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The Resilient Couple: Navigating Together Through Life

The Resilient Couple: Navigating Together Through Life
Author: Lynn Levy Ph.D
Publisher: Page Publishing Inc
Total Pages:
Release: 2016-11-02
Genre: Family & Relationships
ISBN: 1683481399

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Challenging events occur in the lives of most couples, but when two therapists are confronted with what can only be described as a “tsunami” in their lives, bedlam and chaos could easily have set in. Instead, they reveal how they navigated through the challenges and transformed it into an opportunity for self-discovery and growth, independently and as a couple. This book addresses the enormous obstacles they faced from a personal perspective, but also contains the insights and practical advice learned from years as therapists, clinicians, educators, and marital partners. Unlike any other relationship handbook, the authors’ challenges are revealed from the unique perspective of personal thoughts and feelings, how they negotiated their dilemma and renegotiated the future, all told from the viewpoint of “He said,” “She said,” “We said,” and “Lessons Learned.” Readers will be offered a recipe for how couples can survive their own tsunamis—told with humor and poignant anecdotes. Once read, it will become the book couples repeatedly refer to when they hit the inevitable roadblocks that emerge throughout the life course, helping them to recapture the love and optimism of the first “I love you,” the proposal, and their wedding day!


The Resilient Couple

The Resilient Couple
Author: Lynn Levy Ph. D
Publisher:
Total Pages: 116
Release: 2016-10-04
Genre: Family & Relationships
ISBN: 9781683481386

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Challenging events occur in the lives of most couples, but when two therapists are confronted with what can only be described as a "tsunami" in their lives, bedlam and chaos could easily have set in. Instead, they reveal how they navigated through the challenges and transformed it into an opportunity for self-discovery and growth, independently and as a couple. This book addresses the enormous obstacles they faced from a personal perspective, but also contains the insights and practical advice learned from years as therapists, clinicians, educators, and marital partners. Unlike any other relationship handbook, the authors' challenges are revealed from the unique perspective of personal thoughts and feelings, how they negotiated their dilemma and renegotiated the future, all told from the viewpoint of "He said," "She said," "We said," and "Lessons Learned." Readers will be offered a recipe for how couples can survive their own tsunamis--told with humor and poignant anecdotes. Once read, it will become the book couples repeatedly refer to when they hit the inevitable roadblocks that emerge throughout the life course, helping them to recapture the love and optimism of the first "I love you," the proposal, and their wedding day!


Couple Resilience

Couple Resilience
Author: Karen Skerrett
Publisher: Springer
Total Pages: 222
Release: 2015-07-08
Genre: Psychology
ISBN: 9401799091

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This distinctive volume expands our understanding of couple resilience by identifying and exploring specific mechanisms unique to intimate relationships that facilitate positive adaptation to life challenges. Committed partnerships represent a unique form of relational alliance that offers an opportunity and challenge to go beyond the self - to develop as individuals and as a relationship. The contributors to this volume represent a range of perspectives that integrate conventional relationship science and innovative empirical and theoretical work on the importance of meaning-making, narrative construction, intersubjectivity, forgiveness, and positive emotion in couple life. The volume also offers a unique anchor point - ‘We-ness’ as it relates to the intersection between shared, personal identity and well-being. Under-examined relational contexts such as resilience among LGBT partners and sexual resilience during illness adds further refinement of thought and application.


Growing Stronger Together

Growing Stronger Together
Author: Robert Lee
Publisher:
Total Pages: 48
Release: 2020-04-16
Genre:
ISBN:

