The Rational Womans Guide To Self Defense PDF Download

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A Woman's Guide to Self Defense

A Woman's Guide to Self Defense
Author: Vic Shayne
Publisher: Consumer PressInc
Total Pages: 116
Release: 1993
Genre: Health & Fitness
ISBN: 9780963764171

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Self-defense for Women

Self-defense for Women
Author: Lavinia Soo-Warr
Publisher:
Total Pages: 256
Release: 2010
Genre: Self-defense for women
ISBN: 9781282515239

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Defend Yourself!

Defend Yourself!
Author: Matt Thomas
Publisher:
Total Pages: 244
Release: 1995
Genre: Health & Fitness
ISBN: 9780380774586

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One in five women will be attacked at some point in her life. Based on the self-defense approach currently being taught to thousands of women across the country, this book offers easily learned techniques women can use to protect themselves in a variety of dangerous situations.


Fight Back

Fight Back
Author: Loren W. Christensen
Publisher:
Total Pages: 0
Release: 2011
Genre: Self-defense for women
ISBN: 9781934903247

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Some "experts" say that you should be submissive when attacked at home or by a stranger. You will not find that advice here, although you might use it as a ruse before you claw your assailant's eyes and annihilate his groin. Your ultimate goal is to get away but you don't achieve that by being meek and docile. You get away by drawing on that hardwired survival instinct to attack him like an enraged lioness protecting its babies. In this book, martial arts experts Loren W. Christensen and Lisa Place teach you to use your hands, forearms, elbows, teeth, knees and feet to survive the type of attack that unsuspecting women become the victims of every day. And you will learn that you're surrounded by a limitless cache of weapons that you can use to your advantage against a larger assailant. If you are ready to learn to fight back, Loren and Lisa know exactly what you need to survive an attack in your home or on the street.


Every Woman's Guide to Self Defense

Every Woman's Guide to Self Defense
Author: Kathleen Hudson
Publisher:
Total Pages: 93
Release: 1978
Genre: Self-defense for women
ISBN: 9780312271442

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Fight Back

Fight Back
Author: Emil Farkas
Publisher: Henry Holt & Company
Total Pages: 159
Release: 1978-01-01
Genre: Medical
ISBN: 9780030210518

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A practical, simple-to-use guide to self-defense for women details techniques and moves in more than three hundred photographs and features instructions on handling forty actual attack situations