The Roadmap to Lifelong Recovery Guidebook
| Author | : |
| Publisher | : |
| Total Pages | : |
| Release | : 2008 |
| Genre | : |
| ISBN | : |
Download The Roadmap to Lifelong Recovery Guidebook Book in PDF, ePub and Kindle
The Roadmap To Lifelong Recovery Guidebook PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Roadmap To Lifelong Recovery Guidebook PDF full book. Access full book title The Roadmap To Lifelong Recovery Guidebook.
The Roadmap to Lifelong Recovery
| Author | : John Prin |
| Publisher | : PESI Publishing & Media |
| Total Pages | : 0 |
| Release | : 2008-09 |
| Genre | : |
| ISBN | : 9780982039809 |
Download The Roadmap to Lifelong Recovery Book in PDF, ePub and Kindle
This is meant for men and women with addictive histories who feel ready to discover ways to create satisfying, non-using lives. It deals candidly with the common doubts and frequent negative thoughts. Learn to map your own recovery plan!
Addiction Recovery
| Author | : Jessica Musa |
| Publisher | : Independently Published |
| Total Pages | : 0 |
| Release | : 2023-10-16 |
| Genre | : |
| ISBN | : |
Download Addiction Recovery Book in PDF, ePub and Kindle
In "Addiction Recovery: A Guide to Overcoming Addiction and Achieving Lifelong Recovery," Roger Musa, M.D., presents a compassionate and comprehensive approach to conquering addiction. Rooted in cutting-edge research, personal experiences, and expert collaborations, Dr. Musa's book offers a transformative pathway to hope and healing for those battling addiction. Explore the depths of addiction science and human experience as Dr. Musa demystifies the complexities of addiction. Through real-life stories and relatable experiences, readers find inspiration and understanding, creating a powerful connection on the road to recovery. Inside "Addiction Recovery," You Will:
Recovery Roadmap
| Author | : William Turner |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2023-11-11 |
| Genre | : |
| ISBN | : |
Download Recovery Roadmap Book in PDF, ePub and Kindle
Embark on a transformative journey towards a life of freedom, joy, and purpose with "Recovery Roadmap: A Step-by-Step Guide to Overcoming Addiction." This comprehensive guide is your companion in the pursuit of lasting recovery, offering evidence-based strategies, holistic healing approaches, and practical steps to overcome addiction. Discover a personalized roadmap that addresses the mind, body, and soul, guiding you through the complexities of addiction recovery. From building a strong sober identity to nurturing healthy relationships, this guide empowers you to not only overcome addiction but to thrive in sobriety. What You'll Find Inside: Holistic Healing Strategies: Explore mind, body, and soul approaches to address the root causes of addiction. Practical Steps for Success: Follow a step-by-step plan tailored to your unique journey, with evidence-based techniques for sustained recovery. Personalized Sobriety Roadmap: Build a sober identity, reconnect with loved ones, and discover your passions for a fulfilling life beyond addiction. Empowering Mindset: Transform challenges into opportunities for growth, resilience, and long-term wellness. Take the first step towards a brighter future. Order "Recovery Roadmap" now and let it be your guide to overcoming addiction and thriving in sobriety. Your journey to lasting recovery begins with a single step. Start now! #RecoveryRoadmap #OvercomeAddiction #ThriveInSobriety
The Recovering Body
| Author | : Jennifer Matesa |
| Publisher | : Simon and Schuster |
| Total Pages | : 200 |
| Release | : 2014-09-23 |
| Genre | : Self-Help |
| ISBN | : 1616495677 |
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The coronavirus pandemic has heightened awareness of how we're feeling, and what helps keep us healthy. Attending to physical, mental, and spiritual health is essential in times of crisis--especially for bodies in recovery. Just as recovery requires daily practice, so does physical fitness and a healthy lifestyle. In The Recovering Body, seasoned health writer, Jennifer Matesa ignites the recovery community with the first-ever guide to achieving physical recovery as part of your path to lifelong sobriety. In our former lives as practicing alcoholics and addicts, we likely punished our bodies as much as our minds. And yet, recovery programs often neglect the physical, focusing primarily on the mental, emotional, and spiritual dimensions of staying sober.In The Recovering Body, popular health writer and Guinevere Gets Sober blogger Jennifer Matesa provides simple, effective ways for addicts to heal the damage caused by substance abuse, whatever our age, lifestyle, or temperament. Combining solid science and practical guidance, along with her own experience and that of other addicts, Matesa offers a roadmap to creating our own unique approach to physical recovery. Each chapter provides key summaries and helpful checklists, focused on: exercise and activitysleep and restnutrition and fuelsexuality and pleasuremeditation and awarenessMatesa’s holistic approach frames physical fitness as a living amends to self--a transformative gift analogous to the “spiritual fitness” practices worked on in recovery.