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Every relationship is an argument for its own existence. There are powerful - positive - reasons why you selected each other and are committed to each other. You recognize that couples do so much more than to play together and love one another. You two have chosen your committed relationship, not just for passion and recreation, but also to take on the obligations and challenges of life. Relationship resiliency is the unique capacity of your relationship to stand up to life's challenges, adjust in the ways that are required to be successful, and -- as a consequence of these experiences -- to develop fact-based confidence in yourselves as a problem-solving unit. This book-- based on social and family science research -- is a tool for the two of you to systematically and consistently grow stronger, together.You will begin with a scientifically based survey with which you will immediately uncover your relationship's unique inventory of resiliency traits and the relative strength of each. Next, you with begin with what you already are doing well and, over time, nurture your growing edges. You will come to appreciate challenges to your relationship and to the life you live together; they are opportunities to be exploited. You will use these events constructively to grow closer and stronger.You can start right now by taking our social science based relationship strengths assessment. It will uncover positive information about the two of you as a couple. Your results will immediately reduce any tension both of you might feel while validating your decision to be together. After this awesome beginning the two of you will continue your journey by discovering and exploiting all of your strengths as a two-some. Along the way you will discover how to take advantage of any discomfort to grow ever closer and stronger together.Resilient couples not only survive their challenging experiences, they grow from them: "Like a Timex they take a licking and keep on ticking. And eventually morph into a Rolex." This book helps you jump start your personal journey.About the InstituteThis book is a product of the Relationship Research Institute of Michigan. The Institute's mission is to provide the discoveries of contemporary family science to couples in committed romantic relationships. At the heart of this is a focus on each couple's unique strengths while staying away from old-fashioned (and often destructive) "deficit detecting".About the Author Dr. Robert E. Lee, PhD, has 50 years of clinical experience. He currently is Professor Emeritus of Marriage and Family Therapy at Florida State University. Formerly a full professor at Michigan State University, he has spent three decades training marriage and family therapists and researching couple and family relationships.


Resilient Marriages

Resilient Marriages
Author: Karen J. Shirley
Publisher:
Total Pages: 232
Release: 2000
Genre: Family & Relationships
ISBN:

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Resilience has come to rival insight as a fundamental therapeutic goal in bettering the lives of individuals in distress. And it is increasingly an important topic in fields as diverse as education, sociology, and family studies. Yet despite all the recent interest up to now few in-depth studies have appeared. This book is a moving ethnography of five couples whose marriages survived over many years and ultimately transcended a partner's alchoholism. The couple's stories are poignant, full of wisdom and carrying important lessons. The author's insightful analysis sheds light on three recurring themes: residual resources, moments of choice, and building trust. This book makes a significant contribution to our understanding of what makes relationships last over a course of many years or a lifetime, while serving as an engaging supplementary text for courses in family studies, psychology, and sociology.


Positive Couple Therapy

Positive Couple Therapy
Author: Jefferson A. Singer
Publisher: Routledge
Total Pages: 223
Release: 2014-03-05
Genre: Psychology
ISBN: 1135957657

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Positive Couple Therapy: Using We-Stories to Enhance Resilience is a significant step forward in the couple literature. Utilizing a strengths-based approach, it teaches therapists and couples a unique method for uncovering positive potential within a relationship. The authors demonstrate how “We stories”–created, recovered and made anew–provide essential elements of connection. With vivid imagery, these stories capture the couple’s sense of “We-ness,” highlighting memorable moments of compassion, acceptance, and respect. A shared commitment to the “We” simultaneously builds the relationship and enables each individual in the partnership to feel a greater degree of both accountability and autonomy. Couples that can find their stories, share them with each other, and then carry them forward to family, friends, and a larger community are likely to preserve a sense of mutuality that will thrive over a lifetime of partnership. Positive Couple Therapy provides simple and practical instruction for reclaiming positive stories that can catalyze hope in relationships that have become stressed and strained. The authors weave together cutting edge thinking and research in attachment theory, narrative therapy, neuroscience, and adult development, as well as their own research and clinical experience to present vivid case histories, step-by-step strategies, exercises, questionnaires, and interview techniques. They cover a range of contemporary couple experiences: couples in conflict, LGBT partnerships, deployed and discharged military couples, and couples at various points across the life span. The authors’ unique Me (to US) Scale, a 10-item tool that assesses the degree of mutuality a couple possesses at the start of treatment, gives therapists of any theoretical orientation the ability to put this intervention to immediate use.


