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| Publisher | : ReadHowYouWant.com |
| Total Pages | : 510 |
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| ISBN | : 1442965053 |
| Author | : |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 338 |
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| ISBN | : 1442964804 |
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| Publisher | : ReadHowYouWant.com |
| Total Pages | : 394 |
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| ISBN | : 1442964987 |
| Author | : Dan Austin |
| Publisher | : Readhowyouwant |
| Total Pages | : 316 |
| Release | : 2009-04-03 |
| Genre | : Travel |
| ISBN | : 9781442964174 |
A quirky, quasi-spiritual look at road trips and what inspires us to travel. Fun and funny stories, as well as goofy illustrations, will entertain all for whom the shout ''Road Trip!'' brings an automatic smile. Vagabond, couch-surfing, road-wise filmmaker author writes with the experience of someone who lives with one-hand clutching a sleeping bag. Contains useful advice to help launch aspiring pilgrims onto their journeys. This guidebook-cum-journal describes how to plan and complete a successful road trip. Anecdotal and inspirational, it offers learned-on-the-road advice for seeking adventure, having fun, and taking time for yourself-whether it's a weekend trip to a nearby bluegrass festival, a week's vacation to explore your roots in Ireland, or a months-long journey to explore the ruins of Southeast Asia. The most essential element for a pilgrim? A sense of purpose and mindfulness every time you hit the road.
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| Total Pages | : 284 |
| Release | : 1998 |
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| Author | : Phil Cousineau |
| Publisher | : |
| Total Pages | : 254 |
| Release | : 1998 |
| Genre | : Travel |
| ISBN | : 9781573240802 |
A guide for modern-day pilgrims who want their journeys, whether to religious or secular sites, to be spiritually significant and moving combines stories, myths, parables, and quotations about famous travelers and travels with advice for readers. Tour. IP.
| Author | : Department of Health: Estates and Facilities Division |
| Publisher | : |
| Total Pages | : 177 |
| Release | : 2015-03-31 |
| Genre | : |
| ISBN | : 9780113230143 |
The quality and readiness of the health and social care estate is vital for high quality, safe and efficient health and social care. This HBN sets out the design guidance for dementia-friendly health and social care environments. The design principles and the core design features together with a selection of case studies provide guidance for the development of new design solutions and the adaptation/ extension of existing facilities. HBN 08-02 is intended particularly for those who are new to the topic and also for people living with dementia or their advocates who may be engaged as part of stakeholder engagement processes. It may also be helpful for commissioning organisations, auditors and regulators, giving an overall perspective of the dementia-friendly design issues that need to be addressed
| Author | : Roger Zelazny |
| Publisher | : Harper Collins |
| Total Pages | : 308 |
| Release | : 2004-05-11 |
| Genre | : Fiction |
| ISBN | : 9780060567231 |
Earth is long since dead. On a colony planet, a band of men has gained control of technology, made themselves immortal, and now rules their world as the gods of the Hindu pantheon. Only one dares oppose them: he who was once Siddhartha and is now Mahasamatman. Binder of Demons. Lord of Light.
| Author | : Dan Austin |
| Publisher | : Human Kinetics |
| Total Pages | : 273 |
| Release | : 2021-01-14 |
| Genre | : Health & Fitness |
| ISBN | : 1492598798 |
One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competition, and mental health strategies.
| Author | : Dan Austin |
| Publisher | : Human Kinetics |
| Total Pages | : 364 |
| Release | : 2012-04-12 |
| Genre | : Sports & Recreation |
| ISBN | : 1492582921 |
Powerlifting. The name says it all—strength, power, intensity, concentration, determination. The sport’s physical and mental demands are unlike any other, as are its athletes who must always be committed and focused on success. Now, hall of famer and nine-time world powerlifting champion Dan Austin has teamed with strength and conditioning expert Dr. Bryan Mann to create the sport’s most comprehensive resource. Powerlifting breaks down every aspect of the sport, including fueling, preparation, and execution of the three primary lifts: bench press, squat, and deadlift. This hard-core guide includes more than 100 of the most effective exercises to enhance the three power movements, proven mental strategies, sample programs, and periodization plans for increasing absolute strength, power, and flexibility. The authors also share their secrets for preparing for competition, optimizing training, avoiding injuries, and advancing through the ranks. Whether you’re serious about powerlifting or simply seeking a proven approach for developing strength and power from one of the most accomplished athletes in the sport, Powerlifting is a must-have.
