 |
| Genre | : Self-Help |
| ISBN | : 1684034701 |
Download Learned Hopefulness Book in PDF, ePub and Kindle
“The perfect recipe for fulfillment, joy, peace, and expansion of awareness.” —Deepak Chopra, MD, author of Metahuman Cultivate hope with strengths-based practices grounded in positive psychology. If you suffer from depression, sub-clinical depression, or low mood, you may have days where you feel like you’ve lost hope—hope that you’ll ever feel better, that the world will be a better place, or that you’ll someday find the happiness that always seems to elude you. You aren’t alone. Many people struggle with feelings of sadness and hopelessness—especially in our difficult, modern world. The good news is that you can change. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness. You’ll also learn to untangle yourself from rumination over past negative events, while shifting your perspective to the present moment and anticipating your future through a more positive lens. With this unique, compassionate, and life-affirming guide, you’ll find the tools you need to break free from hopelessness and start living a life of happiness and vitality.
| Author | : Bruno Latour |
| Publisher | : Harvard University Press |
| Total Pages | : 340 |
| Release | : 1999-06-30 |
| Genre | : Philosophy |
| ISBN | : 9780674653351 |
Download Pandora’s Hope Book in PDF, ePub and Kindle
A scientist friend asked Bruno Latour point-blank: “Do you believe in reality?” Taken aback by this strange query, Latour offers his meticulous response in Pandora’s Hope. It is a remarkable argument for understanding the reality of science in practical terms. In this book, Latour, identified by Richard Rorty as the new “bête noire of the science worshipers,” gives us his most philosophically informed book since Science in Action. Through case studies of scientists in the Amazon analyzing soil and in Pasteur’s lab studying the fermentation of lactic acid, he shows us the myriad steps by which events in the material world are transformed into items of scientific knowledge. Through many examples in the world of technology, we see how the material and human worlds come together and are reciprocally transformed in this process. Why, Latour asks, did the idea of an independent reality, free of human interaction, emerge in the first place? His answer to this question, harking back to the debates between Might and Right narrated by Plato, points to the real stakes in the so-called science wars: the perplexed submission of ordinary people before the warring forces of claimants to the ultimate truth.
| Author | : Hope Jahren |
| Publisher | : Vintage |
| Total Pages | : 192 |
| Release | : 2020-03-03 |
| Genre | : Science |
| ISBN | : 0525563393 |
Download The Story of More Book in PDF, ePub and Kindle
The essential pocket primer on climate change that will leave an indelible impact on everyone who reads it. “Hope Jahren asks the central question of our time: how can we learn to live on a finite planet?" (Elizabeth Kolbert, author of The Sixth Extinction). “Hope Jahren is the voice that science has been waiting for.” —Nature Hope Jahren is an award-winning scientist, a brilliant writer, a passionate teacher, and one of the seven billion people with whom we share this earth. In The Story of More, she illuminates the link between human habits and our imperiled planet. In concise, highly readable chapters, she takes us through the science behind the key inventions—from electric power to large-scale farming to automobiles—that, even as they help us, release greenhouse gases into the atmosphere like never before. She explains the current and projected consequences of global warming—from superstorms to rising sea levels—and the actions that we all can take to fight back. At once an explainer on the mechanisms of global change and a lively, personal narrative given to us in Jahren’s inimitable voice, The Story of More is “a superb account of the deadly struggle between humanity and what may prove the only life-bearing planet within ten light years" (E. O. Wilson).
