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The Practical Path to Inner Peace

The Practical Path to Inner Peace
Author: Mykia Thrower
Publisher:
Total Pages: 52
Release: 2021-02-02
Genre:
ISBN:
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One of the most effective ways to tap into your personal power is to master inner peace. This guided workbook is meant for you to sit with yourself and reflect on the areas in your life where you may feel uneasy, and help you come up with solutions to combat disturbances and find your center.Everyone struggles with different issues, and this book is written with that in mind. The concepts, methods, and questions presented can be applied to any situation that disturbs your peace. This serves as a reminder that when you take control of your inner peace, you become extremely powerful and unpenetrable to negativity over time. Protecting yourself from energies and entities that mean you harm, or quite simply, just get on your nerves, is essential to a content and fulfilled life. The Practical Path to Inner Peace helps to guide you in the direction of a calm state of inner-being. Where there is peace, there is power.

The Fearless Path

The Fearless Path
Author: Leah Guy
Publisher: Red Wheel/Weiser
Total Pages: 243
Release: 2017-05-15
Genre: Body, Mind & Spirit
ISBN: 1632659166
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“A remarkable toolkit of proven strategies to address the root cause of cravings, addictions, anxiety, and guilt.” —Ann Louise Gittleman, PhD, CNS, New York Times–bestselling author of The New Fat Flush Plan Leah Guy believes that disconnection is the root of all fear, and the attempt at letting go causes more problems than it solves. Debunking the myth of detachment and other popular New Age ideologies, she emphasizes that there’s no escapism in emotional healing. Rather, the process is about putting the personal pieces of your heart, mind, and soul back together again. The Fearless Path offers a radical approach that will heal trauma, fear, heartache, and mental and physical health. Overcoming anxiety, sexual abuse, eating disorders, and addiction using the principles in this book, Leah has spent her life helping others find relief and freedom from personal afflictions. In The Fearless Path, you will learn: Why “letting go” is the worst advice for healing, and how to really move on. How to understand the stories your energy system tells about your mind, body, and spirit—and how to rewrite the script. How to transform fear and anxiety into love and inner peace. Why the law of attraction isn’t all it’s cracked up to be. Find strength and serenity in the midst of a personal storm. “An inspirational guide for true self-healing through practical exercises and profound understandings.” —Susan Shumsky, DD, author of The Power of Chakras and Awaken Your Third Eye “Based on her own profound self-healing, Leah Guy offers a wellspring of inspiration and a cornucopia of practical tools. Highly recommended!” —Michael Gelb, author of How to Think Like Leonardo da Vinci

The Path to Inner Peace

The Path to Inner Peace
Author: Nolan Blackwood
Publisher: RWG Publishing
Total Pages: 50
Release: 2024-08-22
Genre: Body, Mind & Spirit
ISBN:
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The Path to Inner Peace: Finding Serenity in a Busy World by Nolan Blackwood delves into the timeless quest for inner peace, a pursuit spanning across spiritual, cultural, and psychological landscapes. In an era marked by mounting stress and physiological ailments, this book bridges ancient spiritual wisdom with contemporary scientific research. Blackwood explores how the principles of Zen Buddhism, particularly meditation practices, align with cognitive psychology and physiology to foster a state of inner calm. This reflective review not only highlights the profound benefits of finding inner peace but also underscores the emerging alliance between traditional practices and modern science. The Path to Inner Peace offers readers practical insights and interventions to navigate the complexities of modern life, ultimately guiding them towards a more serene and fulfilling existence.

Secrets of Meditation

Secrets of Meditation
Author: Davidji
Publisher: Hay House, Inc
Total Pages: 242
Release: 2012-09-04
Genre: Self-Help
ISBN: 1401940315
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For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.

