The Relationshiop Between Musical Performance Anxiety Healthy Lifestyle Factors And Substance Use Among Young Adult Classical Musicians PDF Download

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The Relationshiop Between Musical Performance Anxiety, Healthy Lifestyle Factors, and Substance Use Among Young Adult Classical Musicians

The Relationshiop Between Musical Performance Anxiety, Healthy Lifestyle Factors, and Substance Use Among Young Adult Classical Musicians
Author: Jung-Eun Park
Publisher:
Total Pages: 364
Release: 2010
Genre: Performance anxiety
ISBN:

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This study addressed the need for more research in an attempt to understand the extent to which perceived Musical Performance Anxiety (MPA) is related to health promoting lifestyle (HPL) as well as maladaptive coping behaviors such as substance abuse. Using a snowball technique and a self-administered online questionnaire, cross-sectional data were collected from the sample of 230 young adult classical musicians between the ages of 18 and 35 who had received intensive musical training from a professional institution. Within the total sample, 35.2% were male and 64.8% were female with the mean age of 27.24 years (SD 4.526). Every participant reported experiencing some degree of nervousness before performing in front of an audience. More specifically, the mean MPA score on the K-MPAI scale was 2.77 (SD=.98), suggesting a fairly moderate level of MPA in the sample. The sample also engaged in a health promoting lifestyle (HLP) somewhere between sometimes and often. There was no indication of frequent substance use among the sample. High MPA was positively correlated with total scores of substance use due to MPA (r = .327, p = .000). Moreover, high scores of MPA were negatively correlated with high total scores of 14PL (r = -.306, p = .000). Particularly, as MPA scores increased, the scores of spiritual growth and stress management decreased (r = -.445, p = .000; r = .391, p =.000, respectively). Females displayed significantly higher scores of MPA (t = -3.39, df = 228, p = .001), health responsibility (t = -2.64, df = 228, p =.009), and nutrition (t = -2.91, df = 228, p = .004) than their male counterparts. Multiple regression analysis revealed that a person with high MPA was more likely to be female, Caucasian, a substance user, and have multiple ways of coping, have a relatively low income, and less likely to engage in a healthy lifestyle. These variables accounted for 33.5% of the variance in MPA scores. These findings underscore the importance of providing health education and prevention/intervention for young classical musicians so that they can be equipped with various coping strategies to choose from, and prevent negative consequences early on in their lives and music careers.


Performance Anxiety Strategies

Performance Anxiety Strategies
Author: Casey McGrath
Publisher: Rowman & Littlefield
Total Pages: 185
Release: 2016-11-08
Genre: Music
ISBN: 1442271531

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Music performance anxiety has long frustrated the artistic community and, while tricks and folk remedies abound, a comprehensive plan to solve this problem has remained elusive. Accomplished violinist Casey McGrath combines her experiences with the research of Karin S. Hendricks and Tawnya D. Smith to provide a resource guide to the most current solutions and therapies, as well as educational applications, for both individual and classroom use. Divided by area of therapeutic interest, Performance Anxiety Strategies presents relevant and noteworthy research and insight into some of the most popular and many lesser-known therapies—including holistic, exposure, cognitive, behavioral, and medicinal treatments. Each chapter also features self-guided activities and exercises, words of wisdom from established performing artists and athletes, and suggestions for music teachers, as well as first-person narratives about the authors’ personal journeys with music performance anxiety both onstage and in the classroom. Including a wealth of offerings and approaches, this book is an invaluable resource for anyone who has ever experienced performance anxiety, from the aspiring classical musician to the garage band guitarist.


Teaching the Whole Musician

Teaching the Whole Musician
Author: Paola Savvidou
Publisher: Oxford University Press, USA
Total Pages: 281
Release: 2021
Genre: Music
ISBN: 0190868791

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"This book offers applied music instructors a practical guide for supporting their students' wellness by integrating holistic techniques into their pedagogy. The main argument in this book is that the mentorship dynamic within the applied studio situates the pedagogue in a unique position to guide and mentor their students towards a healthy and satisfying artistic life. Wellness, as a relatively new dimension within health education for musicians, can be intimidating for applied instructors. Many teachers lack the training and confidence to enter conversations in this arena. Grounded in recent research, coupled with extensive in-person interviews with students, faculty and healthcare professionals, this book demystifies the causes, challenges, and limiting factors around maintaining a healthy artistic practice, while revealing practical solutions for achieving and maintaining wellness as a performing artist. Each chapter includes a toolkit of practical exercises and activities that can be easily integrated within the applied lesson. Topics covered include injury-prevention, alignment and the breathing mechanism, mental health, contemplative practices, Laban Movement Analysis, nutrition, and sleep"--


