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The Roadmap to Lifelong Recovery

The Roadmap to Lifelong Recovery
Author: John Prin
Publisher: PESI Publishing & Media
Total Pages: 0
Release: 2008-09
Genre:
ISBN: 9780982039809

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This is meant for men and women with addictive histories who feel ready to discover ways to create satisfying, non-using lives. It deals candidly with the common doubts and frequent negative thoughts. Learn to map your own recovery plan!


Recovery Roadmap

Recovery Roadmap
Author: William Turner
Publisher:
Total Pages: 0
Release: 2024-02
Genre: Psychology
ISBN:

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Embark on a transformative journey towards a life of freedom, joy, and purpose with "Recovery Roadmap: A Step-by-Step Guide to Overcoming Addiction." This comprehensive guide is your companion in the pursuit of lasting recovery, offering evidence-based strategies, holistic healing approaches, and practical steps to overcome addiction. Discover a personalized roadmap that addresses the mind, body, and soul, guiding you through the complexities of addiction recovery. From building a strong sober identity to nurturing healthy relationships, this guide empowers you to not only overcome addiction but to thrive in sobriety. What You'll Find Inside: Holistic Healing Strategies: Explore mind, body, and soul approaches to address the root causes of addiction. Practical Steps for Success: Follow a step-by-step plan tailored to your unique journey, with evidence-based techniques for sustained recovery. Personalized Sobriety Roadmap: Build a sober identity, reconnect with loved ones, and discover your passions for a fulfilling life beyond addiction. Empowering Mindset: Transform challenges into opportunities for growth, resilience, and long-term wellness. Take the first step towards a brighter future. Order "Recovery Roadmap" now and let it be your guide to overcoming addiction and thriving in sobriety.


Drink Up!

Drink Up!
Author: Kathleen S.
Publisher: Author House
Total Pages: 162
Release: 2010-11-24
Genre: Biography & Autobiography
ISBN: 1456710540

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A Recovery Road Less Traveled Kathleen S. had tried just about everything to quit drinking. Nothing worked. A binge drinker who felt she was already living on borrowed time (two of her brothers died of addiction-related causes in their 40s), her life and health were rapidly breaking down. Then one day she heard a radio advertisement for a treatment program that promised to take away her cravings Much of the addiction treatment in the U.S. is based on AA attendance and working a twelve-step program. Physicians, the court system, insurance companies, and members themselves often look at AA as the only legitimate mode of recovery from substance abuse. This book describes another program. This book says it all. Staying sober has been a piece of cake for me since Schick Shadel. Chet Ten years ago I, too, walked the hallways of Schick Shadel Hospital. I share Kathys thankfulness for a life without alcohol and cravings, and for the loving care we received from the staff when we were patients. I validated my complete trust in the success of Schick Shadels treatment when I became the majority owner of the Hospital almost ten years ago. Kathy validated hers with the writing of this insightful and motivational book. Jim Graham I am glad that one of our patients, Kathleen S, wrote a book about the treatment from the patients perspective. This book is written factually, with warmth and humor. I hope it will encourage others to give up their addiction and regain their lives again. James W. Smith, M.D., Chief of Staff, Schick Shadel Hospital


Drug Addiction Recovery Skills with No Relapse

Drug Addiction Recovery Skills with No Relapse
Author: Drug Addiction Recovery Skil Relapse
Publisher: Felix Agbodji
Total Pages: 0
Release: 2024-02-21
Genre: Self-Help
ISBN:

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Drug addiction is a complex and multifaceted disease that affects millions of individuals worldwide, regardless of age, gender, or socioeconomic status. It impacts not only the individual struggling with addiction but also their loved ones, communities, and society as a whole. However, amidst the darkness of drug addiction, there is hope for recovery. And that's where this book comes in... Inside this book, you will find a wealth of practical strategies, evidence-based techniques, and empowering insights to support you on your path to sobriety. Whether you are just beginning your recovery journey or have been on this road for some time, this book offers a roadmap to navigate the challenges, overcome obstacles, and build a life filled with purpose, meaning, and fulfillment. Here are some of the things you'll gain when you get this book: Empowering Strategies: Learn proven techniques to regain control over cravings and triggers, empowering you to resist the pull of addiction and make positive choices for your well-being. Effective Coping Mechanisms: Discover healthy coping mechanisms to deal with stress, anxiety, and negative emotions without resorting to substance abuse, paving the way for sustainable recovery. Building Resilience: Develop resilience and inner strength to navigate life's challenges with confidence, ensuring you stay steadfast on your journey to sobriety. Creating a Supportive Environment: Explore how to cultivate a supportive network of friends, family, and resources to bolster your recovery journey and surround yourself with positivity. Holistic Healing: Embrace a holistic approach to recovery, addressing not only the physical aspects of addiction but also the emotional, mental, and spiritual facets for comprehensive healing. Relapse Prevention Strategies: Equip yourself with practical tools and strategies to identify early warning signs of relapse and effectively intervene, safeguarding your progress and maintaining long-term sobriety. And Much More...