THE PATH TO INNER PEACE

THE PATH TO INNER PEACE
Author: DAVID SANDUA
Publisher: David Sandua
Total Pages: 240
Release:
Genre: Self-Help
ISBN:
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Immerse yourself in a transformative journey to inner peace! In a fast-paced and overwhelming world, this book is your essential guide to finding serenity and balance in the midst of chaos. With wisdom and empathy, it takes you by the hand through a personalized journey, exploring vital topics such as: - The Importance of Inner Peace: discover how inner peace is not a luxury, but a vital necessity in our quest for a full and meaningful life. - Mindfulness and Self-Awareness: Learn to be present in the moment and connect with yourself on a deeper level. - Self-Compassion and Self-Care: Treat yourself with kindness and discover emotional wellness practices, such as exercise, healthy eating and adequate rest. - Overcoming Obstacles and Fears: Find strategies to overcome self-limiting beliefs and fears that hinder your path to emotional calm. - Mind-Body Connection: Explore the symbiotic relationship between physical and emotional well-being and how exercise, nutrition and sleep impact your inner peace. - Embracing Silence and Stillness: Overcome the fear of stillness and discover the benefits of incorporating moments of silence and reflection into your daily life. This book is not just a read; it is an experience, an invitation to embark on your own journey to inner peace. With practical tips, Mindfulness techniques and deep introspection, it will guide you towards a calmer, more balanced and fulfilled life. Do you feel stuck in the hustle and bustle of modern life? Do you long for a deeper connection with yourself and greater tranquility in your daily life? "The Path to Inner Peace" is more than a book; it is your companion on this essential journey to authentic happiness and fulfillment. Take the first step toward a more serene and enriching life!

Secrets of Meditation Revised Edition

Secrets of Meditation Revised Edition
Author: Davidji
Publisher: Hay House, Inc
Total Pages: 288
Release: 2017-03-07
Genre: Self-Help
ISBN: 1401954111
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For thousands of years, people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding you on an epic journey into your own consciousness. Whether you are new to meditation, a “crisis meditator”, or someone who has been meditating for years, this book will take your practice, and your life, to the next level. In this insightful book, davidji shares his own journey along his path to awakening and examines the positive impact that meditation can have on your physical health, relationships, emotional well-being, and spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes. davidji shares the wisdom of the ages in an accessible and entertaining style —loosening rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a regular practice into your day. Secrets of Meditation will have you meditating in minutes and living a happier, easier, and more fulfilling life.

The How to Inner Peace

The How to Inner Peace
Author: Constance Kellough
Publisher: Namaste Publishing
Total Pages:
Release: 2021-01-15
Genre: Self-Help
ISBN: 9781897238974
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"The ego pulls a veil down between who it tells us we are and the awareness of the truth of who we really are." In this inspiring and consciousness - changing book, Constance Kellough, author and publisher of Eckhart Tolle and other great spiritual thinkers, invites us to make an evolutionary shift from egoic fear to felt Oneness. Through numerous examples and practices, she guides the reader through the nuts and bolts of Innerbody Meditation. You could read all the books about meditation and spirituality published today...or you could just read this one.

The Path of Spiritual Healing

The Path of Spiritual Healing
Author: Sudesh Sehgal
Publisher:
Total Pages:
Release: 2008-06-01
Genre: Spiritual life
ISBN: 9780968485828
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The Warrior's Path

The Warrior's Path
Author: Rikroses Books and E-books
Publisher:
Total Pages: 100
Release:
Genre: Self-Help
ISBN:
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Do you yearn for mastery over your mind, spirit, and body? Do the whispers of doubt and fear drown out your inner compass? The Warrior's Path: A Practical Guide to Self-Mastery and Inner Peace isn't just a book. It's a transformative journey where you'll awaken the warrior within, untangle your limiting beliefs, and forge a steel-forged mind. Learn to conquer your anger, transmute fear into fuel, and silence the critic that holds you hostage. This practical guide equips you with the tools to hone your body, quiet the mental chatter, and align with your purpose. Walk the path of vulnerability and compassion, awaken your intuition, and face life's trials with unwavering courage. Emerge from this crucible of self-discovery with inner peace as your ultimate victory.

The Path to Inner Peace

The Path to Inner Peace
Author: Oheta Sophia
Publisher:
Total Pages: 0
Release: 2024-08-08
Genre: Body, Mind & Spirit
ISBN: 9789832134503
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"The Path to Inner Peace: A Guide to Spiritual Healing" is a transformative journey into the heart of mindfulness, compassion, and self-discovery. This book offers a comprehensive guide to achieving inner peace through spiritual practices and personal growth. Each chapter delves into essential aspects of spiritual healing, from cultivating awareness and acceptance to embracing forgiveness and compassion. Through practical exercises, meditative techniques, and insightful reflections, readers are guided to explore their inner landscapes, confront their fears, and uncover their true selves. The book culminates in the profound realization of the Inner Sanctuary, a sacred space within where true healing and transformation occur. Whether you are seeking to heal from past wounds, navigate life's challenges, or deepen your spiritual practice, "The Path to Inner Peace" provides the tools and wisdom to embark on a journey of lasting peace and fulfillment.