Mind Over Moment

Mind Over Moment
Author: Anne Grady
Publisher: Independently Published
Total Pages: 166
Release: 2020-09-03
Genre:
ISBN:

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Have you ever felt like you are surviving each day, barely hanging on until weekends, doing your best to keep commitments yet often feeling like you're falling short? We are busier than we have ever been, frantically juggling personal and professional responsibilities, trying to keep up with endless demands on our time, energy, and attention, and it is taking a toll on our physical and mental health. It is time to take back control. Mind Over Moment is a science-based approach that allows you to become aware of your habits, beliefs, and behaviors to determine whether they are supporting the life you want or sabotaging it. Entrepreneur, best-selling author, and two-time TEDx speaker Anne Grady provides an arsenal full of practical tools and actionable strategies to help you break out of reactivity, reduce stress and anxiety, and create a life of purpose on purpose.With humor, wit, and raw vulnerability, Anne shares how she has put these principles into practice in her own life to survive the daily trauma of raising a child with severe special needs. In Mind Over Moment, she shows you how to do the same, challenging you to get out of your comfort zone, crush self-limiting beliefs, and break through barriers keeping you stuck to create the life you truly deserve.Life is a collection of moments. Make them count.


Healing Together

Healing Together
Author: Suzanne B. Phillips
Publisher: New Harbinger Publications
Total Pages: 210
Release: 2009-01-02
Genre: Psychology
ISBN: 1572245441

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When one or both partners in a relationship experience a major traumatic event, the strain can really put the relationship in jeopardy; Healing Together offers couples simple techniques for communicating, regaining trust, and supporting one another through the process of trauma recovery.


Resilient Relationships

Resilient Relationships
Author: Christian Heim
Publisher: Taylor & Francis
Total Pages: 267
Release: 2023-04-14
Genre: Psychology
ISBN: 1000864863

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Designed to be used as a companion to couple therapy, this book is based on a trailblazing study of over 1400 individuals. It presents over 75 techniques to help relationships thrive in the long-term and provides insights into the challenges faced by contemporary couples. Through in-depth interviews, this book takes pertinent questions from young couples and puts them to couples who have been together for decades. The time-tested secrets of thriving couples are presented in a new guise for a new generation. Capturing the effects of the COVID-19 pandemic, the study includes people from 52 countries and is the largest cross-sectional, multi-national study on long-term relationships to date. It highlights the dynamic and protective factors that lead to relationship longevity, as well as societal pressures, to guide therapists on how to manage these with their clients. The authors uncover how long-term relationships promote resilience, emotional, mental, and physical health, and protect against loneliness and harmful behaviours. Therapists and couples need to know what goes right in long-lasting relationships. Providing essential data and practical skills for psychologists, counsellors and other professionals, this book is a must-read for anyone working with couples to explore and understand what leads to resilient relationships in a harsh, complex world.


The Resilient Farm and Homestead

The Resilient Farm and Homestead
Author: Ben Falk
Publisher: Chelsea Green Publishing Company
Total Pages: 323
Release: 2013
Genre: Gardening
ISBN: 1603584447

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The Resilient Farm and Homestead is a manual for developing durable, beautiful, and highly functional human habitat systems fit to handle an age of rapid transition. Ben Falk is a land designer and site developer whose permaculture-research farm has drawn national attention. The site is a terraced paradise on a hillside in Vermont that would otherwise be overlooked by conventional farmers as unworthy farmland. Falk's wide array of fruit trees, rice paddies (relatively unheard of in the Northeast), ducks, nuts, and earth-inspired buildings is a hopeful image for the future of regenerative agriculture and modern homesteading. The book covers nearly every strategy Falk and his team have been testing at the Whole Systems Research Farm over the past decade, as well as experiments from other sites Falk has designed through his off-farm consulting business. The book includes detailed information on earthworks; gravity-fed water systems; species composition; the site-design process; site management; fuelwood hedge production and processing; human health and nutrient-dense production strategies; rapid topsoil formation and remineralization; agroforestry/silvopasture/grazing; ecosystem services, especially regarding flood mitigation; fertility management; human labor and social-systems aspects; tools/equipment/appropriate technology; and much more, complete with gorgeous photography and detailed design drawings. The Resilient Farm and Homestead is more than just a book of tricks and techniques for regenerative site development, but offers actual working results in living within complex farm-ecosystems based on research from the "great thinkers" in permaculture, and presents a viable home-scale model for an intentional food-producing ecosystem in cold climates, and beyond. Inspiring to would-be homesteaders everywhere, but especially for those who find themselves with "unlikely" farming land, Falk is an inspiration in what can be done by imitating natural systems, and making the most of what we have by re-imagining what's possible. A gorgeous case study for the homestead of the future.