Is Performing Music Soothing Or Stressful? Two Perspectives

Is Performing Music Soothing Or Stressful? Two Perspectives
Author: Audrey-Kristel Barbeau
Publisher:
Total Pages:
Release: 2017
Genre:
ISBN:

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"This dissertation examines two perspectives on active music-making: Music performance anxiety (MPA) among musicians from different backgrounds and the effects of music-making on seniors' health and wellbeing. The research questions investigated (a) the extent to which performing music yields biological, psychological and social benefits and (b) the extent to which specific biological, psychological and social parameters influence MPA. Using the Biopsychosocial model (Engel, 1980), it was hypothesized that MPA would yield detrimental effects on musicians' wellbeing, whereas music-making would generate multiple benefits that could contribute to promote people's quality of life and healthy aging. Three studies were conducted for this doctoral thesis. The first study, in Chapter 4, provided a new version of the Performance Anxiety Inventory for Musicians (PerfAIM) and described its validation process. The psychometric properties of the PerfAIM were at first estimated with a sample of 69 musicians. After revision and translation, an exploratory factor analysis was carried out with a sample of 241 musicians that revealed four factors (1- Unpredictability; 2- Anticipation; 3- Threat to the ego; 4- Sense of control) explaining over 52% of the variance when combined. The second study, in Chapter 5, investigated the extent to which MPA affected cohorts of musicians performing classical music only, popular music only, or both styles of music. Significant differences were found in MPA between women and men; younger and older performers; people with generalized anxiety and those without; vocalists/arched string players and plucked string/woodwind/brass players, the former reporting higher MPA than the latter. Solo performance setting was considered the most stressful situation, and small ensemble setting the least stressful. Advanced musicians reported more MPA than expert musicians. Classical musicians indicated higher MPA than popular performers and musicians playing both styles. The aim of the third study, in Chapter 6, was to verify the effects of active music-making on beginner musicians aged 60 years old and over by exploring health-related benefits as well as the potentially deleterious impact of MPA during a concert. An experimental and a control group were followed over 15 weeks. The findings indicated that parameters associated with biological, psychological, and social factors mediated the musicians' levels of MPA and yielded positive outcomes for older adults participating in a community band. This thesis contributes to the field of music education in many ways. First, it offers the first questionnaire on MPA validated for classical and popular musicians in both English and French. Second, it provides valuable insights on MPA, including a comparison of multiple parameters (i.e. gender, age, trait anxiety, years of training, instrument, level of expertise, and performance settings) from the perspective of musicians playing different musical styles. Third, it reports new findings on older adults' perception of the initial phases of music learning and describes the impact of MPA in elderly beginner performers. On a practical level, the findings are discussed from a pedagogical perspective and applications to musicians are suggested. " --


The Psychology of Music Performance Anxiety

The Psychology of Music Performance Anxiety
Author: Dianna Kenny
Publisher: Oxford University Press
Total Pages: 386
Release: 2011-06-16
Genre: Music
ISBN: 0199586144

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Why are some performers exhilarated and energized about performing in public, while others feel a crushing sense of fear and dread, and experience public performance as an overwhelming challenge that must be endured? These are the questions addressed in this book, the first rigorous exposition of this complex phenomenon.


The New Handbook of Research on Music Teaching and Learning

The New Handbook of Research on Music Teaching and Learning
Author: Music Educators National Conference (U.S.)
Publisher: Oxford University Press
Total Pages: 1249
Release: 2002-04-18
Genre: Education
ISBN: 0195138848

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Featuring chapters by the world's foremost scholars in music education and cognition, this handbook is a convenient collection of current research on music teaching and learning. This comprehensive work includes sections on arts advocacy, music and medicine, teacher education, and studio instruction, among other subjects, making it an essential reference for music education programs. The original Handbook of Research on Music Teaching and Learning, published in 1992 with the sponsorship of the Music Educators National Conference (MENC), was hailed as "a welcome addition to the literature on music education because it serves to provide definition and unity to a broad and complex field" (Choice). This new companion volume, again with the sponsorship of MENC, explores the significant changes in music and arts education that have taken place in the last decade. Notably, several chapters now incorporate insights from other fields to shed light on multi-cultural music education, gender issues in music education, and non-musical outcomes of music education. Other chapters offer practical information on maintaining musicians' health, training music teachers, and evaluating music education programs. Philosophical issues, such as musical cognition, the philosophy of research theory, curriculum, and educating musically, are also explored in relationship to policy issues. In addition to surveying the literature, each chapter considers the significance of the research and provides suggestions for future study.Covering a broad range of topics and addressing the issues of music education at all age levels, from early childhood to motivation and self-regulation, this handbook is an invaluable resource for music teachers, researchers, and scholars.


