The Science Of Gymnastics PDF Download
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| Author | : Monèm Jemni |
| Publisher | : Routledge |
| Total Pages | : 627 |
| Release | : 2017-12-22 |
| Genre | : Science |
| ISBN | : 1351789112 |
Download The Science of Gymnastics Book in PDF, ePub and Kindle
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.
| Author | : Monèm Jemni |
| Publisher | : Routledge |
| Total Pages | : 288 |
| Release | : 2013-03-01 |
| Genre | : Science |
| ISBN | : 1135285128 |
Download The Science of Gymnastics Book in PDF, ePub and Kindle
The Science of Gymnastics is a comprehensive and accessible introduction to the fundamental physiological, biomechanical and psychological principles underpinning this most demanding of sports. Drawing on cutting edge scientific research, and including contributions from leading international sport scientists and experienced coaches, the book represents an important link between theory and performance. With useful summaries, data and review questions included throughout, the book examines every key aspect of gymnastic training and performance, including: energetic, physical and physiological assessment training principles diet, nutrition and supplementation growth and development issues kinetics and kinematics angular and linear motion angular momentum stress, anxiety and coping motivation and goal setting mental skills training for practice and competition the psychology of learning and performance. In a concluding section the authors reflect on how fundamental scientific components (physiology, biomechanics and psychology) interact to enhance gymnastic performance, helping students to develop a better understanding of the relationship between sport science and sporting performance. The Science of Gymnastics is essential reading for all students, coaches and researchers with an interest in gymnastics or applied sport science.
| Author | : Dennis J. Caine |
| Publisher | : John Wiley & Sons |
| Total Pages | : 418 |
| Release | : 2013-07-18 |
| Genre | : Medical |
| ISBN | : 1118357574 |
Download Handbook of Sports Medicine and Science Book in PDF, ePub and Kindle
This new volume in the Handbook of Sports Medicine and Science series, published in conjunction with the Medical Commission of the International Olympic Committee, offers comprehensive and practical guidance on the training and medical care of competitive gymnasts. Written and edited by leading trainers, team doctors, coaches and other professionals with unparalleled experience in elite gymnastics, this book covers all the key aspects of caring for gymnasts, minimizing the unique risks these athletes face, and treating injuries when they happen. The book is organized into 4 sections covering: The evolution of gymnastics Growth and development Training and performance Sports medicine Individual chapters cover key topics such as energy needs and body weight management; biomechanics; psychology; the epidemiology of gymnastic injuries; treatment and rehabilitation of common injuries; injury prevention; and more. Endorsed by the International Gymnastics Federation (FIG), no other book offers such an in-depth look at the unique considerations and challenges that affect the growth, performance, training, and medical care of athletes in this demanding sport.
| Author | : Gerald S. George |
| Publisher | : |
| Total Pages | : 280 |
| Release | : 2010 |
| Genre | : Gymnastics for women |
| ISBN | : 9780964195295 |
Download Championship Gymnastics Book in PDF, ePub and Kindle
| Author | : Heather E. Schwartz |
| Publisher | : Greenhaven Publishing LLC |
| Total Pages | : 96 |
| Release | : 2011-01-18 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 1420506226 |
Download Gymnastics Book in PDF, ePub and Kindle
Combining strength, flexibility, agility, coordination, balance, and grace, gymnastics has evolved from ancient Greek exercises into a popular modern recreational and competitive sport with participants from two years old to world class athletes. Artistic gymnastics captivates viewers of the Summer Olympics worldwide. Providing an overview of the sport's origins and evolution, this book presents the scientific principles and concepts relevant to gymnastics, the biomechanics and physiology involved, and the elements of sports medicine uniquely associated with gymnasts.
| Author | : Kenny Abdo |
| Publisher | : ABDO |
| Total Pages | : 27 |
| Release | : 2019-08-01 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1532128398 |
Download History of Gymnastics Book in PDF, ePub and Kindle
This title focuses on the history of Gymnastics and gives information related to its origins, fun facts, and superstars like Simone Biles. This hi-lo title is complete with epic and colorful photographs, simple text, glossary, and an index. Aligned to Common Core Standards and correlated to state standards. Fly! is an imprint of Abdo Zoom, a division of ABDO.
| Author | : Emily Sweeney |
| Publisher | : Springer Nature |
| Total Pages | : 355 |
| Release | : 2019-10-08 |
| Genre | : Medical |
| ISBN | : 303026288X |
Download Gymnastics Medicine Book in PDF, ePub and Kindle
This book presents the most current information on the treatment of athletes involved in gymnastics, a multifaceted sport with unique demands on its participants that can lead to a myriad of medical conditions and injury patterns. It opens with an introduction to the history of gymnastics and a brief review of gymnastics disciplines and events. An overview of gymnastics injury epidemiology lays the foundation for the rest of the book. Growth and developmental issues are also discussed in detail, as many young gymnasts train long hours before or during puberty. Concepts related to the biomechanics of gymnastics, common overuse and acute musculoskeletal injuries, psychological issues, concussions, as well as rehabilitation and return-to-play principles round out the presentation. Throughout, there is the emphasis that young athletes are not simply small adults, and that they have unique needs and considerations for evaluation and treatment. Written and edited by experts in the field, some of whom are former gymnasts themselves, Gymnastics Medicine covers all of the relevant information on evaluation, management and return-to-play for sports medicine physicians, advanced practice providers, physical therapists, athletic trainers, exercise scientists, and mental health professionals.
| Author | : L. E. Carmichael |
| Publisher | : Raintree |
| Total Pages | : 33 |
| Release | : 2017-03-09 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1474711464 |
Download The Science Behind Gymnastics Book in PDF, ePub and Kindle
| Author | : Teddy Borth |
| Publisher | : ABDO |
| Total Pages | : 27 |
| Release | : 2015-01-01 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1629707996 |
Download Gymnastics: Great Moments, Records, and Facts Book in PDF, ePub and Kindle
Artistic gymnastics is a demonstration on strength, athletics, and grace. Gymnastics has athletes and moments that leave the world in awe. Nadia Comaneci was 14 years old when she was the first person to get a perfect score at the Olympics. Kohei Uchimura showed why he's the best in the world when he won the all-around title five years in a row. Gabby Douglas crushed her competition to become the first black gymnast to claim gold in the all-around event. Gymnastics: Great Moments, Records, and Facts show the people and events that make the sport great! Aligned to Common Core Standards and correlated to state standards. Abdo Kids is a division of ABDO.
| Author | : Blythe Lawrence |
| Publisher | : ABDO |
| Total Pages | : 67 |
| Release | : 2016-12-15 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1680798324 |
Download Total Gymnastics Book in PDF, ePub and Kindle
This title explores everything a young reader would want to know about gymnastics, from today's gold-medal heroes to all-time legends. The title also features informative sidebars, a glossary, and further resources. SportsZone is an imprint of Abdo Publishing Company.