The Complex PTSD Roadmap

The Complex PTSD Roadmap
Author: Rosie Peggy Greenwood
Publisher: owubooks
Total Pages: 280
Release:
Genre: Psychology
ISBN:

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The Complex PTSD Roadmap: A Guided Journey to Personal Empowerment and Trauma Recovery Have you ever felt trapped in the shadows of your past, unable to move forward despite your best efforts? Complex PTSD (C-PTSD) can make every day feel like a battle, with the weight of prolonged trauma pulling you down and holding you back. But healing is possible, and your journey towards a life of peace, fulfillment, and empowerment begins here. "The Complex PTSD Roadmap" is more than just a guide; it’s your companion on the path to recovery. Written by trauma experts Rosie Peggy Greenwood, Lucia Alarm, and Chris Jason Mahoney, this book offers a structured, phased approach to healing that breaks down the overwhelming process of recovery into manageable steps. Whether you are just beginning your journey or have been working on your recovery for years, this book provides the tools, insights, and support you need to reclaim your life. Inside, you will find: A Phased Approach to Healing: Navigate your recovery through distinct phases, from establishing safety and stability to rebuilding your identity and finding purpose. Practical Tools and Reflective Exercises: Engage with exercises designed to help you apply what you’ve learned, foster self-awareness, and build resilience. Expert Insights and Success Stories: Gain inspiration from the latest trauma research and the real-life stories of individuals who have walked this path before you. A Compassionate and Supportive Guide: Feel seen, heard, and understood as the authors gently guide you through the complexities of trauma recovery with empathy and care. Your journey is unique, and while the road may be challenging, it is also one of profound transformation and empowerment. "The Complex PTSD Roadmap" is here to help you navigate that road, offering you the guidance and support you need to move from surviving to truly thriving. Take the first step towards reclaiming your life. Your healing journey starts now.


Addiction and Recovery: What Everyone Should Know

Addiction and Recovery: What Everyone Should Know
Author: Dr. Agyenim Akuamoah‐Boateng "Dr. Boat"
Publisher: Dorrance Publishing
Total Pages: 85
Release: 2020-06-23
Genre: Self-Help
ISBN: 164702157X

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Addiction and Recovery: What Everyone Should Know By: Dr. Agyenim Akuamoah‐Boateng "Dr. Boat" Addiction is a terrible disease and affects families, loved ones, friends and to some extent, everyone in the community. Addiction and Recovery: What Everyone Should Know explains the basic understanding of addiction or drug and alcohol dependency and recovery process: myths about addiction and recovery; recovery process and expectations; recovery and relapse prevention strategies; and a road map for recovery. This book is written not necessarily for individuals dealing with mental health and substance use disorders, but for millions of people who are eager to understand this progressive disease of addiction. It is important to know how to intervene, what and when to say anything to ensure effective communication to help motivate and support individuals struggling with substance use disorders to quit, without the consequences of making them angry and trigger cravings and usage. It is my hope that this book will also help Behavioral Health Clinicians (BHC), especially new graduates and those with no history of alcohol and drug abuse and are intimidated and made infective in their substance abuse professional counseling practices by utterances from addicts, such as, “How can you talk to me about drug abuse when you have never tried any illicit drugs?” or “I will only listen to a person who has been there and done the drugs I’m using.” As the adage goes, “you can’t do right with a do wrong mind.” It is, therefore, incumbent upon every citizen to learn and acquire some basic knowledge about addiction and recovery, as well as develop some basic communication skills to help communicate effectively with individuals and loved ones struggling with substance (alcohol and drugs) use disorders.