Highlights in Performance Science: Music Performance Anxiety

Highlights in Performance Science: Music Performance Anxiety
Author: Oscar Casanova
Publisher: Frontiers Media SA
Total Pages: 212
Release: 2023-12-19
Genre: Science
ISBN: 2832541151

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VIEW BOOK DETAILS We are pleased to introduce the collection Frontiers in Psychology – Highlights in Performance Science: Music Performance Anxiety. Music performance anxiety (MPA) has been defined as “the experience of marked and persistent anxious apprehension related to musical performance”. For musicians performing in public is a demanding activity and the MPA can cause potential debilitating effects on their career and health, regardless of age, gender, experience, practicing time, and music genre. A greater understanding of the predicting factors of MPA has implications not only for theories of MPA but also for its prevention and management and more broadly for teaching and learning. This collection will welcome and showcase a selection of articles about Music Performance Anxiety (MPA), authored by leaders in the field. The work presented here highlights the broad diversity of research performed across the Performance Science field and aims to put a spotlight on the main areas of interest. This collection aims to further support Frontiers’ strong community by shining a spotlight on our authors' highly impactful research.


Performance Anxiety Strategies

Performance Anxiety Strategies
Author: Casey McGrath
Publisher: Rowman & Littlefield Publishers
Total Pages: 0
Release: 2017
Genre: Music
ISBN: 9781442271517

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"Presents relevant and noteworthy research and insight into some of the most popular and many lesser-known holistic, exposure, cognitive, and behavioral therapies and medical treatments [for music performance anxiety]--"Back cover.


Psychological Health Effects of Musical Experiences

Psychological Health Effects of Musical Experiences
Author: Töres Theorell
Publisher: Springer Science & Business
Total Pages: 107
Release: 2014-04-18
Genre: Psychology
ISBN: 9401789207

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This book is about links between music and health. It focuses on music and public health, and, in particular, the potentially positive and negative effects of listening to and making music on the health of the general population. The book starts out by discussing the protection music offers against adverse effects of stress. It then discusses social aspects of music production and listening and examines religious music within the framework of social functioning. It offers insight into the physiological and psychological effects of music listening, the biological effects of singing, and the use of music in therapeutic situations and the rearing of children. The book concludes by discussing the significance of music for musicians and their health. Although it may seem that music has only good health effects, and therefore all professional musicians should be healthy, not all music effects are positive. The book describes situations in which music has negative health effects and makes clear that there is a pronounced difference between living with music for joy and to earn one ́s living from making music. In the latter situation, performance anxiety may become a factor that affects health adversely.


Perspectives about Musicians' Performance Anxiety

Perspectives about Musicians' Performance Anxiety
Author: Anne Jessamine Marshall
Publisher:
Total Pages:
Release: 2013
Genre:
ISBN:

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The aim of the study was to explore the sources concerning musical perspectives about performance anxiety and their influence on musicians. Since this study is a review of the available literature on this topic, I used mainly books, articles and reported case studies. The problems encountered while writing this dissertation were the lack of material available on the subject of using music to deal with musicians who suffer from performance anxiety. Musicians listen to music differently from non-musicians, and therefore, when using music to deal with their performance anxiety, a different approach would have to be used. In this dissertation four main perspectives of music and their relationship to performance anxiety are discussed. My general conclusion is that, although each theory sees performance anxiety through a different light, they all have the same general thinking about performance anxiety. Performance anxiety has to be dealt with separately and differently with each musician. Unfortunately there is no set pattern or plan that can be set down to alleviate performance anxiety. However, common symptoms and useful ways to deal with them are discussed. One very important point that I realised early on in my dissertation, was that performance anxiety has to be dealt with at an early age. Young musicians often suffer severely from performance anxiety. If this can be recognised early in musicians' careers, they will start to learn to cope with the symptoms: it will become part of their learning process as musicians. I feel that there could be a more open approach to performance anxiety. Performance anxiety is often seen as a sign of weakness and is therefore often not discussed openly. The music therapist Pixie Holland says that people with a lot of stress in their lives are often not willing to admit that they have a problem coping with stress. Therefore, the first step to dealing with performance anxiety is for musicians to admit that they suffer from it and cannot cope with it by themselves. I recommend to musicians to read as much as possible about the subject of performance anxiety. The more one knows what happens while suffering from performance anxiety, the easier it might be to deal with it. Even though there is much documentation and literature available on the subject of using music to relieve anxiety and stress, there was only a small amount available on the specific use of music to relieve musicians' performance anxiety. I therefore recommend further study on the effects of music on performance anxiety that musicians suffer in a musical performance situation. Copyright.