From Addiction to Recovery
| Author | : Anita Gadhia-Smith |
| Publisher | : iUniverse |
| Total Pages | : 166 |
| Release | : 2007-09-20 |
| Genre | : Self-Help |
| ISBN | : 9780595909841 |
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"The story of becoming sober signifies a great deal more than simply not 'picking up' or 'using'. This is a story not only of recovery, but also of what it means to live in sobriety."Congressman Patrick J. Kennedy1st District, Rhode Island"This book, written by a recovering addict who became a successful therapist, is a perfect road map for addicts, codependents, and therapists. Among the milestones are sobriety, emotional maturity, and personal responsibility."Joseph A. Pursch, M.D.Psychiatrist and Member of the President's Commission on Alcoholism and Drug Addiction"A provocative and enlightening book that will inspire and touch the reader deeply. Highly recommended!"Congressman Jim Ramstad3rd District, MinnesotaCo-chair, Addiction Treatment and Recovery Caucus"This is a highly readable book that will be inspirational to those struggling with alcohol or drug problems and enlightening for those unfamiliar with the recovery process."George Kolodner, M.D.Medical Director, Kolmac ClinicClinical Professor, Georgetown University School of Medicine
Empowering Your Soul: Workbook
| Author | : Traditional Recovery |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 114 |
| Release | : 2018-08-21 |
| Genre | : |
| ISBN | : 9781725789715 |
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Empowering Your Soul: Workbook: A Guide to Long Term Relapse Prevention, by Traditional Recovery is a guide through recovery from all kinds of addiction including, but not limited to crack cocaine, heroin, alcohol, sex, gambling, food and shopping. This is a workbook that will help recovering addicts who are in their early stages of recovery to establish balance and a healthy lifestyle. Use this book to journal your way through recovery. Respond to the daily prompts honestly to yourself; write it out in the book and you will experience the grace of working your recovery. Empowering Your Soul is a practical daily guide through the world of drug use and abuse and addiction treatment. With a lot of compassion for yourself and a vision for your future, Traditional Recovery offers a platform to for you to create the future you desire. Empowering Your Soul is for those who are in recovery from suffering from a full spectrum of addiction, from drugs, alcohol, emotions, and activity addictions to addictions to work, stress, bad relationships, social and digital media, and adrenaline. Do you understand that compulsive behaviors can be as controlling of any other addiction? The process of staying clean and sober and becoming unhooked from any compulsive behavior is a daily activity. As said by many professionals in the addiction field, the question is not "Why the addiction?" but "Why the pain? What pain is your addiction bandaging? With a focus on personal recovery, Traditional Recovery takes us through the proven essentials of daily addiction recovery and treatment. This is a groundbreaking journey to freedom from addiction using simple and practical, proven solutions for individuals, families, and communities dealing with substance use and abuse. This recovery workbook will be especially useful if you are in recovery, gone through addiction counseling or therapy, attend 12 step meetings, or any other way of recovery. This is a great workbook to help you overcome your cravings while creating a healthier lifestyle so that you can live the life you've always wanted. Empowering Your Soul provides practical help, comfort, and hope.
A Clinician's Guide to 12-step Recovery
| Author | : Mark D. Schenker |
| Publisher | : W. W. Norton & Company |
| Total Pages | : 282 |
| Release | : 2009 |
| Genre | : Medical |
| ISBN | : 9780393705461 |
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The worlds of psychotherapy and addiction recovery have long been uneasy bedfellows.
Secret Keeping
| Author | : John Howard Prin |
| Publisher | : New World Library |
| Total Pages | : 320 |
| Release | : 2010-10-05 |
| Genre | : Self-Help |
| ISBN | : 1577317688 |
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What do author James Frey and former president Bill Clinton have in common? They were both secret keepers, and their secrets had disastrous effects on their careers. Millions of people hide addictions from their closest friends and family, often destroying their lives and the lives of others. This book explores how to break the secret-keeping habit and get the help and support needed to overcome addiction, rebuild self-esteem, and live honestly. The first half of the book explores the human tendency to keep secrets and profiles a variety of secret keepers from all walks of life and with a wide range of addictions. The second half helps readers examine and understand their own addictions and secret keeping and offers a clear, step-by-step approach to healing and recovery. Based on the twelve-step program, this book offers a way to change your life for the better, one day at a time. Practical solutions for countering secretive and destructive behaviors ranging from smoking to gambling to alcoholism Addictions — to drugs, alcohol, smoking, gambling, eating, pornography, and sex — are considered to be at epidemic levels in the United States
Drug Addiction Recovery Skills with No Relapse
| Author | : Drug Addiction Recovery Skil Relapse |
| Publisher | : Felix Agbodji |
| Total Pages | : 0 |
| Release | : 2024-02-21 |
| Genre | : Self-Help |
| ISBN | : |
Download Drug Addiction Recovery Skills with No Relapse Book in PDF, ePub and Kindle
Drug addiction is a complex and multifaceted disease that affects millions of individuals worldwide, regardless of age, gender, or socioeconomic status. It impacts not only the individual struggling with addiction but also their loved ones, communities, and society as a whole. However, amidst the darkness of drug addiction, there is hope for recovery. And that's where this book comes in... Inside this book, you will find a wealth of practical strategies, evidence-based techniques, and empowering insights to support you on your path to sobriety. Whether you are just beginning your recovery journey or have been on this road for some time, this book offers a roadmap to navigate the challenges, overcome obstacles, and build a life filled with purpose, meaning, and fulfillment. Here are some of the things you'll gain when you get this book: Empowering Strategies: Learn proven techniques to regain control over cravings and triggers, empowering you to resist the pull of addiction and make positive choices for your well-being. Effective Coping Mechanisms: Discover healthy coping mechanisms to deal with stress, anxiety, and negative emotions without resorting to substance abuse, paving the way for sustainable recovery. Building Resilience: Develop resilience and inner strength to navigate life's challenges with confidence, ensuring you stay steadfast on your journey to sobriety. Creating a Supportive Environment: Explore how to cultivate a supportive network of friends, family, and resources to bolster your recovery journey and surround yourself with positivity. Holistic Healing: Embrace a holistic approach to recovery, addressing not only the physical aspects of addiction but also the emotional, mental, and spiritual facets for comprehensive healing. Relapse Prevention Strategies: Equip yourself with practical tools and strategies to identify early warning signs of relapse and effectively intervene, safeguarding your progress and maintaining long-term sobriety. And Much More...