My Recovery Road MAP

My Recovery Road MAP
Author: Bridget Lippard Cprs
Publisher: Independently Published
Total Pages: 102
Release: 2021-06-30
Genre:
ISBN:

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In the world of addiction, relapse is common. Between 40% and 60% of individuals' relapse within their first year of treatment, according to the National Institute on Drug Abuse. Relapse is not a sign of failed recovery. Recovery from addiction requires a U-turn, a 180 degree change in lifestyle and behavior. Recovery doesn't happen overnight. The Recovery Road is a long distance trip and to navigate the trip you need a map. For a recovery road that is based on a relationship with Jesus Christ and guided by the Bible, My Recovery Road MAP Workbook and Worksheets is your guide to write your own relapse prevention plan, My Action Plan (MAP). Where do you begin? My Recovery Road MAP helps you: Understand how addiction physically affects the brain Realize that relapse occurs in 3 stages Identify unhealthy emotions and negative self-talk Recognize your personal triggers and cravings Know how to write your own MAP by capturing, recognizing, challenging, replacing unhealthy emotions, triggers and cravings with your action plan Incorporating Lectio Divina (prayer and meditation) along with coping strategies into your relapse prevention MAP The Recovery Road is about Hope and hope isn't a one-time thing, hope comes from above and it grows over time, it is a process. Romans 15:13(NLT) Paul says this about hope "I pray that God, the source of hope, will fill you completely with joy and peace because you trust in Him. Then you will overflow with confident hope through the power of the Holy Spirit."


From Addiction to Recovery

From Addiction to Recovery
Author: Anita Gadhia-Smith
Publisher: iUniverse
Total Pages: 166
Release: 2007-09-20
Genre: Self-Help
ISBN: 9780595909841

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"The story of becoming sober signifies a great deal more than simply not 'picking up' or 'using'. This is a story not only of recovery, but also of what it means to live in sobriety."Congressman Patrick J. Kennedy1st District, Rhode Island"This book, written by a recovering addict who became a successful therapist, is a perfect road map for addicts, codependents, and therapists. Among the milestones are sobriety, emotional maturity, and personal responsibility."Joseph A. Pursch, M.D.Psychiatrist and Member of the President's Commission on Alcoholism and Drug Addiction"A provocative and enlightening book that will inspire and touch the reader deeply. Highly recommended!"Congressman Jim Ramstad3rd District, MinnesotaCo-chair, Addiction Treatment and Recovery Caucus"This is a highly readable book that will be inspirational to those struggling with alcohol or drug problems and enlightening for those unfamiliar with the recovery process."George Kolodner, M.D.Medical Director, Kolmac ClinicClinical Professor, Georgetown University School of Medicine


Recovery a Lifelong Journey

Recovery a Lifelong Journey
Author: Nicole E. Willis Cooper
Publisher:
Total Pages: 0
Release: 2023
Genre: African Americans
ISBN:

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The purpose of this qualitative phenomenological study will be to describe long-term recovery (LTR) from drug addiction for African American (AA) recovering addicts (RAs) who have ten or more years in recovery and are members of Narcotics Anonymous (NA). The theory guiding this study is the Transtheoretical Model (TTM) (Stages of Change) (Prochaska & DiClemente, 1977) as it describes the process of how individuals change their habitual behavior/s by transitioning through five stages of change (precontemplation, contemplation, preparation, action, maintenance,). TTM indicates that positive behavioral change is an ongoing process which is significant to understanding these factors in relation to LTR as a continuing commitment to change one’s thinking, behaviors, and spiritual purpose to find a new way to approach life with the disease of addiction (DOA) without the use of drugs. Therefore, the purpose of this study will be threefold: (1) to describe and understand the turning point or initial surrender of RA’s active addiction and why they stop using drugs, (2) to delineate and understand the meaning of LTR from the perspective of AA RA’s lived experience/s as members of NA and, (3) to delineate and understand AA RA’s daily maintenance tools of recovery capital (social supports, spiritual practices, and 12-step affiliation) or sustainable practices of LTR. This phenomenological study will seek to understand the lived experience of AA RAs while delineating the factors that influenced them to seek recovery and the daily preservation practices that they apply to their lives to stay in LTR from a Christian worldview.